Vigor and Vitality Fitness Coaching

Welcome to Vigor and Vitality Fitness Coaching, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9424 Transit Road, our gym is dedicated to transforming your life with personalized fitness and nutrition coaching.

Are you feeling tired, weak, and overall unhealthy? Let Coach Calvin guide you on a journey to a life full of vigor and vitality. Vigor represents strength and good health, while vitality embodies being strong and active. With Coach Calvin's expertise in exercise physiology, training procedures, and nutrition, you'll experience a comprehensive approach to wellness that targets your unique needs.

Our state-of-the-art facility features the innovative STYKU 3D full-body composition scanning, allowing you to track your progress monthly. Schedule your first-time consultation today, which includes a full-body composition scan, to kickstart your transformative journey.

Here's what one of our satisfied clients has to say: "I definitely feel stronger. I'm over 70 and have the usual aches, pains, and occasional injuries. These nuisances seem to be healing faster with Calvin's targeted training. Calvin is 'the real deal'! His knowledge of exercise physiology, functional anatomy, and weight management, combined with his effective communication skills, make him an exceptional coach."

In partnership with Capello Salon & Spa, Vigor and Vitality Fitness Coaching offers a holistic experience that enhances your well-being both inside and out. Enjoy full access to luxurious locker rooms, showers, and saunas at Capello, ensuring you leave feeling rejuvenated and refreshed.

Ample parking is available at the front, side, and back of our building for your convenience. Upon entering our fitness studio, you'll find a client welcome station for your belongings.

Join us at Vigor and Vitality Fitness Coaching and take the first step towards a healthier, more vibrant life. Book your consultation today and embrace a future filled with strength and energy!