The 30 Best High intensity interval training for beginners in New City, New York
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Orangetheory Fitness
Welcome to Orangetheory Fitness - Queens, NY Discover the ultimate fitness experience at Orangetheory Fitness, conveniently located at 21-10 44th Drive, Queens, New York 11101. As a premier gym and health center, we are dedicated to helping you achieve life-changing results through our innovative and science-backed workout programs.
Outdoor Gym
Welcome to Outdoor Gym, your premier fitness destination located in the heart of Queens, New York! Nestled in the vibrant community of Long Island City, our unique open-air facility offers a refreshing and invigorating workout experience tailored for fitness enthusiasts of all levels. At Outdoor Gym, we believe in the power of nature to enhance physical and mental well-being, which is why our state-of-the-art equipment is set amidst lush greenery and fresh air. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and personal training sessions are designed to meet your individual needs. From high-intensity interval training (HIIT) and yoga to strength conditioning and cardio circuits, our certified trainers are here to guide and motivate you every step of the way.
Nicely Fit Co.
Welcome to Nicely Fit Co., your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 44-01 21st Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Nicely Fit Co., we offer a wide range of top-notch facilities and services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our gym features cutting-edge exercise equipment, spacious workout areas, and a variety of group classes designed to inspire and challenge you. Whether you're interested in strength training, cardio, yoga, or high-intensity interval training, our experienced trainers are here to guide and support you every step of the way.
Crunch Fitness - 34th Street
Welcome to Crunch Fitness - 34th Street, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 222 East 34th Street, our gym offers an energizing and inclusive environment that caters to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness is dedicated to helping you achieve your personal health goals. Our state-of-the-art facility features a wide range of top-notch equipment, from cardio machines and free weights to strength training and functional fitness areas. Join our diverse selection of group classes, including yoga, Zumba, cycling, and high-intensity interval training, led by our team of experienced and motivating instructors.
Windsor Park Fitness Center
Welcome to Windsor Park Fitness Center, your neighborhood hub for health and wellness, located conveniently at 211-04 75th Avenue, Queens, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and inclusive environment where everyone can pursue their health goals with confidence. At Windsor Park Fitness Center, we provide a wide range of top-notch fitness equipment, including cardio machines, free weights, and resistance training tools, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to offer personalized guidance, helping you tailor a fitness plan that suits your individual needs and aspirations.
Push Fitness Club of Fresh Meadows
Welcome to Push Fitness Club of Fresh Meadows, your premier destination for health and wellness in Queens, New York. Conveniently located at 188-10 Union Turnpike, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're beginning your fitness journey or are a seasoned athlete, our extensive range of equipment and classes will help you achieve your health goals. At Push Fitness Club, we pride ourselves on offering a welcoming and motivational environment. Our team of experienced trainers is dedicated to providing personalized support and guidance, ensuring you get the most out of every workout. From cutting-edge cardio machines and resistance training equipment to a variety of group classes such as yoga, pilates, and high-intensity interval training, we have something for everyone.
Better Body Bootcamp - Fresh Meadows
Welcome to Better Body Bootcamp - Fresh Meadows, your premier destination for achieving optimal health and fitness in Queens, New York. Conveniently located at 76-46 164th Street, our state-of-the-art gym is dedicated to helping you transform your body and enhance your well-being. At Better Body Bootcamp, we specialize in offering dynamic, high-energy workouts that cater to all fitness levels. Our experienced trainers are passionate about guiding you through personalized fitness programs designed to challenge and motivate you, ensuring you reach your health goals efficiently and safely.
Form Fitness
Welcome to Form Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 77-08 164th Street, our state-of-the-art gym is committed to helping you achieve your fitness goals in a welcoming and motivating environment. At Form Fitness, we offer a comprehensive range of facilities and services designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and inspire you every step of the way. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a complete workout.
Crunch Fitness - Bowery
Welcome to Crunch Fitness - Bowery, your ultimate destination for health and wellness in the heart of Manhattan. Conveniently located at 2 Cooper Square, our state-of-the-art gym offers a dynamic environment where fitness meets fun. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes cater to all levels and interests. At Crunch Fitness - Bowery, we pride ourselves on fostering a community that motivates and inspires. Our team of certified trainers is dedicated to helping you achieve your personal goals, offering personalized guidance and support every step of the way. Choose from a wide variety of group classes, including yoga, cycling, HIIT, and more, all designed to keep you engaged and reaching new heights.
GYM NYC East 3rd St.
Welcome to GYM NYC East 3rd St., your premier fitness destination in the heart of Manhattan! Conveniently located at 155 East 3rd Street, our state-of-the-art facility offers a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes is designed to help you achieve your health goals. At GYM NYC East 3rd St., we pride ourselves on providing top-notch amenities, including cutting-edge cardio and strength-training equipment, spacious workout areas, and clean, comfortable locker rooms. Our team of certified trainers is dedicated to offering personalized guidance and support, ensuring you get the most out of every workout.
