The 30 Best Health and wellness studio in New City, New York

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Welcome to Lotus Hot Yoga, your sanctuary for health and wellness located in the heart of Rocky Point, New York. Nestled at New York 25A, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. Specializing in hot yoga, we provide a unique blend of traditional yoga practices with the invigorating benefits of a heated environment, designed to enhance flexibility, detoxification, and overall well-being. At Lotus Hot Yoga, we cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive atmosphere. Our experienced instructors are dedicated to guiding you through each pose with personalized attention, helping you achieve your fitness goals and discover inner peace.

Welcome to Club Pilates, your premier destination for health and wellness in Miller Place, New York. Conveniently located at 159 New York 25A, our studio offers a serene and inviting environment where fitness meets tranquility. As a specialized gym focused on Pilates, we are dedicated to helping you achieve your fitness goals through a variety of innovative and engaging classes designed for all skill levels. At Club Pilates, our certified instructors are passionate about providing personalized guidance and support, ensuring that each session is both effective and enjoyable. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our diverse class offerings are tailored to suit your individual needs.

Welcome to Pure Barre Miller Place, your premier destination for fitness and wellness in the heart of Miller Place, New York. Located conveniently at 385 New York 25A, our studio offers a unique and transformative workout experience designed to strengthen your body and empower your mind. As a leading gym specializing in barre fitness, we provide a supportive community atmosphere where individuals of all fitness levels can thrive. At Pure Barre, our classes combine elements of ballet, Pilates, and yoga to create a low-impact, high-intensity workout that targets and tones key muscle groups. Whether you're a seasoned athlete or new to fitness, our passionate instructors are dedicated to helping you achieve your personal health goals in a motivating and inclusive environment.

Welcome to Santosha Yoga, your serene sanctuary for health and wellness located in the heart of Miller Place, New York. Nestled at 323c New York 25A, our studio offers a tranquil escape from the hustle and bustle, inviting you to embark on a journey of self-discovery and holistic well-being. At Santosha Yoga, we pride ourselves on creating a warm and welcoming environment for practitioners of all levels. Whether you are a seasoned yogi or taking your first steps onto the mat, our experienced instructors are dedicated to guiding you through a transformative practice that nurtures both body and mind.

Welcome to The Bar Method Port Jefferson, your premier destination for fitness and wellness in the heart of Port Jefferson, New York. Located at 134 Main Street, our studio offers a unique blend of exercise and community, designed to help you achieve your health goals in a supportive and motivating environment. At The Bar Method Port Jefferson, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to sculpt and strengthen your entire body. Our experienced instructors are dedicated to providing personalized attention and guidance, ensuring that each class is both challenging and rewarding for participants of all fitness levels.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Authentic Method Pilates, Port Jefferson Located at 14 East Broadway, Port Jefferson, New York 11777, Authentic Method Pilates is your go-to destination for personalized Pilates training and holistic health improvement. Our gym offers a unique approach to fitness that focuses on reconstructing your body and mind to build a better you.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to Pure Barre Setauket, your premier destination for a transformative fitness experience in the heart of Setauket-East Setauket, New York. Located conveniently at 232 New York 25A, our studio offers a welcoming and supportive environment where you can achieve your health and wellness goals. Pure Barre is more than just a workout; it’s a community dedicated to helping you become your strongest self. Our classes utilize the ballet barre to perform small, isometric movements that target and tone specific muscle groups, ensuring a full-body workout that is both effective and low-impact. Whether you're a seasoned athlete or new to fitness, our expert instructors provide personalized guidance to ensure you get the most out of every session.

Welcome to Warrior Workouts, your premier health and fitness destination located at 100 South Jersey Avenue, Setauket-East Setauket, New York. At Warrior Workouts, we believe in empowering individuals to achieve their fitness goals through innovative and dynamic workout programs. Our state-of-the-art facility is designed to cater to all fitness levels, whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring that each workout is safe, effective, and tailored to your unique needs. We offer a variety of classes and training options, including high-intensity interval training (HIIT), strength conditioning, functional fitness, and more. Each session is crafted to challenge and inspire, helping you build strength, improve endurance, and boost overall wellness.

