Mind Over Matter Health & Fitness
126 West 96th Street, Manhattan, New York,
About the Mind Over Matter Health & Fitness
Welcome to Mind Over Matter Health & Fitness, your premier destination for achieving optimal health and wellness in the heart of Manhattan. Conveniently located at 126 West 96th Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes.
At Mind Over Matter, we believe that true wellness extends beyond physical fitness. Our holistic approach integrates exercise, nutrition, and mindfulness to help you achieve your personal health goals. Our team of certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring that you have the tools and confidence to succeed.
Our gym offers a wide range of top-tier equipment and diverse fitness classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT). Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, we have something for everyone.
Join our vibrant community and experience the difference at Mind Over Matter Health & Fitness. Discover how our unique approach can empower you to transform your body and mind. Visit us today and take the first step towards a healthier, happier you.
Photos of Mind Over Matter Health & Fitness
126 West 96th Street, Manhattan, New York, United States
Opening hours of Mind Over Matter Health & Fitness
Monday:
05:30 - 22:00
Tuesday:
05:30 - 22:00
Wednesday:
05:30 - 22:00
Thursday:
05:30 - 22:00
Friday:
05:30 - 22:00
Saturday:
05:30 - 22:00
Sunday:
05:30 - 22:00
Reviews of Mind Over Matter Health & Fitness
"I can’t say enough positive things about "Mind Over Matter," a health and fitness company I discovered when seeking out personal training sessions for my 15-year-old daughter. Her three-times-a-week, after school training sessions with Nora and Josh, have made significant improvements in her confidence, physical fitness, and overall well-being. The accountability provided by the dedicated trainers at "Mind Over Matter" has been a game-changer for my daughter's motivation. Knowing she has a supportive and knowledgeable trainer by her side has not only kept her on track but has also fueled her determination to push beyond her limits. Nora's consistently upbeat attitude brings an infectious energy to each session, making the workouts not only effective but enjoyable. My daughter eagerly anticipates their time together, a testament to Nora's expertise and ability to make fitness a rewarding experience. The results have been astonishing, and I attribute much of her success to the personalized and effective training she receives. Josh, the heart and soul behind "Mind Over Matter," is a true professional in every sense. His kindness, compassion, and dedication to his clients set the tone for the entire company. The connection he has formed with my daughter goes beyond the gym floor, creating an environment where she feels not only challenged but also genuinely supported in her fitness journey. Josh responds quickly to texts or phone, so scheduling and planning are always organized and clear. I have found him to be honest, genuine, and kind. This personal touch really sets "Mind Over Matter" apart. I wholeheartedly recommend "Mind Over Matter" to anyone seeking a health and fitness experience that combines expertise, compassion, and results. Josh and his team have not only transformed my daughter's physical shape but have also instilled in her a newfound confidence that extends beyond the gym. "Mind Over Matter" is more than just a fitness company; it's a supportive community that fosters growth and success."
"Joshua is a great personal trainer! He was great at keeping me motivated during our workouts and made them fun and something to look forward to. I had noticeable results in just about 2 months!"
"I am thrilled to write a review for my work with Josh at Mind Over Matter. As most people I work out because I know it is the right thing to do for my health and wellness, not necessarily something I look forward to. Josh mixes up our workouts so they are never dull or routine, I appreciate this and truly keeps me engaged. It is energizing, efficient and keeps me strong for today and the future. He is aligned with my goals and continuously keeps me on track. Josh doesn't just show up for the session, he checks in on you between session helping me stay on track to my commitments."
"Mind Over Matter is great!! Josh worked with my husband to create a workout to increase mobility, flexibility and strength. Very professional, knowledgeable and reliable. If you want to get in shape, we highly recommend Josh and his team!!"
"I had some lower back pain issues and Josh helped me understand my diagnosis, manage it, make improvements to my warmup and fitness routines, and get back in action. I highly recommend Josh for anyone wanting to get in shape, stay in shape, manage their body, get more fit for a sport. Excellent trainer. Super knowledgeable. Constant professional. Really understands health and people and tailors his sessions to what's best for every person. This is a picture of Josh. I got myself one of those mind over matter shirts too."
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