StuyFitness on 20th
Welcome to StuyFitness on 20th, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 532 East 20th Street, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, StuyFitness on 20th is the perfect place to achieve your health goals. Our facility is equipped with the latest exercise machines and free weights, providing a comprehensive workout experience. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, led by our team of certified and passionate instructors. At StuyFitness on 20th, we believe in fostering a supportive community where everyone feels motivated and encouraged.
Cosmic Fit Club
Welcome to Cosmic Fit Club, your ultimate fitness sanctuary located in the heart of Brooklyn at 669 Meeker Avenue, New York. At Cosmic Fit Club, we believe that fitness is not just about physical strength, but also about achieving a balanced, healthy lifestyle. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. Our dedicated team of certified trainers and health experts are here to guide and motivate you every step of the way, ensuring you reach your personal fitness goals in a supportive and inspiring environment. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training, all aimed at enhancing your physical and mental well-being.
GYM NYC
Welcome to GYM NYC, your ultimate destination for health and fitness located in the heart of Manhattan at 227 Mulberry Street. At GYM NYC, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment, from cardio machines to strength training equipment, ensuring you have everything you need for a comprehensive workout. Our team of experienced and certified trainers is dedicated to providing personalized fitness plans tailored to your individual needs, whether you're a beginner or a seasoned athlete. We also offer a variety of group classes, including yoga, spinning, and high-intensity interval training, designed to keep you engaged and challenged.
Aesthetic Lab
Welcome to Aesthetic Lab, your premier destination for fitness and wellness, located in the heart of Manhattan at 132 West Houston Street, New York. Our state-of-the-art gym is designed to help you achieve your health goals in a modern, inspiring environment. At Aesthetic Lab, we believe in the power of personalized fitness, offering a wide range of classes and training programs tailored to meet the unique needs of every individual. From high-intensity workouts to relaxing yoga sessions, our expert trainers are dedicated to guiding you on your journey to a healthier, more balanced lifestyle. Join our community and experience a holistic approach to well-being where fitness meets innovation. Whether you're a seasoned athlete or just starting your fitness journey, Aesthetic Lab is the perfect place to transform your health and achieve your aesthetic goals. Visit us today and take the first step towards a fitter, healthier you!
Clique Fitness Center
Welcome to Clique Fitness Center, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Clique Fitness Center, we believe in fostering a supportive and inclusive environment where members can achieve their personal fitness goals. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have everything you need for a complete workout. We also offer a variety of group classes, such as yoga, pilates, spinning, and high-intensity interval training, led by certified and experienced instructors committed to helping you stay motivated and engaged.
A&A Nutrition
Welcome to A&A Nutrition, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 13807 Queens Boulevard, our gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At A&A Nutrition, we offer a comprehensive range of fitness services and nutritional guidance tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a complete workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, our diverse selection of classes and personal training sessions can be customized to suit your fitness level and preferences.
TITLE Boxing Club Forest Hills
Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.
Force Fitness Club
Welcome to Force Fitness Club, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 63-03 Fresh Pond Road, our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment, classes, and personalized training options are designed to inspire and motivate you. At Force Fitness Club, we believe in creating a supportive and inclusive community where everyone feels welcome. Our certified trainers are passionate about helping you maximize your potential through customized workout plans and expert guidance. From high-intensity interval training and strength conditioning to yoga and pilates, we offer a variety of classes to suit your preferences and schedule.
FitNation Health Club
Welcome to FitNation Health Club, your premier destination for fitness and wellness in the heart of Queens, New York. Conveniently located at 66-26 Metropolitan Avenue, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At FitNation Health Club, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers and friendly staff are here to guide and inspire you every step of the way.
The CircHIIT
Welcome to The CircHIIT, your premier destination for health and fitness located in the heart of Queens, New York. Situated at 69-12 Metropolitan Avenue, The CircHIIT offers a unique and invigorating workout experience designed to elevate your fitness journey. Our gym specializes in High-Intensity Interval Training (HIIT), providing an effective and dynamic approach to achieving your health goals. At The CircHIIT, we pride ourselves on creating a supportive and energetic environment where everyone, from beginners to seasoned athletes, can thrive. Our skilled trainers are dedicated to helping you maximize your potential through personalized guidance and innovative workout routines. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our diverse range of classes and state-of-the-art equipment cater to all fitness levels.
CONBODY
Welcome to CONBODY, your ultimate fitness destination located at 102 Orchard Street in the heart of Manhattan, New York. At CONBODY, we offer a unique and transformative workout experience that combines the intensity of prison-style fitness routines with a supportive and inclusive community atmosphere. Our mission is to help you achieve your fitness goals through high-energy, no-equipment workouts that can be done anywhere, anytime. Founded by Coss Marte, who developed our signature program while serving time in prison, CONBODY is more than just a gym; it's a movement that breaks down barriers and fosters empowerment. Our expert trainers, many of whom have overcome their own challenges, are dedicated to guiding you through each session with motivation and encouragement.
