Apex Training & Performance

"I joined Apex back in June and I wish I had joined earlier. My wife joined shortly after… Effective group workouts or private classes, that are design to make athletes out of all of us. No matter what age or size. If you’re even thinking about getting a trainer. Look no further Alex/Ashley & Joe are there to help/and push you towards your goals! Let’s Go!"

"My girlfriend who is a member encouraged me to sign up. At first I was hesitant since I’ve been to many gyms over the years. However I was hooked after the first class. As a person with a busy schedule, their daily classes make it easy to plan an effective workout that pushes me to hit personal limits. I don’t think I have ever experienced such a positive environment with such great people. 10/10 recommend."

"I can’t say enough good things about Apex. Alex, Ashely, Joe and Mat are amazing trainers. The classes are always challenging, and the members make it such a fun environment. Everyone is welcoming and supportive. A true definition of a community that makes you look forward to every workout."

"I started taking classes at Apex in September 2023. Alex felt I was ready. Alex and Ashley take the time to show you proper form and technique to avoid injury. They can modify any exercise. There positive attitude as well as the other members of Apex keeps me consistent in wanting to come each and every day and do my best!!! Ashley is a trainer as well as a nutritionist. So at Apex you get best of both worlds. I started nutrition with Ashley in October 2023. Ashely is amazing her knowledge of nutrition has helped tremendously!! As I had a love hate relationship with food. Ashley helped me develop a new attitude so I now look forward to eating my meals each and every day. I make better choices to support my progress not only with food but my workouts as well. I lost inches and weight and it’s only been two full months. Thank Ashley and Alex for keeping me consistent and healthy!!"

"Looking for a gym that has quality workouts and knowledgeable trainers? Look no further! Apex is all that and more!! I’ve been going here since they opened and I’ve never had a trainer break down the movements of each workouts to a science standpoint like Alex does. He makes every exercise functional and effective. Alex broke down each exercise so you could envision what is happening to your body at an anatomical level. It makes you mindful of your body inside and outside the gym. In a day where you can point your finger on a map and come across 10 gyms in a half mile radius, the choice is clear…. Apex Training and Performance above all else!"