TOP 10 Health and wellness programs for seniors in New York

Welcome to Training Zone NYC - Gramercy Park, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 329 1st Avenue, our state-of-the-art gym offers a dynamic environment designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support and guide you every step of the way. At Training Zone NYC, we offer a wide range of classes and personalized training programs tailored to meet the diverse needs of our community. From high-intensity interval training and strength conditioning to yoga and pilates, our comprehensive class schedule ensures there's something for everyone. Our facility is equipped with the latest fitness technology and top-of-the-line equipment, providing you with the tools you need for an effective and enjoyable workout.

Welcome to A&A Nutrition, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 13807 Queens Boulevard, our gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At A&A Nutrition, we offer a comprehensive range of fitness services and nutritional guidance tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a complete workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, our diverse selection of classes and personal training sessions can be customized to suit your fitness level and preferences.

Welcome to Impact Sports Club, your premier destination for fitness and wellness in Queens, New York. Conveniently located at 65-75 Woodhaven Boulevard, we are dedicated to helping you achieve your health goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. At Impact Sports Club, we believe in the power of community and personalized attention. Our team of experienced trainers and health professionals are committed to providing you with tailored workout plans and expert guidance to ensure you reach your full potential. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we have the resources and expertise to support your journey.

Welcome to Equinox Brookfield Place, your ultimate destination for fitness, wellness, and rejuvenation located in the heart of Manhattan at 225 Liberty Street. As a premier gym and spa, we are dedicated to providing an unparalleled experience that caters to all aspects of your health and well-being. Our state-of-the-art facility features cutting-edge fitness equipment, a diverse range of group classes, and personalized training programs designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide, motivate, and inspire you every step of the way.

Welcome to Fuerte Crew Strength Club LLC, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 124-12 Metropolitan Avenue, our state-of-the-art facility is dedicated to helping you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Fuerte Crew offers a welcoming and supportive environment for everyone. Our club features modern equipment, expert trainers, and a wide range of classes designed to challenge and inspire you. From strength training and cardio workouts to specialized fitness programs, we cater to all levels and interests. Our passionate team is committed to providing personalized guidance and support, ensuring that every member reaches their full potential.

Welcome to NF Studios, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 1661 Weirfield Street, our state-of-the-art gym is designed to cater to all your health and fitness needs. At NF Studios, we are dedicated to helping you achieve your fitness goals through personalized training programs, cutting-edge equipment, and a supportive community. Our team of certified trainers and health experts are committed to providing guidance and motivation, ensuring that every workout is both effective and enjoyable. Whether you are a beginner or a seasoned athlete, we offer a wide range of classes and services tailored to suit all fitness levels and preferences. From high-intensity interval training (HIIT) and yoga to strength training and cardio sessions, there's something for everyone.

Welcome to PowerHour Private Fitness, your premier destination for personalized health and wellness in the heart of Brooklyn, New York. Conveniently located at 268 Hewes Street, our gym is dedicated to providing a unique and empowering fitness experience tailored just for you. At PowerHour Private Fitness, we understand that every individual has unique goals and needs. Our expert trainers are committed to crafting customized workout plans that not only challenge and motivate but also support your journey to a healthier lifestyle. Whether you’re looking to build strength, improve endurance, or enhance overall wellness, our state-of-the-art facility is equipped with everything you need to succeed.

Welcome to Life Time, your ultimate destination for health and wellness, located at 1 West Street in the heart of Manhattan, New York. Here at Life Time, we believe in creating a home away from home—a vibrant community where like-minded individuals come together, all dedicated to the pursuit of healthy living. Our state-of-the-art gym offers a workout floor equipped with the latest fitness technology, ensuring you have everything you need to reach your goals. After your workout, unwind in our luxurious locker rooms designed for your comfort and relaxation.

