Pilates of Sag Harbor 74 Main Street, Sag Harbor, NY 11963
About the Business
Welcome to Pilates of Sag Harbor, your premier destination for health and wellness located at 74 Main Street, Sag Harbor, New York. As a dedicated gym specializing in the art of Pilates, we offer a serene and supportive environment where individuals of all fitness levels can enhance their physical strength, flexibility, and overall well-being. Our experienced instructors are passionate about guiding you through personalized workouts that cater to your unique needs and goals. Whether you're a beginner or a seasoned practitioner, our classes are designed to empower you with the skills and confidence to achieve a balanced and healthy lifestyle. Join us at Pilates of Sag Harbor and embark on a transformative journey towards a stronger, more centered you.
Photos
Location & Phone number
74 Main Street, Sag Harbor, New York 11963, United States
Hours open
Monday:
07:00 - 18:00
Tuesday:
07:00 - 18:00
Wednesday:
07:00 - 18:00
Thursday:
07:00 - 18:00
Friday:
07:00 - 18:00
Saturday:
07:00 - 18:00
Sunday:
07:00 - 18:00
Reviews
"Had a great class with Kelly! Nice space, friendly people Happy to find a small group class with individual attention from a strong, experienced instructor Excited for more!"
"I am so sorry that Françoise should have had a bad experience. I have been training for several years at that studio and I am a total suppporter. It is a small studio, clean, well. Equipped and The trainers are all very qualified and very attentive to your individual needs."
"This place has been my saving grace. My family and I moved out here at the beginning of the pandemic. I was deeply missing physical movement and called Lauralee to schedule a session and it has completely changed my body. Each instructor Lauralee brings in is extremely knowledgable about the body and in my case, postpartum bodies. Lauralee worked with me while I was postpartum and was careful to understand the exercises I could and could not do. The space is a true gem in Sag Harbor and I am so lucky to have found such a supportive space in my postpartum journey."
"She ruined my back 5 months ago. I have osteoporosis and she was not careful enough with the stretch she performed on my back. Doctors that i met, said that stretches should be carefully performed on a person with osteoporosis. She was talking to someone else when this happened and was not careful enough. I am still in pain after injections and proper physical therapy"
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