TOP 30 Best Individualized fitness coaching in Albany, New York

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Move Fitness by Lenny is a premier health institution located at 24 Colvin Avenue in Albany, New York. Our state-of-the-art facility offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. With a welcoming and motivating atmosphere, Move Fitness by Lenny is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

Albany Dance & Fitness, LLC is a premier gym and health institution located at 1197 Central Avenue in Albany, New York. Our facility offers a wide range of fitness classes, including dance, yoga, and strength training, designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each member receives the support they need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Albany Dance & Fitness, LLC is the perfect place to improve your physical fitness and overall well-being.

Sweeney's Boxing & Fitness is a premier gym and health center located at 21 Vatrano Road in Albany, New York, United States. Our facility offers top-of-the-line boxing equipment, a variety of fitness classes, personal training services, and a welcoming community atmosphere. Whether you're looking to improve your boxing skills, get in shape, or simply maintain a healthy lifestyle, Sweeney's Boxing & Fitness has everything you need to reach your fitness goals. Join us today and experience the benefits of a fun and effective workout routine tailored to your individual needs.

Team Jucão Albany is a health institution located at 100 Everett Road in Albany, New York, United States. We specialize in providing top-notch health services to our community, focusing on promoting overall well-being and fitness. Our team of dedicated professionals is committed to helping individuals achieve their health goals through personalized care and support. At Team Jucão Albany, we strive to create a welcoming and inclusive environment where everyone can feel empowered to take control of their health. Join us on the journey to a healthier and happier you!

The Albany Recreation Department, located at 91 Quail Street in Albany, New York, is a dynamic institution offering a variety of fitness and recreational opportunities for individuals of all ages and abilities. As a gym and health facility, the department provides state-of-the-art equipment and expert staff to help members achieve their fitness goals. Additionally, the department oversees several parks in the area, providing green spaces for outdoor activities such as sports, picnics, and leisurely walks. Whether you're looking to break a sweat, relax in nature, or simply have fun, the Albany Recreation Department has something for everyone.

Expert Body Wellness is a premier health institution located at 2017 Albany Post Road in Croton-on-Hudson, New York. Our team of experts is dedicated to providing top-notch wellness services to help individuals achieve optimal health and well-being. From personalized fitness programs to nutrition counseling and stress management techniques, we offer a holistic approach to improving overall health. Whether you are looking to lose weight, increase energy levels, or simply feel better in your own skin, Expert Body Wellness is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

The Pellegrino Healing Center is a state-of-the-art facility located in Hyde Park, New York, dedicated to promoting health and wellness. As a gym and health center, we offer a wide range of fitness classes, personal training sessions, and holistic healing services to help our clients achieve their wellness goals. Our experienced staff is committed to providing personalized care and support to each individual, ensuring a positive and transformative experience. Visit us at 4307 Albany Post Road to start your journey towards a healthier, happier you.

Northeast Institute Of Gymnastics Inc is a premier gym and health institution located at 1237 Central Avenue in Albany, New York. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction to help each individual reach their full potential. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for success, Northeast Institute Of Gymnastics Inc is the perfect place for you. Join us and take your fitness and gymnastics skills to the next level!

PWR | Performance Wellness Recovery is a cutting-edge gym and health institution located at 25 Erie Boulevard in Albany, New York. Our mission is to provide a comprehensive approach to fitness and overall well-being, focusing on performance enhancement, injury prevention, and recovery. Our state-of-the-art facility offers a wide range of equipment and classes to help individuals of all fitness levels achieve their goals. Whether you are looking to improve your athletic performance, recover from an injury, or simply improve your overall health, our experienced staff is here to support you every step of the way. Join us at PWR and unlock your full potential.

CrossFit Shatter is a premier gym located at 45 Railroad Avenue in Albany, New York, United States. Specializing in high-intensity interval training, CrossFit Shatter offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. With experienced coaches, state-of-the-art equipment, and a supportive community atmosphere, CrossFit Shatter is the perfect place to push your limits, break through barriers, and shatter your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, CrossFit Shatter has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Excel Aquatics: Premier Swim Instruction in Colonie, NY Located at 1770 Central Ave Unit 17, Colonie, NY 12205, Excel Aquatics is your go-to destination for top-notch swimming programs that emphasize both water safety and enjoyment. As a business focused on health and education, Excel Aquatics has been dedicated to teaching and coaching swimming to both children and adults since its inception in 2012.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

Serrago's Swimmers is a premier health and wellness institution located at 911 Central Avenue in Albany, New York. Our school offers top-notch swimming lessons and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their swimming techniques and build confidence in the water. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to refine your skills, Serrago's Swimmers has a program for you. Join us today and dive into a world of fun and fitness!

CrossFit For The People is a premier gym located at 24 Lisha Kill Road in Albany, New York. Our mission is to provide high-quality fitness training and support to individuals of all fitness levels. We offer a variety of CrossFit classes and programs designed to help you reach your health and wellness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall fitness. Join our community of like-minded individuals and start your fitness journey today at CrossFit For The People.

Healthy Capital District is a health and insurance agency located at 175 Central Avenue in Albany, New York. Our institution works to increase access to coverage, provide health planning expertise, and support health prevention programs across the Capital Region. We are excited to announce that our Community Health Conversations Report is now available! Additionally, we are offering training and support for individuals interested in becoming Certified Peer Specialists (CPS-P) or Certified Peer Recovery Advocates (CRPA-P).