Welcome to North Brooklyn YMCA, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 570 Jamaica Avenue, our facility offers a diverse range of fitness and wellness programs designed to support your journey towards a healthier lifestyle. At North Brooklyn YMCA, we pride ourselves on being a welcoming community hub where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym is equipped with the latest exercise machines, free weights, and functional training areas, ensuring you have everything you need for a comprehensive workout.

Welcome to MaedFit LLC, your premier fitness destination located in the heart of Queens, New York. Situated at 1639 Centre Street, MaedFit is more than just a gym; it's a community dedicated to helping you achieve your health and wellness goals. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, whether you're just starting your journey or looking to enhance your current regimen. At MaedFit, we pride ourselves on creating a supportive and motivating environment. Our team of certified trainers is committed to providing personalized guidance and expert advice to help you maximize your potential. From strength training and cardio workouts to yoga and group fitness classes, we offer diverse programs that fit your lifestyle and preferences.

Welcome to Spare Room Fitness Coop, your community-driven gym located on Miner Street Road in the heart of Canton, New York. At Spare Room Fitness Coop, we believe in promoting health and wellness through an inclusive and supportive environment that caters to individuals of all fitness levels. Our cooperative model ensures that every member has a voice, fostering a sense of community and mutual encouragement. Our state-of-the-art facility offers a wide range of equipment and classes designed to meet your fitness needs. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to North Country Tai Chi LLC, your premier destination for health and wellness in Canton, New York. Conveniently located at 14 Elm Street, we are dedicated to helping you achieve balance, relaxation, and improved well-being through the ancient practice of Tai Chi. Our experienced instructors offer a range of classes suitable for all ages and skill levels, focusing on the gentle, flowing movements that promote physical health and mental clarity. Whether you're looking to enhance your fitness, reduce stress, or find a supportive community, North Country Tai Chi LLC is here to guide you on your journey to better health. Join us and experience the transformative power of Tai Chi in a welcoming and peaceful environment.

Welcome to Joseph L Ferri - Private Wealth Advisor, Ameriprise Financial Services, LLC, located at 184 Front Street, Owego, New York 13827. At our practice, we are committed to providing personalized financial advice and solutions tailored to meet the unique needs of our clients. With a robust suite of certifications and designations, our expertise spans a wide range of financial disciplines. Our team holds advanced certifications such as the Accredited Asset Management Specialist™ (AAMS™), Accredited Domestic Partnership Advisor™ (ADPA™), Accredited Estate Planner® (AEP®), and many more. These credentials reflect our dedication to maintaining the highest standards of ethics and professionalism, ensuring that our clients receive knowledgeable and trustworthy guidance.

Welcome to Paul J Miosi - Financial Advisor, Ameriprise Financial Services, LLC Located at 184 Front Street, Owego, New York, Paul J Miosi offers expert financial advisory services tailored to meet the diverse needs of individuals, retirees, small business owners, and families. Our commitment to excellence is backed by a robust portfolio of certifications and designations, ensuring our clients receive top-tier financial guidance.

Welcome to the George T. Hiltebrant Recreation Center, your premier destination for community activities and events in Old Forge, New York. Conveniently located at 201 North Street, our state-of-the-art facility is designed to cater to a wide range of recreational needs for all ages. At the George T. Hiltebrant Recreation Center, we pride ourselves on offering a diverse array of programs and activities that promote health, wellness, and community engagement. Whether you're interested in sports, fitness, or leisure activities, our center has something for everyone. Our amenities include spacious indoor courts, a well-equipped gym, and versatile event spaces perfect for hosting community gatherings, private events, and more.

Welcome to John Naprawa - Financial Advisor, Ameriprise Financial Services, LLC, your trusted partner in financial planning and asset management located conveniently at 7672 Oswego Road, New York 13090, United States. At our firm, we understand that each client's financial journey is unique, and we are committed to providing personalized financial advice to help you achieve your goals. Our team is equipped with a wide array of certifications and expertise to address diverse financial needs. With the Accredited Asset Management Specialist (AAMS™) certification, we adhere to a code of ethics and apply investment concepts to real-world asset management scenarios, covering topics such as asset allocation, investment strategies, and estate planning. Additionally, our Accredited Domestic Partnership Advisor (ADPA™) designation ensures we are well-versed in wealth transfers, federal taxation, and planning for domestic partners.

