Health and wellness studio in Manlius, New York

The Manlius YMCA is a well-equipped gym and health facility located at 140 West Seneca Street in Manlius, New York. With a focus on promoting health and wellness, this institution offers a variety of fitness classes, state-of-the-art equipment, and personalized training programs. Members can enjoy amenities such as a swimming pool, basketball court, and group exercise studios. The Manlius YMCA is committed to helping individuals of all ages and fitness levels achieve their health goals in a welcoming and supportive environment.

AngelSkin Studio is a luxurious beauty salon and spa located at 106 Salt Springs Road in Fayetteville, New York. Our expert team specializes in hair care, skin treatments, and overall health and wellness. Step into our serene oasis and indulge in a wide range of services designed to rejuvenate and revitalize your body and mind. From relaxing massages to rejuvenating facials, our skilled professionals are dedicated to providing a pampering experience like no other. Visit our on-site store for a curated selection of top-quality beauty products to maintain your glow at home. Experience the ultimate in self-care at AngelSkin Studio.

Welcome to Metabolic Fitness, located at 7608 Oswego Road, Liverpool, New York 13090. At Metabolic Fitness, we are more than just a gym; we are a thriving community of diverse individuals united by a shared commitment to self-improvement. Our group strength training program is expertly designed to help you achieve your fitness goals through 45-minute, fast-paced sessions that enhance both muscular strength and aerobic fitness. What sets us apart is our focus on personalized coaching in a group setting, ensuring you receive the attention you need without relying on fancy equipment. Our workouts are tailored to suit any demographic, making them accessible and effective for everyone. This approach has earned us the trust of thousands who choose Metabolic to get stronger and healthier.

Welcome to Precision Pilates, located at 205 Brooklea Drive in Fayetteville, New York. Our gym is dedicated to providing a gentle yet effective low-impact workout that is designed to enhance your overall well-being. Research has shown that our Pilates sessions can help ease lower back pain, reduce body fat, improve flexibility, and support mental well-being. At Precision Pilates, we offer a variety of exercises tailored to meet your unique health and wellness needs. Our programs include Mat, Reformer, TRX, Weights, HIIT, SAQ, Core, and Balance training. Whether you're looking to improve your athletic ability or simply seeking a safe and effective workout, we have the expertise to guide you on your fitness journey.

Chelsea's Esthetic Boutique is a premier beauty salon and spa located at 7207 East Genesee Street in Fayetteville, New York. Our team of experienced professionals offers a wide range of services including hair care, skincare, and health treatments to help you look and feel your best. Whether you're looking for a relaxing spa day or a new hairstyle, our dedicated staff is here to provide personalized services tailored to your needs. Visit us at our new location on Floor 2 at 7207 East Genesee Street in Fayetteville, NY 13066 starting January 28, 2023. Experience the ultimate in beauty and relaxation at Chelsea's Esthetic Boutique.

Impact Martial Arts & Fitness is a premier martial arts and self-defense training institution located at 8240 Cazenovia Road in Manlius, New York. Our modern approach to martial arts combines Muay Thai kickboxing, Krav Maga, and Kenpo Karate to create high-energy, effective, and fun classes for both children and adults. Our children's classes focus on developing listening skills, respect, discipline, and confidence through weekly messages and daily mat chats. We provide instruction on bully defense, peer pressure, stranger awareness, and school smart skills to equip children with the tools they need to navigate modern challenges with confidence and character.

The Hal Welsh East Area Family YMCA is a community-focused institution located at 200 Towne Drive in Fayetteville, New York. This gym and health center offers a wide range of fitness programs and activities for individuals and families of all ages. With state-of-the-art facilities and experienced staff, members can enjoy group fitness classes, personal training, swimming, sports leagues, and more. The YMCA also emphasizes community engagement and social responsibility, providing opportunities for volunteerism and youth development programs. Whether you are looking to improve your physical fitness, connect with others, or give back to the community, the Hal Welsh East Area Family YMCA has something for everyone.

ZENERGY Shop is a health-focused institution located at 6756 North Manlius Road in Kirkville, New York. At ZENERGY Shop, we offer a wide range of products and services designed to promote physical and mental well-being. From organic supplements and essential oils to yoga classes and wellness workshops, our goal is to help our customers achieve a balanced and healthy lifestyle. Visit us today and experience the transformative power of ZENERGY.

Welcome to Northbound Mind Body Shop, your sanctuary for holistic well-being located at 116 North Main Street, Minoa, New York. Our mission is to nourish your mind and nurture your body as you embrace your unique journey. At Northbound Mind Body, we offer transformative workshops, seminars, and activities designed to enhance your mental and physical health. Immerse yourself in guided meditation, breathwork, and sound healing, among other enriching programs that support key areas of well-being. Our space is more than just a store; it's a community where connections are fostered, and personal growth is celebrated. Visit us to discover how you can elevate your well-being and connect with like-minded individuals on the path to a balanced life. Join us at Northbound Mind Body Shop and start your journey today.

Welcome to Kathy Caiello's Fit Stop, your premier destination for health and fitness in East Syracuse, New York. Conveniently located at 215 West Manlius Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of services and classes tailored to meet your needs. At Kathy Caiello's Fit Stop, we pride ourselves on our state-of-the-art equipment, knowledgeable trainers, and a welcoming community that inspires you to push your limits. Our clean, spacious facility is designed to provide a comfortable and energizing atmosphere where you can focus on your health and well-being.

Welcome to Mallory Wisniewski Fitness, your premier destination for health and wellness in Fayetteville, New York. Conveniently located at 312 Towne Drive, our fitness center is dedicated to helping you achieve your personal health goals in a supportive and motivating environment. At Mallory Wisniewski Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to lose weight, build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring a comprehensive workout experience for all fitness levels.

Welcome to The Gym Struggle, your premier destination for health and fitness located at 215 West Manlius Street in East Syracuse, New York. At The Gym Struggle, we understand that the path to wellness is a journey, and we're here to support you every step of the way. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs designed to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting out, our team of dedicated professionals is committed to helping you achieve your health and fitness goals. Join us and become part of a supportive community where the struggle is shared, and success is celebrated. Visit us today and take the first step towards a healthier, happier you.

Welcome to The Boneyard LLC, your premier destination for fitness and wellness located at 315 Southfield Drive, Fayetteville, New York. At The Boneyard LLC, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find everything you need to succeed. From strength training and cardio machines to free weights and functional fitness areas, we have it all.