Mind body spirit alignment in New City, New York

Welcome to Yoga Synthesis, your serene sanctuary for holistic health and well-being, conveniently located at 787 Chestnut Ridge Road, Spring Valley, New York. Our studio is a peaceful oasis where individuals of all ages and fitness levels can embark on a transformative journey of mind, body, and spirit. At Yoga Synthesis, we believe in the power of yoga to bring balance, strength, and tranquility to our lives. Our experienced and compassionate instructors are dedicated to providing personalized guidance and support, ensuring that each class is a unique and enriching experience. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, as well as specialized workshops and wellness programs designed to nurture your physical and mental health.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Yoga Station, your serene sanctuary for health and wellness located in the heart of Hartsdale, New York. Nestled at 221 East Hartsdale Avenue, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Yoga Station, we are committed to supporting your personal wellness journey through a diverse range of yoga classes suitable for all levels. Whether you are a seasoned practitioner or just beginning your yoga adventure, our experienced and passionate instructors are here to guide you every step of the way. Our classes are designed to enhance flexibility, build strength, and promote overall well-being, ensuring you leave each session feeling revitalized and balanced.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Hot Yoga Rockaway Beach, your ultimate destination for rejuvenation and wellness in the heart of Queens, New York. Nestled at 181 Beach 116th Street, our vibrant studio offers a serene escape where you can invigorate your mind, body, and spirit through the transformative practice of hot yoga. At Hot Yoga Rockaway Beach, we believe in the power of a holistic approach to health and fitness. Our skilled instructors guide you through a variety of classes designed to suit all levels, from beginners to seasoned yogis. Whether you're seeking to enhance your flexibility, build strength, or find a moment of peace amidst the hustle and bustle of city life, our warm and welcoming environment provides the perfect space for your personal growth.

Welcome to Some Like It Hot Yoga & Wellness, your premier destination for health and rejuvenation in Staten Island. Conveniently located at 181 New Dorp Lane, our studio offers a serene and welcoming environment where you can embark on a transformative journey of mind, body, and spirit. At Some Like It Hot Yoga & Wellness, we specialize in a variety of yoga styles, including hot yoga, designed to detoxify, strengthen, and balance your body. Our experienced and passionate instructors are dedicated to guiding you through each session, ensuring that you achieve your personal wellness goals, whether you are a beginner or an advanced practitioner.

Welcome to "Yoga With Amy," your serene sanctuary for holistic wellness in Rocky Point, New York. Nestled at Noah's Path, our studio offers a unique blend of yoga traditions, crafted to nurture your mind, body, and spirit. Amy's classes integrate alignment-based yoga poses, slow flowing sequences, breath work, relaxation, aromatherapy, reiki energy, meditation, and chanting. With a gentle infusion of yogic philosophy, she inspires students to embrace yoga as a life practice, both on and off the mat. Our intimate classes are designed for all levels, with modifications encouraged to ensure personal attention and growth. Join us for our diverse class schedule:

Welcome to Authentic Method Pilates, Port Jefferson Located at 14 East Broadway, Port Jefferson, New York 11777, Authentic Method Pilates is your go-to destination for personalized Pilates training and holistic health improvement. Our gym offers a unique approach to fitness that focuses on reconstructing your body and mind to build a better you.

Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.

Welcome to Pilates Fitness and Wellness, your premier destination for holistic health and fitness in Blue Point, New York. Nestled at 87 Purick Street, our studio offers a unique blend of classical and BASI Pilates, designed to enhance your physical well-being and invigorate your mind. Our studio is more than just a gym; it’s a sanctuary for health and learning. We are dedicated to providing personalized Pilates experiences that cater to all ages and fitness levels. Whether you're a seasoned Pilates enthusiast or a newcomer eager to explore, our private sessions are tailored to meet your individual needs and goals.

Welcome to Fluid Power Barre Fitness, located at 14 South Main Street, Sayville, New York 11782. Our gym is a haven for health enthusiasts seeking expertly crafted barre classes in a warm and supportive environment. At Fluid Power, we believe in breaking through perceived limitations and embracing your own unique strength. Our dynamic, no-impact classes are a harmonious blend of Pilates, yoga, dance, and strength training, designed to deliver profound and lasting results. With a focus on deep core conditioning, healthy alignment, and optimal positioning, our classes will help improve your posture, increase flexibility, and tone your entire body. Experience targeted and uniquely challenging movements that lift your backside, sculpt your thighs, and trim your waistline, all while enjoying beautifully interspersed stretches that lift your spirits and encourage long, graceful lines.