Welcome to Mindful Turtle Yoga, your serene sanctuary for health and wellness located in the heart of Setauket-East Setauket, New York. Nestled at 60 New York 25A, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can nurture your body, mind, and spirit. At Mindful Turtle Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional well-being. Our experienced and compassionate instructors are dedicated to guiding you on your journey, whether you are a beginner stepping onto the mat for the first time or an experienced practitioner seeking to deepen your practice.

Welcome to Redefine Fitness, your premier destination for health and wellness in Mount Sinai, New York. Conveniently located at 5507 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Redefine Fitness, we offer a wide range of services to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and inspire you every step of the way. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to LA Fitness, your premier destination for health and wellness located at 1046 New York 112, Port Jefferson Station, New York. At LA Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Explore our extensive selection of cardio and strength training equipment, perfect for customizing your workout routine. Join one of our dynamic group exercise classes, including yoga, cycling, Zumba, and more, led by our experienced and passionate instructors. For a personalized fitness experience, take advantage of our personal training services, where our certified trainers will work with you to create a tailored fitness plan.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.

Welcome to Barre-Tique Fitness, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 200 Wilson Street, our gym offers a unique blend of barre, Pilates, and fitness classes designed to invigorate your body and elevate your mind. Whether you are a fitness enthusiast or a beginner looking to start your journey, our expert instructors are committed to providing a supportive and motivating environment tailored to your individual needs. At Barre-Tique Fitness, we believe in fostering a community where health and well-being come first. Join us today and take the first step towards achieving your fitness goals in a friendly and inspiring atmosphere. Visit our website to learn more about our class schedules, membership options, and special events. Your path to a healthier lifestyle begins here at Barre-Tique Fitness!

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Arkk Center, your ultimate destination for holistic wellness and rejuvenation, located at 4747 Nesconset Highway, Port Jefferson Station, New York. Arkk Center is a unique fusion of a beauty salon, gym, health center, place of worship, and spa, all designed to nurture your body, mind, and spirit. At Arkk Center, we believe in a comprehensive approach to well-being. Our state-of-the-art gym is equipped with the latest fitness technology, offering a variety of classes and personal training sessions to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized support in a welcoming and motivating environment.

Welcome to Galante Martial Arts, your premier destination for fitness and self-improvement in Port Jefferson Station, New York. Conveniently located at 623 North Bicycle Path, our gym offers a dynamic and supportive environment where individuals of all ages and skill levels can embark on their martial arts journey. At Galante Martial Arts, we are dedicated to fostering not only physical strength but also mental resilience and personal growth. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, ensuring that each member receives personalized attention and training tailored to their individual goals.

Welcome to the Residential Fitness Center at Greeley Hall, your convenient on-campus destination for health and wellness in the heart of Stony Brook, New York. Located on Roosevelt Drive, our fitness center offers a welcoming environment for residents seeking to maintain an active lifestyle. Our state-of-the-art facility is equipped with a variety of exercise machines and equipment to cater to all your fitness needs, making it easy to stay fit without leaving campus. Please note that only the West Apartments and Chapin Apartments Residential Fitness Centers remain open during the winter and summer sessions. Whether you're a student, faculty, or staff member residing in one of our campus buildings, the Residential Fitness Center at Greeley Hall is here to support your fitness journey year-round. Join us and experience the perfect blend of convenience and quality in your fitness routine.

Welcome to the Residential Fitness Center at Dreiser Hall, your go-to destination for health and wellness right on campus! Conveniently located at Tabler Drive, Stony Brook, New York 11794, our fitness center is designed to meet the needs of residents and students alike, offering a comprehensive range of equipment to support your fitness journey. Nestled within the residence halls and apartment areas, our fitness centers are easily accessible and provide a welcoming environment for all fitness levels. Whether you're looking to maintain your current fitness routine or embark on a new health journey, our facility is equipped to help you reach your goals.

