F45 Training Amherst,

3202 Sheridan Drive, Amherst, New York 14226, United States

"The best gym!! I enjoy going every time - everyone is welcoming and always smiling! The trainers are encouraging and push you positively! I love the mix of classes and how it never feels repetitive or boring! Join! You wont regret it!"

"I joined F45 after a couple of my friends had gone and invited me to join them. I have fallen in love with the gym and the workouts! The instructors are so nice and helpful and the classes are fun, yet challenging. I’m thankful my friends introduced me to these classes and highly recommended others give them a try!"

"I’ve been a dedicated member of F45 Amherst for nearly two years, and it’s been an incredible journey that has truly transformed my fitness routine. One of the standout features of this studio is the unwavering motivation provided by the coaches. Each session is filled with energy, encouragement, and personalized attention, ensuring that you push yourself to your limits. It’s inspiring to see the coaches not only motivate us but also grow and evolve with the business, creating a strong sense of community and commitment. Efficiency is a key aspect of F45 Amherst that I deeply appreciate. In just forty-five minutes, or an hour on Saturdays, I’m able to get an intense, full-body workout that leaves me sweating and feeling accomplished. This is a major win for my schedule, allowing me to fit in high-quality exercise without compromising other commitments. The dynamic and varied workout routines keep things fresh and challenging, ensuring that you never hit a plateau. Whether it’s strength training or cardio, each session is designed to maximize results and keep you engaged. In summary, F45 Amherst offers an exceptional fitness experience that combines efficient workouts with a motivating and supportive environment. For anyone looking to elevate their fitness game and see real results, I can’t recommend F45 Amherst highly enough."