Health and wellness studio in Spring Valley, New York

Welcome to Refuah Wellness Center, your premier destination for health and fitness in Spring Valley, New York. Conveniently located at 5 Twin Avenue, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and invigorating environment. At Refuah Wellness Center, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers and staff are here to provide personalized guidance and support. Our extensive amenities include a fully-equipped gym, a variety of group fitness classes, and specialized training programs tailored to meet your individual needs.

LASER BY AHUVA is a premier beauty salon and hair care center located at 300 North Main Street in Spring Valley, New York. Our skilled team of professionals offers a range of services including laser hair removal, skin rejuvenation, and beauty treatments to help you look and feel your best. With a focus on health and wellness, LASER BY AHUVA is dedicated to providing top-quality services in a relaxing and welcoming environment. Visit us today to experience the ultimate in beauty and self-care.

Welcome to Merchetz - מרחץ, your serene oasis in the heart of Spring Valley, New York. Located at 13 Grove Street, our luxurious spa offers a tranquil escape from the hustle and bustle of everyday life. At Merchetz, we are dedicated to providing a rejuvenating experience that caters to your mind, body, and spirit. Our expert team of therapists and wellness professionals is committed to delivering personalized treatments that meet your individual needs. Whether you're looking to unwind with a soothing massage, revitalize your skin with a refreshing facial, or indulge in a full day of pampering, Merchetz offers a wide range of services designed to enhance your well-being.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

Charles MMA is a health institution located at 37 North Main Street in Spring Valley, New York, United States. Our facility offers a range of fitness and martial arts classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through challenging workouts and personalized training programs. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Charles MMA has something for everyone. Join us today and start your journey to a healthier, stronger you.

Welcome to CLEAR by Sarala, your premier destination for beauty, hair care, and wellness in Spring Valley, New York. Conveniently located at 7 Barrie Drive, our salon is dedicated to providing a rejuvenating experience tailored to your individual needs. At CLEAR by Sarala, we believe in enhancing your natural beauty while promoting overall well-being. Our skilled team of professionals offers a wide range of services designed to pamper and revitalize. From expert hair care, including cutting, coloring, and styling, to indulgent beauty treatments that leave you feeling refreshed and confident, we use only the finest products to ensure exceptional results.

Welcome to Tiferet Movement Yoga, your sanctuary for health and well-being located in the heart of Spring Valley, New York. Nestled at 32 Southgate Drive, our studio offers a serene and welcoming environment where individuals of all ages and fitness levels can embark on their journey towards physical and mental harmony. At Tiferet Movement Yoga, we believe in the transformative power of yoga to enhance your overall quality of life. Our experienced instructors are dedicated to guiding you through a variety of classes and practices that cater to both beginners and seasoned practitioners. Whether you're looking to de-stress, increase flexibility, build strength, or find inner peace, our diverse range of classes has something for everyone.

Welcome to Yoga Synthesis, your serene sanctuary for holistic health and well-being, conveniently located at 787 Chestnut Ridge Road, Spring Valley, New York. Our studio is a peaceful oasis where individuals of all ages and fitness levels can embark on a transformative journey of mind, body, and spirit. At Yoga Synthesis, we believe in the power of yoga to bring balance, strength, and tranquility to our lives. Our experienced and compassionate instructors are dedicated to providing personalized guidance and support, ensuring that each class is a unique and enriching experience. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, as well as specialized workshops and wellness programs designed to nurture your physical and mental health.