Welcome to Real Deal Fitness, your premier destination for health and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Technology Drive, our state-of-the-art gym offers a dynamic environment where fitness enthusiasts of all levels can achieve their goals. Whether you're a beginner or a seasoned athlete, Real Deal Fitness is committed to supporting your journey to a healthier lifestyle. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit all workout preferences, from cardio machines and free weights to functional training areas. We pride ourselves on creating a welcoming and motivating atmosphere, where our friendly and knowledgeable staff are always ready to assist and guide you.

Welcome to Yoga Blue NPT Located at 491 Main Street in the heart of Northport, New York, Yoga Blue NPT is more than just a gym—it's a sanctuary for health, wellness, and community. Our mission is to guide you on a transformative journey, equipping you with tools that can enhance your life both physically and spiritually.

Welcome to East End Volleyball @ Centereach Park, your premier destination for fitness and fun in Centereach, New York! Conveniently located at 286 Hawkins Road, our facility offers a vibrant and energetic environment for volleyball enthusiasts and fitness lovers alike. Whether you're looking to join a competitive league, improve your skills, or simply enjoy a social game with friends, we have something for everyone. Our state-of-the-art gym is equipped with top-notch amenities to support your health and wellness goals. With expert coaches and a friendly community, East End Volleyball is the perfect place to enhance your athletic performance and stay active. We offer a variety of programs and classes tailored to all skill levels, ensuring a welcoming experience for beginners and seasoned players.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to BNL Gym, your premier fitness destination located in the heart of Ridge, New York. At BNL Gym, we are dedicated to helping you achieve your health and wellness goals in a friendly and supportive environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to cater to all your workout needs, whether you're a beginner or a seasoned athlete. Our team of certified trainers is passionate about fitness and is here to provide personalized guidance and support, ensuring you get the most out of every workout. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training, designed to keep you motivated and engaged.

Welcome to SquaredUp Fitness, your premier destination for health and wellness in Selden, New York. Conveniently located at 273 Middle Country Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At SquaredUp Fitness, we offer a wide range of top-tier equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Crunch Fitness - Lake Grove, your premier destination for achieving your fitness goals in a fun and energizing environment! Conveniently located at 3174 Middle Country Road, Lake Grove, New York, our state-of-the-art gym offers a wide range of amenities and services designed to cater to all fitness levels and interests. At Crunch Fitness - Lake Grove, we believe that fitness should be accessible and enjoyable for everyone. Our facility is equipped with the latest cardio and strength training equipment, ensuring you have everything you need to work out effectively and safely. Whether you're a seasoned athlete or just starting your fitness journey, our diverse selection of group classes, including yoga, Zumba, HIIT, and more, will keep you motivated and engaged.

Welcome to F45 Training Nesconset, your premier destination for fitness and health in Lake Grove, New York. Located at 139 Alexander Avenue, our state-of-the-art gym offers a dynamic and supportive environment to help you achieve your fitness goals. At F45 Training Nesconset, we specialize in functional training that combines elements of high-intensity interval training (HIIT), circuit training, and functional exercises to deliver unparalleled results. Join our vibrant community today and take advantage of our exclusive offer: sign up now and receive 20% off at the F45 Shop, where you'll gain access to special offers, product drops, exciting new workouts, and upcoming events. Simply use code F45SAVE20 at checkout to enjoy your discount.

Welcome to YogaSix Lake Grove, your premier destination for energizing, empowering, and fun yoga classes designed for all levels of students. Located at 139 D Alexander Avenue, Lake Grove, New York 11755, we are committed to supporting you on your yoga journey, no matter your experience level. Our mission is to help you find your flow and elevate your practice in a welcoming and inclusive environment. At YogaSix, we believe that stress is so last season. Our sensory yoga experience is accessible to everyone, allowing you to elevate, flow, and let go. Whether you're a seasoned yogi or just starting out, our diverse range of classes will invigorate your practice and enhance your well-being.

Welcome to Freedom Fitness LI, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 17 Lowery Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Freedom Fitness LI, we offer a wide range of fitness options to cater to all levels and interests. Our facility is equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience. Whether you're looking to build strength, improve your cardiovascular health, or simply stay active, our diverse selection of equipment and classes will meet your needs.