The Best Individualized fitness coaching in West Hempstead, New York

Kayo Boxing Gym is your go-to destination for the best boxing experience on Long Island. Located in the heart of West Hempstead, New York, our gym is led by former professional boxer Michael Corleone, ensuring top-notch training for all ages and skill levels. Whether you're a total newbie or a seasoned pro, Kayo Boxing has something for everyone. Our gym offers a wide range of classes tailored to meet the needs of adults, teens, kids, seniors, and individuals with disabilities. From structured sessions for skill enhancement to personalized training with expert coaches, we prioritize your goals and progress. Boxing not only provides a full-body workout, but also helps increase cardiovascular health, build muscular strength, and reduce stress.

Storm Sports Academy is a premier sports training facility located in West Hempstead, New York. Founded by Mike Leiderman in 2013, this state-of-the-art indoor facility offers year-round training for athletes of all ages and skill levels. With a focus on developing both athletic ability and character, Storm Sports Academy is dedicated to helping every player reach their full potential. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming for the next level, Storm Sports Academy has the programs and resources to help you succeed. Visit us at 7 Terminal Road in West Hempstead, New York and join the Storm family today.