Health and wellness studio in Herkimer, New York

Under The Sun Wellness is a premier gym and health institution located in Old Forge, New York. Our facility at 5126 New York 28 offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our experienced staff is here to support you every step of the way. Come visit Under The Sun Wellness and take the first step towards a healthier, happier you.

Welcome to Pilates Contrology Studio, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 608 East Main Street, our studio offers a tranquil and inviting space where you can focus on strengthening your body, enhancing your flexibility, and achieving a balanced lifestyle. At Pilates Contrology Studio, we specialize in the art and science of Pilates, offering a variety of classes designed to cater to all fitness levels. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner aiming to refine your technique, our certified instructors are dedicated to providing personalized guidance and support. Our classes are designed to improve posture, increase core strength, and promote overall well-being.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to Hygienic Porcelain Studios Inc., your premier destination for health and wellness in Thendara, New York. Nestled on Brown Tract Road, we are dedicated to providing a clean, serene, and rejuvenating environment for all our clients. Our studio specializes in offering a range of health-focused services designed to promote relaxation, improve well-being, and enhance your overall quality of life. At Hygienic Porcelain Studios Inc., we prioritize hygiene and safety, ensuring that every visit is a refreshing and worry-free experience. Our team of experienced professionals is committed to delivering exceptional care tailored to meet your individual needs. Whether you're seeking a calming escape from daily stress or looking to maintain a healthy lifestyle, we have something for everyone.

Welcome to Live Well Fitness Little Falls, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 299 Loomis Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Live Well Fitness, we offer a wide range of equipment and facilities to cater to all fitness levels, from beginners to advanced athletes. Our knowledgeable and friendly staff are here to provide guidance and support, ensuring you get the most out of your workout experience.

Welcome to District 3 Regional Training Center, your premier gym and health facility located at 133 East Main Street, Frankfort, New York 13340. At District 3, we are dedicated to providing a structured and effective workout experience tailored to all fitness levels. Our state-of-the-art facility features a wide range of equipment, including arc trainers, ellipticals, rowing machines, AMT machines, treadmills, stair steppers, upright and recumbent bikes. Whether you're a beginner or an experienced athlete, our circuit is designed to help you achieve your fitness goals. Our extensive free weights collection ranges from 5lbs to 100lbs, and we offer a variety of weight plates from 2.5lbs to 45lbs to accommodate all strength training needs. Experience the functional full-body benefits of our sled push exercise, targeting your quads, glutes, hip flexors, calves, hamstrings, core, triceps, chest, and shoulders.

Welcome to My Sacred Space Yoga, your tranquil oasis for health and wellness located in the heart of Ilion, New York. Nestled at 45 First Street, our studio offers a serene escape from the hustle and bustle, providing a welcoming environment for individuals of all ages and skill levels to explore the transformative power of yoga. At My Sacred Space Yoga, we are committed to nurturing both body and mind through a diverse range of classes tailored to meet your unique needs. Whether you're a beginner eager to learn the basics or an experienced practitioner looking to deepen your practice, our skilled instructors are here to guide you every step of the way. Our classes focus on enhancing flexibility, building strength, and promoting mindfulness, ensuring a holistic approach to your health and well-being.

Welcome to White Fox Racing & Fitness, your premier destination for health and wellness in Ilion, New York. Conveniently located at 265 Elizabethtown Road, we are dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. At White Fox Racing & Fitness, we offer a wide range of services designed to cater to all levels of fitness enthusiasts. Whether you're looking to improve your cardiovascular health, increase strength, or simply find a supportive community to motivate you, our expert team is here to guide you every step of the way. Our state-of-the-art facility features the latest in fitness technology and equipment, ensuring a comprehensive workout experience. Join us today and discover why White Fox Racing & Fitness is Ilion's top choice for health and fitness. Your journey to a healthier life starts here!

Welcome to the Physical Education Building (PE) at Herkimer County Community College, where fitness meets education in a vibrant and supportive environment. Conveniently located at 100 Reservoir Road, Herkimer, New York, our state-of-the-art facility is dedicated to promoting physical well-being and academic excellence. Our PE Building offers a wide range of amenities including modern gymnasiums, fully-equipped fitness centers, and specialized areas for various sports and recreational activities. Whether you're a student looking to stay active, an athlete training for competition, or a community member seeking to enhance your fitness journey, our facility caters to all levels of ability and interest.

Welcome to Ironjunkie Fitness, your premier destination for health and wellness located at 77 Second Avenue, Ilion, New York 13357. At Ironjunkie Fitness, we are passionate about empowering individuals to achieve their fitness goals through a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technologies and offers a wide range of services tailored to meet your personal health needs. Whether you’re a beginner or a seasoned athlete, our certified trainers are dedicated to guiding you through personalized workout plans designed to enhance strength, endurance, and overall well-being. We offer a variety of classes, including strength training, cardio workouts, yoga, and more, ensuring there’s something for everyone.

Welcome to Zone Fitness, your premier health and wellness destination located at 108 South Washington Street, Herkimer, New York. At Zone Fitness, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment, classes, and personalized training programs to suit all fitness levels. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced and friendly staff are here to guide and support you every step of the way. Join our vibrant community today and take the first step towards a healthier, happier you. Discover the Zone Fitness difference and start your fitness journey with us!