Fox Box Boxing
Welcome to Fox Box Boxing, your premier destination for fitness and wellness in the heart of Manhattan! Conveniently located at 36 Ludlow Street, our state-of-the-art gym offers a dynamic and invigorating environment for individuals of all fitness levels. At Fox Box Boxing, we specialize in boxing training and workouts that are designed to boost your strength, agility, and overall health. Our expert trainers are passionate about helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. We offer a variety of classes, including group sessions and one-on-one personal training, to suit your schedule and preferences. Our facility is equipped with top-notch equipment and provides a welcoming atmosphere that encourages motivation and progress.
Oculus Fitness
Welcome to Oculus Fitness: Your Fitness Journey Begins Here! Located at 151 William Street in the heart of Manhattan, New York, Oculus Fitness is your go-to gym and health center where everyone and every fitness level is welcome. Whether you're a competitive athlete or just starting out, our mission is to guide you on your fitness journey with personalized support and expertise.
Blink Fitness FiDi
Welcome to Blink Fitness FiDi, your go-to gym for a vibrant and empowering fitness experience in the heart of Manhattan. Conveniently located at 111 Nassau Street, our state-of-the-art facility is designed to inspire and motivate you to achieve your health and wellness goals. At Blink Fitness FiDi, we believe that exercise isn't just about physical appearance but also about how it makes you feel. Our clean, spacious, and brightly lit environment is equipped with top-of-the-line cardio and strength-training equipment to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.
SWEAT440 Fitness FiDi
Welcome to SWEAT440 Fitness FiDi, your ultimate destination for a convenient and invigorating workout experience in the heart of Manhattan's Financial District. Located at 80 John Street, just two blocks from the iconic Louise Nevelson Plaza, our gym offers a unique fitness approach designed to fit seamlessly into your busy lifestyle. At SWEAT440, we specialize in high-intensity interval training (HIIT) with classes starting every 10 minutes, ensuring you can jump into a workout at your convenience. Our 40-minute small group fitness circuits are expertly crafted to cater to both beginners and seasoned fitness enthusiasts, incorporating elements of cross-training, full-body routines, and functional training. Our dedicated coaches and vibrant community will keep you motivated and energized throughout your fitness journey.
Absolute Power Gym
Welcome to Absolute Power Gym, your premier fitness destination located in the heart of Brooklyn at 750 Grand Street, New York 11211. We are dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals in a supportive and motivating environment. At Absolute Power Gym, we offer state-of-the-art equipment, a diverse range of fitness classes, and personalized training programs tailored to your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and certified trainers is here to guide and inspire you every step of the way.
OutBox Gym
Welcome to OutBox Gym, a trans-owned boxing and fitness facility located in the heart of Brooklyn at 171 Meeker Avenue, New York, 11211. At OutBox, we proudly center the LGBTQ community, offering a welcoming and inclusive environment where everyone can enjoy working out. Our mission is to make fitness fun and accessible for all, ensuring everyone feels comfortable and affirmed in their fitness journey. Whether you're a seasoned athlete or just starting, our variety of classes are designed to accommodate all skill levels, allowing you to train confidently at your own pace. From energizing group classes to personalized training sessions, we provide options that cater specifically to the LGBTQ community and their allies.
Orangetheory Fitness
Welcome to Orangetheory Fitness, located at 100 William Street in the heart of Manhattan, New York. As a premier gym and health facility, we are dedicated to transforming lives through our innovative and science-backed fitness programs. Our unique approach combines heart rate-based interval training with expert coaching to ensure you achieve your fitness goals efficiently and effectively. Right now, we're offering an incredible once-in-a-lifetime opportunity to join our community and experience life-changing results. Take advantage of our lowest rates ever—join now and receive the next month free with the purchase of a Heart Rate Monitor. Plus, don't miss our exclusive Flash Sale! Become an Elite Member today and receive a complimentary OTbeat Burn heart rate monitor. This offer is available for a limited time only, so act fast!
Action Black TriBeCa
Welcome to Action Black TriBeCa, where fitness meets innovation at 152 Franklin Street, Manhattan, New York. We are more than just a traditional gym; we offer a complete training experience that blends various workout modalities under one roof. Discover the power of working out at Action Black! Our unique approach includes six diverse modalities, ensuring you never get bored and always find something tailored to your needs and preferences. Join our invigorating 60-minute classes in small groups for a semi-personalized training experience. With up to nine different classes available in one club, you’ll find studios that inspire and motivate you to push for that extra repetition. Our luxury facilities are designed to elevate your mood and enhance your workout experience. Whether you're a fitness enthusiast or a beginner, Action Black TriBeCa is your destination for a dynamic and fulfilling fitness journey. Come and transform your health with us today!
Hudson Boxing Gym
Welcome to Hudson Boxing Gym, your premier destination for fitness and boxing training in the heart of Manhattan. Conveniently located at 406 Broadway, New York, our state-of-the-art facility offers a dynamic environment where individuals of all skill levels can achieve their health and fitness goals. At Hudson Boxing Gym, we pride ourselves on providing a comprehensive range of programs designed to cater to both beginners and experienced athletes. Whether you're looking to learn the fundamentals of boxing, improve your technique, or engage in high-intensity workouts, our expert trainers are here to guide you every step of the way.
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