Welcome to James Frash - Private Wealth Advisor, Ameriprise Financial Services, LLC, your trusted partner in navigating the complex world of personal finance. Located at 7672 Oswego Road, New York 13090, our firm is dedicated to providing comprehensive financial planning and advisory services tailored to meet the unique needs of each client. At James Frash, we pride ourselves on our extensive knowledge and expertise in the financial industry, underscored by a suite of prestigious certifications and designations. Our commitment to excellence is reflected in the diverse range of qualifications held by our team, including AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and many more, each representing a high standard of proficiency in various aspects of wealth management, estate planning, investment strategies, and fiduciary practices.

Welcome to The Fitness Connection Barneveld, your premier destination for health and wellness in Barneveld, New York. Conveniently located at 8022 New York 12, our gym is dedicated to helping you achieve your fitness goals in a supportive and friendly environment. We offer a wide range of state-of-the-art equipment, personalized training programs, and a variety of group classes designed for all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to guide and motivate you every step of the way. At The Fitness Connection Barneveld, we believe in fostering a community that inspires and empowers individuals to lead healthier, happier lives. Join us today and experience the difference!

Welcome to Empire Gymnastics & Fitness Inc, your premier destination for health and wellness in Frankfort, New York. Conveniently located at 228 Dyke Road, we are dedicated to helping you achieve your fitness goals through a wide range of services tailored to meet the needs of our diverse clientele. At Empire Gymnastics & Fitness, we offer a state-of-the-art gym facility equipped with the latest fitness technology, ensuring you have everything you need for a comprehensive workout experience. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our gym has the resources to support your journey.

Welcome to Bodywise Pure Pilates, your premier destination for health and wellness in Utica, New York. Conveniently located at 2615 Genesee Street, our studio is dedicated to promoting physical fitness and overall well-being through the transformative power of Pilates. At Bodywise Pure Pilates, we offer a serene and supportive environment where you can focus on strengthening your body, enhancing flexibility, and achieving a balanced lifestyle. Whether you're a beginner or an experienced practitioner, our certified instructors are committed to helping you reach your fitness goals through personalized attention and expertly guided sessions.

Welcome to Start To Fit, your premier destination for health and fitness in New Hartford, New York. Conveniently located at 50 Genesee Street, we are dedicated to helping you achieve your wellness goals in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. At Start To Fit, we believe that a healthy lifestyle is accessible to everyone. Our team of experienced and certified trainers is committed to providing personalized guidance and support, ensuring you have the tools and motivation needed to reach your fitness objectives. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your overall well-being, we have a variety of classes and programs tailored to meet your needs.

Welcome to Pilates Contrology Studio, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 608 East Main Street, our studio offers a tranquil and inviting space where you can focus on strengthening your body, enhancing your flexibility, and achieving a balanced lifestyle. At Pilates Contrology Studio, we specialize in the art and science of Pilates, offering a variety of classes designed to cater to all fitness levels. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner aiming to refine your technique, our certified instructors are dedicated to providing personalized guidance and support. Our classes are designed to improve posture, increase core strength, and promote overall well-being.

Welcome to Dojo 1 Martial Arts Academy, your premier destination for health and wellness through martial arts in New Hartford, New York. Conveniently located at 3900 Oneida Street, our academy is committed to providing a supportive and empowering environment for individuals of all ages and skill levels. At Dojo 1 Martial Arts Academy, we believe that martial arts is more than just physical training; it's a path to personal growth, discipline, and improved well-being. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals, whether you're a beginner or an advanced practitioner.

