TOP 30 Best Individualized fitness coaching in New York

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Welcome to Quality Medical Fitness, located at 389 Fort Salonga Road, Suite #2, Northport, New York 11768. We are a dedicated healthcare facility specializing in cardiopulmonary rehabilitation with the primary goal of helping participants achieve optimal physical, psychological, and social functioning. Our comprehensive approach combines exercise training and lifestyle changes, tailored to each individual's needs. At Quality Medical Fitness, we take pride in our multidisciplinary team of professionals, all working under the supervision of our experienced medical director. Our programs are designed to provide personalized exercise and education plans, enabling participants to gain a deeper understanding of their cardiac or pulmonary conditions. We empower our patients with the knowledge and tools necessary to manage their health effectively, helping them stay healthy and active.

Welcome to Level Up Power Fitness Center LLC, your premier destination for achieving health and fitness goals in Lyons Falls, New York. Conveniently located at 6805 McAlpine Street, our gym is dedicated to fostering a vibrant and healthy community through a wide array of fitness offerings. At Level Up Power Fitness Center, we provide comprehensive gym access alongside specialized classes in strength training, boxing, kickboxing, and Pilates. We are proud to offer inclusive classes tailored for individuals with special needs, ensuring everyone has the opportunity to enhance their fitness journey.

Welcome to Elite Personal Fitness Located at 240 Township Boulevard, Suite 10, Camillus, New York, Elite Personal Fitness is more than just a gym; it's a community dedicated to transforming lives through personalized fitness programs. We specialize in crafting tailored exercise plans that guide you on the fastest path to achieving your health and wellness goals, regardless of your starting point, injury status, or experience level.

Welcome to Metabolic Fitness, located at 7608 Oswego Road, Liverpool, New York 13090. At Metabolic Fitness, we are more than just a gym; we are a thriving community of diverse individuals united by a shared commitment to self-improvement. Our group strength training program is expertly designed to help you achieve your fitness goals through 45-minute, fast-paced sessions that enhance both muscular strength and aerobic fitness. What sets us apart is our focus on personalized coaching in a group setting, ensuring you receive the attention you need without relying on fancy equipment. Our workouts are tailored to suit any demographic, making them accessible and effective for everyone. This approach has earned us the trust of thousands who choose Metabolic to get stronger and healthier.

Welcome to Renegade Fitness Training, your premier destination for transformative health and fitness experiences in Syracuse, New York. Conveniently located at 4713 Onondaga Boulevard, our state-of-the-art gym offers a welcoming and invigorating environment for individuals of all fitness levels. At Renegade Fitness Training, we are committed to helping you achieve your personal health and wellness goals through customized training programs, expert guidance, and a supportive community. Our team of certified trainers brings a wealth of knowledge and experience, ensuring you receive personalized attention and motivation every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we provide a wide range of classes and training options to suit your needs. From high-intensity interval training and strength conditioning to yoga and functional fitness, our diverse offerings guarantee a dynamic workout experience.

Welcome to Benson Specialized Fitness - Vestal Personal Training, where your health and fitness goals are our top priority. Conveniently located at 161 North Jensen Road in Vestal, New York, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. At Benson Specialized Fitness, we believe in a personalized approach to health and wellness. Our team of certified personal trainers is dedicated to helping you achieve your fitness goals through customized workout plans tailored to your individual needs and abilities. Whether you're looking to lose weight, build strength, improve endurance, or enhance overall well-being, we have the expertise and resources to guide you every step of the way.

Welcome to Metabolic Fitness, your premier destination for transformative group strength training in Manlius, New York. Conveniently located at 240 West Seneca Street, we offer a unique 45-minute, fast-paced workout experience tailored for individuals of all fitness levels. Our program emphasizes building muscular strength and enhancing aerobic fitness without relying on fancy equipment. Instead, we focus on delivering personalized coaching in an engaging group setting. At Metabolic Fitness, we believe in creating supportive communities that inspire healthier living. Our expert trainers are committed to guiding you through dynamic workouts that yield remarkable results. Whether you're a fitness enthusiast or just starting your journey, our workouts are designed to challenge and empower you.

Welcome to Hype Fitness Studio, your premier destination for health and wellness located in the heart of Buffalo, New York. Nestled at 1 Seneca Street, our state-of-the-art gym is designed to inspire and motivate individuals of all fitness levels to achieve their personal health goals. At Hype Fitness Studio, we believe that fitness should be both effective and enjoyable, which is why we offer a dynamic range of classes and top-notch equipment to cater to every workout style. Our passionate and certified trainers are committed to providing personalized guidance and support, ensuring that each member receives the attention they need to succeed. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our diverse programs and welcoming community are here to help you every step of the way.

