TOP 10 Best Individualized fitness coaching in Schenectady, New York

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Vent Fitness is a premier gym and health institution located at 195 Troy-Schenectady Road in Latham, New York. With state-of-the-art facilities and equipment, Vent Fitness offers a wide range of fitness classes, personal training services, and amenities to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Vent Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Capital District YMCA - Schenectady Branch is a community-focused institution located at 433 State Street in Schenectady, New York. This branch of the YMCA offers a wide range of fitness and health programs for individuals of all ages and abilities. With state-of-the-art gym facilities, group exercise classes, and personal training options, members can work towards their fitness goals in a supportive and inclusive environment. The Schenectady Branch also hosts community events, youth programs, and social activities to promote overall wellness and connection within the local area. Joining the Capital District YMCA - Schenectady Branch is a great way to prioritize your health and well-being while becoming a part of a vibrant and engaged community.

SPORTIME Schenectady is a premier gym and health institution located at 2699 Curry Road in Schenectady, New York. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and health programs to help individuals achieve their wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, SPORTIME Schenectady has everything you need to succeed. Additionally, the institution also offers educational programs and workshops to promote health and well-being in the community. Visit SPORTIME Schenectady today and start your journey to a healthier lifestyle.

Nuk Soo Muay Thai is a premier health institution located at 143 Troy-Schenectady Road in Latham, New York, United States. Specializing in the ancient art of Muay Thai, this institution offers top-notch training in a traditional and modern setting. With experienced instructors and state-of-the-art facilities, Nuk Soo Muay Thai is dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills through the practice of this dynamic martial art. Whether you are a beginner looking to get in shape or an experienced fighter seeking to enhance your skills, Nuk Soo Muay Thai welcomes all levels of practitioners to join their community and achieve their health and wellness goals.

The Viniar Athletic Center is a state-of-the-art sports facility located in Schenectady, New York, United States. This premier institution offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From fitness classes and personal training sessions to basketball courts and swimming pools, the Viniar Athletic Center has something for everyone. Whether you're looking to improve your physical fitness, train for a specific sport, or simply enjoy a fun workout, this center has everything you need to reach your goals. Come visit the Viniar Athletic Center and experience top-notch facilities and expert coaching in a welcoming and supportive environment.

JK Kenpo is a renowned health institution located at 1053 Kings Road in Schenectady, New York. Specializing in the ancient martial art of Kenpo, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment is perfect for individuals looking to improve their overall health and well-being. Join us at JK Kenpo and start your journey towards a healthier and more confident you.

Rotterdam Martial Arts is a welcoming and family-oriented institution located at 2696 Hamburg Street in Schenectady, New York. As the second location of Capital Northeast Martial Arts, we have been providing quality martial arts training since January 2015. Our spacious 3,000 square foot facility includes a pro shop, visitor lobby, and a dedicated training area with 1,600 square feet of matted space for Tae Kwon Do and self-defense classes. Our school motto, "Confidence through Achievement," reflects our commitment to helping students build confidence as they progress through their martial arts journey. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to supporting you in reaching your full potential.

The Official Kenpo Karate Club in New York, located at 2557 Hamburg Street in Schenectady, offers top-level instruction in Ed Parker's American Kenpo Karate system. Our experienced instructors provide private lessons for children, young adults, and adults, focusing on building confidence, calmness, and physical and mental well-being. Improve coordination, mobility, balance, and breathing through our practical yet sophisticated martial arts training. Join us in the Capital Region for excellent instruction in self-defense and personal growth. We welcome serious-minded individuals who are respectful, tolerant, and willing to put in the time to learn and improve.

Dags Basketball is a premier basketball institution located at 411 Union Street in Schenectady, New York. We offer top-notch coaching and training for players of all ages and skill levels. Our experienced staff is dedicated to helping each player reach their full potential on and off the court. Whether you're a beginner looking to learn the basics or a seasoned player striving to take your game to the next level, Dags Basketball is the place for you. Join us and experience the thrill of the game while improving your skills in a supportive and competitive environment.

Kayla Bracey, MD is a reputable medical institution located at 3732 Carman Road in Schenectady, New York, United States. Dr. Kayla Bracey is a highly skilled and experienced doctor who specializes in providing top-quality healthcare services to patients. With a focus on promoting overall health and wellness, Dr. Bracey offers comprehensive medical care and personalized treatment plans to meet the individual needs of each patient. Whether you are in need of a routine check-up or treatment for a specific health issue, Kayla Bracey, MD is dedicated to providing compassionate and effective care to help you achieve optimal health.

Dr. Christie Seiler is a reputable health institution located at 432 Franklin Street in Schenectady, New York. Our dedicated team of healthcare professionals is committed to providing high-quality medical care to patients of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. With a focus on patient-centered care and a warm, welcoming environment, Dr. Christie Seiler is the go-to destination for all your healthcare needs in the United States.

Heather L. Meddaugh, MS is a health institution located at 125 Bigelow Avenue in Schenectady, New York, United States. Led by experienced professional Heather L. Meddaugh, MS, this institution offers a range of health services to cater to the needs of individuals seeking personalized care and support. With a focus on holistic wellness and individualized treatment plans, Heather L. Meddaugh, MS strives to provide compassionate and comprehensive care to all patients. Whether you are in need of nutritional counseling, fitness training, or mental health support, Heather L. Meddaugh, MS is dedicated to helping you achieve your health goals and improve your overall well-being.

Clark Strength Training Facility is a premier gym located in Schenectady, New York, United States. Our facility is dedicated to helping individuals achieve their health and fitness goals through personalized strength training programs. With state-of-the-art equipment and experienced trainers, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to build muscle, increase endurance, or improve overall health, Clark Strength Training Facility is the place for you. Join us today and start your journey to a stronger, healthier you.

Diana Matthews, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York. Diana Matthews is a licensed mental health counselor providing professional counseling services to individuals seeking support and guidance. With a compassionate and client-centered approach, Diana Matthews helps clients navigate through various mental health challenges and improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Diana Matthews offers a safe and supportive environment for clients to explore their thoughts and emotions. Contact Diana Matthews, LMHC today to schedule an appointment and begin your journey towards mental wellness.