Bar Raman is a unique institution located at 4 Central Avenue in Albany, New York. This establishment is not your typical bar, as it is run by an internal medicine resident physician who is dedicated to promoting overall health and wellness. Through their blog, they share valuable insights and research on topics such as diet, exercise, metabolism, hormones, and more. With a medical approach to health and nutrition, Bar Raman aims to help individuals lead healthier and happier lives. Visit this institution for a refreshing take on how to improve your well-being.

The Ideal U is a health institution located at 344 Fuller Road in Albany, New York. Our mission is to help individuals achieve their ideal state of health and wellness through personalized programs and services. Our team of experienced professionals offers a range of services including nutrition counseling, fitness training, and lifestyle coaching. Whether you are looking to lose weight, improve your fitness level, or simply lead a healthier lifestyle, The Ideal U is here to support you on your journey to optimal health. Visit us today and take the first step towards becoming the best version of yourself.

Kinetic Training is a premier gym and health institution located at 8 Nolan Road in Albany, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert coaching. Join our fitness community and receive the personalized attention you deserve to fast-track your results. Our group training sessions allow you to build connections, get healthier, and be happier as you work towards reaching your goals. Join Kinetic Training today and take the first step towards a healthier and happier lifestyle.

Welcome to Jaci O. Basketball, located at 4 Walker Way in Albany, New York. We are a premier health institution dedicated to helping basketball players of all levels refine their skills, improve their performance, and showcase their abilities. Our private facility offers individual sessions, group training, and specialized clinics to help you reach your full potential on and off the court. In our 1 on 1 Basketball Training sessions, you will receive personalized feedback and learn advanced techniques to enhance your gameplay. Whether you book a single session or a package, you will see continuous improvement and results.

Physical Therapy & Wellness Solutions is a premier health institution located at 281 Sand Creek Road in Albany, New York. Our dedicated team of experienced physical therapists and wellness experts are committed to helping patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized treatment plans and state-of-the-art facilities are designed to meet your individual needs. We offer a wide range of services including physical therapy, massage therapy, and fitness programs to help you feel your best. Visit us today and start your journey towards a healthier, happier you.

Sukhti Muay Thai & MMA is a premier health institution located at 527 Central Avenue in Albany, New York. We offer top-notch training in Muay Thai and mixed martial arts (MMA) for individuals of all skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Sukhti Muay Thai & MMA and unleash your full potential today!

The Rise | Pine Hills is a dynamic institution located at 363 Ontario Street in Albany, New York. We are dedicated to providing a welcoming and inclusive environment for individuals seeking personal growth and development. Our programs and services are designed to empower our community members to reach their full potential and achieve their goals. Whether you are looking to further your education, improve your skills, or connect with like-minded individuals, The Rise | Pine Hills is here to support you on your journey. Join us and be a part of our vibrant community today.

WorkFit Medical LLC is a leading health institution located in Albany, New York. We specialize in providing a wide range of medical services to individuals and businesses, including occupational health services, drug testing, physical exams, and vaccinations. Our experienced team of healthcare professionals is dedicated to promoting health and wellness in the community. Visit us at 1971 Western Avenue to experience high-quality and personalized medical care.

Laquanya Haggray is a health institution located at 920 Lark Drive in Albany, New York, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to meet the individual needs of each patient. From routine check-ups to specialized treatments, Laquanya Haggray offers a wide range of services to promote the health and well-being of our community. Visit us today to experience compassionate care in a welcoming environment.

Kingdom Dynamic Sports is a cutting-edge health and sports school located at 8 Zoar Avenue in Albany, New York. Our institution offers a dynamic and innovative approach to fitness and wellness, combining traditional sports training with modern techniques to help individuals achieve their health and fitness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all levels. Whether you're looking to improve your athletic performance, lose weight, or simply stay active, Kingdom Dynamic Sports has a program for you. Join us and experience the power of dynamic sports training in a welcoming and inspiring setting.

Ritmo Room is a premier storage facility located at 173 Spruce Street in Albany, New York, United States. Our institution offers secure and convenient storage solutions for individuals and businesses alike. Whether you need to store seasonal items, furniture, documents, or other belongings, Ritmo Room has the space you need. Our facility is equipped with state-of-the-art security features to ensure the safety of your items. With flexible rental options and excellent customer service, Ritmo Room is the perfect choice for all your storage needs.

St. Peter's Family Medicine is a premier health institution located at 1444 Western Ave in Albany, New York, United States. As a leading hospital specializing in family medicine, we provide comprehensive and personalized healthcare services for individuals and families of all ages. Our dedicated team of healthcare professionals is committed to delivering high-quality medical care in a compassionate and supportive environment. At St. Peter's Family Medicine, we prioritize the health and well-being of our patients, offering a wide range of services to meet their healthcare needs. Visit us today and experience the exceptional care that sets us apart.

Revolution Performance & Pilates, LLC is a health institution located at 13 Sunflower Terrace in New York, United States. Specializing in strength and conditioning programs for figure skaters, Revolution Performance™ & Pilates offers individualized programs designed to coincide with the competitive season. With a focus on periodization, their programs are developed by experts in strength and conditioning, physical therapy, and Pilates instruction with a background in competitive figure skating. Their evidence-based methods and exercises are tailored to challenge specific body systems and create gradual adaptations for optimal performance and injury prevention. Programs emphasize core stabilization and are designed with a periodized format to maximize strength, flexibility, and muscle performance gains. Located in Clifton Park, Saratoga Springs, Albany, and Lake Placid, Revolution Performance™ & Pilates is dedicated to helping figure skaters achieve their goals and reach their full potential.