Welcome to Brick House Fitness, your premier destination for a healthier and happier lifestyle located at 4751 Southwestern Boulevard, Hamburg, New York. Our mission is to support you in achieving your personal fitness goals through personalized and motivating experiences. We offer a private studio environment where you can engage in one-on-one personal training or join our invigorating bootcamp workout classes, tailored for both men and women of all ages and fitness levels. At Brick House Fitness, we understand that everyone’s schedule is unique. That's why we provide flexible options to suit your needs. Choose from individual sessions or opt for our comprehensive packages that combine personal training and bootcamp classes. During your first visit, we'll discuss all available options to help you find the best fit for your lifestyle and goals.

Welcome to FIT HAPPENZ, LLC., your ultimate destination for fitness and wellness in Depew, New York! Conveniently located at 2084 George Urban Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At FIT HAPPENZ, we believe that fitness is not just a hobby, but a way of life, and we are committed to making your wellness journey as enjoyable and effective as possible. Our facility offers a wide range of top-notch equipment, from cardio machines to strength training gear, catering to all fitness levels and preferences. Whether you're a seasoned athlete or just starting out, our friendly and knowledgeable staff are here to assist you every step of the way.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.

Welcome to Immortal Fitness Pleasantville, where your fitness journey begins! Conveniently located in downtown Pleasantville at 343 Manville Road, New York, our gym is just a stone's throw away from the Jacob Burns Film Center, making it easily accessible for all local residents. At Immortal Fitness, we believe that anyone, whether a gym enthusiast or a complete beginner, can feel at home in our welcoming environment. Our passionate and knowledgeable coaching staff is dedicated to helping you achieve your goals, both inside and outside the gym. We understand that life can be hectic, which is why we make it easy for you to find time to work out and stay committed to your fitness journey.

Welcome to Dee Fitness, your premier destination for health and wellness located at 3 Edwin Lane, Monsey, New York 10952. At Dee Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to cater to all your workout needs, whether you're a beginner or a seasoned athlete. Our experienced and certified trainers are passionate about providing personalized guidance and support, ensuring you get the most out of every session. We offer a variety of group classes, including yoga, pilates, spinning, and strength training, designed to keep you engaged and inspired. For those seeking a more tailored approach, our personal training programs are customized to meet your individual fitness objectives.

Welcome to Mind N Body Fitness, your premier destination for holistic health and wellness in Dobbs Ferry, New York. Conveniently located at 50 Main Street, our store is dedicated to helping you achieve optimal well-being through a unique blend of fitness, nutrition, and mindfulness. At Mind N Body Fitness, we believe in nurturing both the physical and mental aspects of health. Our wide range of products includes high-quality supplements, organic health foods, and eco-friendly fitness gear, all carefully selected to support your journey towards a healthier lifestyle.

Welcome to Fitness Fueled by Food, your premier health destination located at 130 Rhodes Street, New Rochelle, New York. Our mission is to empower you to achieve optimal wellness through a unique combination of fitness and nutrition. At Fitness Fueled by Food, we believe that true health is built on a foundation of balanced eating and active living. Our expert team of certified trainers and nutritionists is dedicated to providing personalized programs that cater to your individual needs and goals. Whether you're looking to lose weight, build muscle, or simply adopt a healthier lifestyle, we offer a range of services including personalized workout sessions, nutritional counseling, and group fitness classes designed to motivate and inspire.

Welcome to Temple Fitness Personal Training, your premier destination for health and wellness in The Bronx, New York. Conveniently located at 837 Logan Avenue, we are dedicated to helping you achieve your fitness goals through personalized training programs tailored to your individual needs. At Temple Fitness, we believe in a holistic approach to health, focusing on both physical strength and mental well-being. Our team of certified personal trainers is passionate about guiding you on your fitness journey, whether you're a beginner looking to start a healthier lifestyle or an athlete aiming to enhance your performance.

Welcome to Lionheart Fitness Studio, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 237 West 105th Street, New York, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all fitness levels. At Lionheart Fitness Studio, we believe in empowering our members to achieve their personal best through a diverse range of services, including personalized training programs, group fitness classes, and cutting-edge workout equipment. Our experienced and passionate trainers are dedicated to helping you reach your fitness goals, whether you're looking to build strength, improve flexibility, or enhance overall well-being. With a focus on community, motivation, and results, Lionheart Fitness Studio is more than just a gym—it's a place where you can find the courage to transform your lifestyle and achieve lasting success.

Welcome to Just Fit Training Group - Your Premier Personal Training Destination in Queens! Located at 160-22 Willets Point Boulevard, Queens, New York, Just Fit Training Group is your go-to personal training company for achieving unparalleled fitness results. Our mission is to empower individuals of all fitness levels to reach their health and wellness goals through personalized training programs, expert guidance, and a supportive community.

Welcome to Hip Fit Fitness, your ultimate destination for a supportive and empowering fitness experience in the heart of Manhattan! Located at 103 West 73rd Street, New York, our gym is more than just a place to work out—it's a community where every journey is celebrated, and every step forward is applauded. We offer a diverse range of classes designed to create a judgment-free environment, allowing you to embrace your unique path to fitness. Whether you're just starting your fitness journey or are a seasoned athlete, our welcoming and supportive community is here to cheer you on. Discover your strength, resilience, and confidence with us, as we tailor your experience to meet your individual goals. At Hip Fit Fitness, we believe in sweating, smiling, and shining together!