Welcome to Elite Fitness Center LLC, your premier destination for health and wellness in Herkimer, New York. Conveniently located at 135 Marginal Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Elite Fitness Center, we offer a comprehensive range of services tailored to meet the needs of every fitness enthusiast. Our facility is equipped with the latest exercise machines, free weights, and specialized training areas to ensure a versatile workout experience. Whether you're a beginner or a seasoned athlete, our diverse group classes, including yoga, pilates, spinning, and high-intensity interval training, are designed to challenge and inspire.

Welcome to Zone Fitness, your premier health and wellness destination located at 108 South Washington Street, Herkimer, New York. At Zone Fitness, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment, classes, and personalized training programs to suit all fitness levels. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced and friendly staff are here to guide and support you every step of the way. Join our vibrant community today and take the first step towards a healthier, happier you. Discover the Zone Fitness difference and start your fitness journey with us!

Welcome to Mohawk Valley YMCA, your community hub for health, wellness, and family-oriented activities located at 83 East Main Street, Mohawk, New York 13407. At Mohawk Valley YMCA, we are dedicated to fostering a nurturing environment where individuals and families can thrive. Our state-of-the-art facility offers a wide range of programs and services tailored to meet the diverse needs of our community members. Whether you're looking to stay fit, engage in youth development programs, or participate in community-building events, we have something for everyone. Our friendly and professional staff are committed to helping you achieve your personal goals and enhance your quality of life. Join us at Mohawk Valley YMCA and be part of a vibrant community that promotes healthy living, social responsibility, and personal growth. Visit us today to discover all the ways you can get involved and make a positive impact in your life and the lives of others.

Welcome to Fit to Be Tied Yoga, your sanctuary for holistic wellness and spiritual growth, conveniently located at 103 Main Street, Keybank 3rd floor with elevator access, in the heart of Cooperstown, New York. We are more than just a gym; we are a community dedicated to enhancing your physical, mental, and spiritual well-being. Whether you're a beginner curious about yoga or an experienced practitioner seeking certification, our diverse range of classes, therapies, and certifications in Cooperstown, Cobleskill, and Cherry Valley cater to all levels and aspirations. Our offerings include Aerial, Ashtanga, Yin, Gentle, Partner, Thai Yoga, Vinyasa Flow, Creative Flow, Hot Yoga, and more. Each class is designed to meet you where you are, welcoming you to explore and deepen your practice in a supportive environment.

Welcome to The Clark Sports Center, your premier destination for fitness and wellness in Cooperstown, New York. Located at 124 County Road 52, our state-of-the-art facility is committed to promoting a healthy lifestyle for individuals and families in our community. Whether you're looking to improve your fitness, engage in sports, or embrace a healthier lifestyle, we offer a wide range of activities and services to meet your needs. Our gym features the latest exercise equipment, spacious workout areas, and a variety of group classes, including yoga, pilates, spinning, and more. We also offer personalized training sessions with our certified professionals who are dedicated to helping you achieve your fitness goals.

Welcome to the Oneonta Family YMCA, your community hub for health, fitness, and family fun! Located at 20-26 Ford Avenue, Oneonta, New York, our YMCA is dedicated to strengthening our community through Youth Development, Healthy Living, and Social Responsibility. At Oneonta Family YMCA, we offer a wide array of programs and services to meet the needs of every member of your family. Whether you're looking to stay fit, learn new skills, or simply have fun, we've got you covered. Our facilities include two pools and a fully equipped gym, where reservations are required to ensure a safe and enjoyable experience for everyone.

Welcome to Mpower Studio, your premier destination for health and fitness located in the heart of Oneonta, New York. Situated at 143 Main Street, our state-of-the-art gym is designed to empower individuals of all fitness levels to achieve their personal health goals. At Mpower Studio, we offer a wide range of services, including personalized training programs, group fitness classes, and wellness workshops, all led by our team of experienced and certified instructors. Our welcoming and inclusive environment ensures that you feel supported and motivated every step of the way. Whether you're looking to build strength, increase flexibility, or improve overall well-being, Mpower Studio is dedicated to helping you transform your lifestyle. Join us today and take the first step towards a healthier, happier you.