Welcome to Talking Yoga, your serene sanctuary for holistic wellness located at 7 Trout Pond Road, Sag Harbor, New York. Nestled in the heart of the Hamptons, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Talking Yoga, we believe in the transformative power of yoga and meditation, providing a haven for individuals of all levels to explore their practice. Our experienced instructors are dedicated to guiding you through a variety of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, ensuring a personalized experience that aligns with your wellness goals. Whether you're a seasoned yogi or a beginner seeking to find balance, our welcoming community is here to support you on your journey.

Welcome to Vana Yoga, your serene sanctuary for health and wellness located at 490 Montauk Highway, Eastport, New York. Nestled in the heart of the beautiful Eastport community, Vana Yoga is more than just a gym—it's a holistic health experience designed to rejuvenate your body, mind, and spirit. At Vana Yoga, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our skilled and compassionate instructors are dedicated to guiding you through each pose with personalized attention, ensuring a safe and enriching practice. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our classes are crafted to meet your individual needs.

Welcome to Studio Square S (Pilates & Yoga), your ultimate sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 165-19 Northern Boulevard, our studio offers a serene escape from the hustle and bustle of city life, providing a tranquil environment where you can focus on your personal growth and well-being. At Studio Square S, we specialize in Pilates and yoga, offering a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our highly skilled instructors are dedicated to guiding you through each session, ensuring a personalized experience that caters to your individual needs and goals.

Welcome to LightMind, a serene sanctuary nestled in the heart of Brooklyn at 1 South 1st Street. As a unique place of worship, LightMind offers a tranquil space for individuals seeking spiritual growth, reflection, and community connection. Our welcoming environment is open to people of all backgrounds and beliefs, fostering a sense of unity and peace. At LightMind, we offer a variety of services and programs designed to nurture the mind, body, and spirit. Join us for inspiring worship sessions, guided meditation, and thought-provoking discussions that encourage personal and collective enlightenment. Our community events and workshops provide opportunities to explore spirituality and mindfulness in a supportive setting.

Welcome to SoundTemple, your sanctuary of tranquility and rejuvenation located in the heart of Manhattan at 393 Broadway, New York. We are a unique fusion of health, spirituality, and relaxation, offering a serene escape from the bustling city life. At SoundTemple, we believe in the power of sound and its ability to heal and transform. Our holistic approach combines ancient practices with modern wellness techniques to nurture your body, mind, and spirit. Step into our sacred space and experience a wide array of services designed to promote well-being and inner peace. From therapeutic sound baths and meditation sessions to revitalizing spa treatments, each offering is crafted to enhance your physical health and spiritual growth. Our expert practitioners are dedicated to guiding you on a journey of self-discovery and healing, creating a personalized experience that resonates with your unique needs.

Welcome to the Temple of Metaphysical Science, a serene sanctuary located in the heart of Patchogue, New York. Nestled at 215 South Ocean Avenue, our church serves as a spiritual haven for individuals seeking enlightenment, personal growth, and a deeper understanding of the metaphysical world. At the Temple of Metaphysical Science, we embrace a diverse array of beliefs and practices, offering a welcoming space for all who walk through our doors. Our mission is to foster a community of open-minded individuals dedicated to exploring the mysteries of existence and the interconnectedness of all life. Through a variety of services, workshops, and events, we provide opportunities for meditation, spiritual education, and personal transformation. Whether you are a seasoned practitioner or just beginning your spiritual journey, our experienced guides are here to support and inspire you.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.

Welcome to Tammy Blau - Associate Real Estate Broker at Compass Located at One Bay Club Drive in the heart of Queens, New York, Tammy Blau is your premier partner in navigating the vibrant real estate landscape of Bayside and surrounding areas. As a distinguished Associate Real Estate Broker at Compass, Tammy Blau combines industry-leading technology with a deep-rooted commitment to client satisfaction, ensuring a seamless and successful real estate experience.

Welcome to Tammy Blau - Westhampton Real Estate Broker, your premier destination for all real estate needs in Westhampton Beach, New York, and beyond. Located at 35 Library Avenue, Westhampton Beach, NY 11978, Tammy Blau is a distinguished figure in the real estate sector, known for her exceptional service and expertise in the Westhampton market. Aligned with Compass, a leader in cutting-edge real estate technology, Tammy Blau combines innovative tools with her deep-rooted knowledge of the local market to deliver unparalleled service to her clients. Whether you're searching for a new home, investment property, or looking to sell, Tammy is committed to helping you achieve your real estate goals with integrity and dedication.

Welcome to Holistic Healthcare & Consultation, your trusted partner in achieving optimal health and well-being. Conveniently located at 3511 Barnes Ave, Bronx, NY 10467, our practice is dedicated to providing comprehensive, personalized care that addresses the mind, body, and spirit. At Holistic Healthcare & Consultation, we believe in a patient-centered approach that combines traditional medical practices with holistic therapies. Our experienced team of health professionals is committed to understanding your unique needs and developing customized treatment plans that promote healing and wellness.