Welcome to Gowanus Fitness, your ultimate destination for strength-focused workouts and a supportive fitness community, located at 310 Butler Street, Brooklyn, New York 11217. Whether you're new to fitness or a seasoned athlete, we invite you to join us for a few classes and experience our expertly designed workouts, led by our technically knowledgeable and motivating coaching staff. At Gowanus Fitness, we understand the common questions and concerns you might have about starting a fitness journey: Do I have the time? Am I fit enough? Can I afford it? Rest assured, our inclusive environment is designed to support individuals of all fitness levels, from beginners to advanced. Our coaches are committed to helping you learn, grow, and achieve your personal fitness goals, all while ensuring a fun and challenging experience.

Welcome to 1.2.1 Fitness, your premier destination for personal wellness and fitness in the heart of Brooklyn, New York. Conveniently located at 42b Washington Avenue, our gym offers a welcoming and inclusive environment where individuals of all fitness levels can achieve their health goals. At 1.2.1 Fitness, we pride ourselves on providing personalized training programs tailored to meet your unique needs and aspirations. Our team of experienced and certified trainers is dedicated to helping you every step of the way, whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle. Equipped with state-of-the-art facilities and a wide range of fitness classes, from high-intensity interval training to calming yoga sessions, we ensure a comprehensive approach to your health and wellness. Join us at 1.2.1 Fitness and take the first step towards a healthier, happier you. Visit us today and experience the difference of personalized fitness in a community-focused setting.

Welcome to Lapine Fitness Studio, your premier strength training destination located at 147 11th Street, Brooklyn, New York 11215. At LFS, we redefine the gym experience by offering personalized training programs for all fitness levels, ensuring you receive the benefits of personal training at a fraction of the cost. Escape the crowded gyms and enjoy complete privacy with our unique group setting that provides one-on-one attention from our expert coaches. Our mission is to help you unleash your happiest, healthiest self, with tailored exercise and nutrition plans, weekly check-ins, and 24/5 access to our dedicated dietitian, Breeanna. She is committed to helping you build a sustainable relationship with food that will last a lifetime.

Welcome to Stormborn Strength & Fitness, your premier destination for building physical and mental resilience in the heart of Queens, New York. Located at 102-01 159th Drive, our gym is more than just a place to work out; it's a community dedicated to empowering individuals to face life's challenges head-on. At Stormborn, we believe that nothing of value is accomplished by running away from the storm. True accomplishments are earned by going through them. Our mission is to cultivate a supportive environment where members can push their limits, achieve their fitness goals, and transform their lives. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers and state-of-the-art facilities are here to guide and inspire you every step of the way. Join us at Stormborn Strength & Fitness and become part of a community that values strength, perseverance, and personal growth.

Welcome to Transformation Fitness Studio - Staten Island Personal Training, your premier destination for personalized fitness and health in Staten Island, New York. Conveniently located at 1403 Richmond Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Transformation Fitness Studio, we offer a wide range of services tailored to meet your individual needs, including one-on-one personal training, group fitness classes, and specialized programs for all fitness levels. Our team of certified trainers is passionate about empowering you to transform your health and well-being through customized workout plans, nutritional guidance, and ongoing support.

Welcome to Mike Giliotti Fitness, Staten Island's premier destination for personalized health and wellness solutions. Conveniently located at 3295 Amboy Road, Staten Island, New York, our fitness center is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Mike Giliotti Fitness, we offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our certified trainers provide personalized workout plans, one-on-one coaching, and group classes that are tailored to meet your individual needs and preferences. Whether you're looking to lose weight, build strength, or improve your overall well-being, our team is here to guide and support you every step of the way.

Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.

Welcome to Barre-Tique Fitness, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 200 Wilson Street, our gym offers a unique blend of barre, Pilates, and fitness classes designed to invigorate your body and elevate your mind. Whether you are a fitness enthusiast or a beginner looking to start your journey, our expert instructors are committed to providing a supportive and motivating environment tailored to your individual needs. At Barre-Tique Fitness, we believe in fostering a community where health and well-being come first. Join us today and take the first step towards achieving your fitness goals in a friendly and inspiring atmosphere. Visit our website to learn more about our class schedules, membership options, and special events. Your path to a healthier lifestyle begins here at Barre-Tique Fitness!

Welcome to Intelligent Fitness: Your Premier Fitness Boutique in Long Island Located at 3012a Jericho Turnpike, East Northport, New York, Intelligent Fitness is your go-to destination for achieving a healthier, fitter lifestyle. As Long Island’s original Fitness Boutique Gym, we pride ourselves on offering personalized fitness solutions designed to enhance your overall quality of life. Founded in 2001 by the dynamic husband-and-wife team, Phil Sottile and Stacey Lerman, Intelligent Fitness brings nearly 50 years of combined experience in health, fitness, and wellness to the community.