TOP 30 Best Guided wellness sessions in New York

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to RCCG Jacob's Well, a vibrant place of worship located in the heart of Utica, New York. Situated at 23 Wells Avenue, our church is a welcoming sanctuary for individuals and families seeking a deeper connection with their faith and community. At RCCG Jacob's Well, we are dedicated to fostering spiritual growth, offering inspiring worship services, and providing a supportive environment for personal and collective transformation. Our mission is to share the love and teachings of Christ through engaging sermons, heartfelt worship, and meaningful fellowship. We offer a range of programs and activities designed to meet the spiritual and social needs of our diverse congregation. Whether you are a lifelong believer or exploring your faith for the first time, you will find a warm and inclusive community here.

Amenia Yoga - a Place for Wellness is a serene and welcoming gym located at 18 Old North Road in Amenia, New York, United States. Our institution offers a variety of yoga classes and wellness programs designed to promote physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace. Join us at Amenia Yoga and embark on a journey towards a healthier and happier you.

Art in Mind Creative Wellness Studio is a vibrant and welcoming institution located at 123 Saratoga Road in Schenectady, New York. Our studio offers a unique and innovative approach to wellness through the power of art. Our experienced instructors guide participants through various creative activities such as painting, drawing, and crafting, all aimed at promoting mental and emotional well-being. Whether you are looking to relieve stress, boost your creativity, or simply unwind in a supportive environment, Art in Mind Creative Wellness Studio is the perfect place for you. Join us and discover the healing and transformative benefits of art therapy.

Intuition Spa & Wellness is a beauty salon, hair care, and spa located at 172 Franklin Street in Buffalo, New York. Our mission is to guide you on your journey of self-love and self-care, providing a space where you can let go of everyday worries and find peace and comfort. We offer a unique blend of services tailored to meet your specific needs, using only the highest quality products to achieve the best results. Our team of skilled professionals is dedicated to prioritizing your well-being and empowering you to live a more fulfilling life. Come experience the transformative power of self-care at Intuition Spa & Wellness.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Welcome to Sun and Sage Massage Wellness, your sanctuary for rejuvenation and holistic health in the heart of Endicott, New York. Located at 412 East Main Street, our wellness center is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. We specialize in a range of therapeutic services designed to nurture your body, mind, and spirit. Our experienced practitioners offer personalized massage therapy sessions tailored to meet your specific needs, whether you seek relief from stress, chronic pain, or simply wish to indulge in some well-deserved self-care. At Sun and Sage, we believe in the power of touch and natural healing, combining traditional techniques with modern wellness practices to promote overall health and well-being.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

Welcome to Embody Massage and Wellness, your sanctuary for relaxation and rejuvenation nestled in the heart of Setauket-East Setauket, New York. Located at 175 New York 25A, our massage and yoga studio offers a tranquil retreat from the hustle and bustle of everyday life. At Embody Massage and Wellness, we are dedicated to promoting holistic health and well-being through a harmonious blend of massage therapy and yoga practices. Our experienced therapists and instructors are committed to providing personalized experiences that cater to your unique needs, whether you seek relief from stress, pain management, or simply a peaceful escape.

Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.

Welcome to Sacred Space Massage & Wellness, your sanctuary for relaxation and rejuvenation in the heart of Buffalo, New York. Conveniently located at 490 Niagara Street, our holistic wellness center is dedicated to providing you with a serene and nurturing environment to unwind and restore balance to your mind, body, and spirit. At Sacred Space, we offer a diverse range of therapeutic services tailored to meet your individual needs. Our experienced and compassionate practitioners specialize in various massage techniques, including Swedish, deep tissue, hot stone, and prenatal massages, ensuring a personalized experience that promotes healing and well-being.

Welcome to Phoenix Rising Wellness Collective, your sanctuary for rejuvenation and holistic well-being located at 500 Seneca Street in the heart of Buffalo, New York. Nestled within a vibrant community, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Phoenix Rising Wellness Collective, we are dedicated to nurturing your mind, body, and spirit. Our comprehensive range of health and spa services is designed to cater to your unique needs, whether you're seeking relaxation, healing, or a revitalizing boost. From therapeutic massages and soothing facials to yoga classes and meditation sessions, our experienced practitioners are here to guide you on your wellness journey.

Welcome to Breathe Deep Massage & Wellness, your sanctuary for relaxation and rejuvenation in Staten Island, New York. Situated conveniently within the Falcone Family Chiropractic and Wellness center at 1235 Forest Hill Road, we are dedicated to helping you achieve your health and wellness goals. At Breathe Deep, we understand the importance of both physical and mental well-being. Whether you're looking to unwind and reconnect with your body or seeking relief from chronic pain, our expert therapist, Sarah Sarfati, is here to guide you on your journey. With over 12 years of experience as a Licensed Massage Therapist, Sarah combines her extensive knowledge with a passion for healing to provide personalized treatments that cater to your unique needs.

Welcome to Move Well MD: Manhattan's Trusted Source for Pain Relief Located at 150 Broadway in the heart of Manhattan, New York, Move Well MD is your premier destination for comprehensive pain relief and wellness solutions. As a leading provider of medical, health, and physiotherapy services, our dedicated team of pain relief specialists in NYC is committed to helping you overcome pain and postural dysfunctions that may be impacting your quality of life.

Welcome to Rapha Family Wellness Center, your premier destination for health and fitness in the heart of Buffalo, New York. Conveniently located at 3610 Main Street, our state-of-the-art facility is dedicated to helping individuals and families achieve their wellness goals in a supportive and nurturing environment. At Rapha Family Wellness Center, we offer a wide range of services tailored to meet the diverse needs of our community. Our gym features the latest fitness equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our knowledgeable staff is here to guide and motivate you every step of the way.

Access Physical Therapy & Wellness, located at 181 Jersey Avenue in Port Jervis, New York, is a premier health institution specializing in physiotherapy. Our expert therapists provide personalized care to help you achieve optimal health and wellness. We create customized plans tailored to your specific needs and goals for efficient recovery. With a wide range of services and specialties, our experienced team offers comprehensive care in a positive and nurturing atmosphere that encourages progress and healing. Proper treatment is crucial to avoiding the negative consequences of untreated pain and injury. Our compassionate care and expertise will guide you through the healing process. Whether you are recovering from a herniated disc, rehabilitating a knee injury, or dealing with any other physical ailment, our dedicated team is here to help.

Welcome to The Wellness Haus, your serene sanctuary nestled at 576 Kimball Avenue, Yonkers, New York. As a premier spa destination, The Wellness Haus is dedicated to providing an oasis of tranquility and rejuvenation in the heart of the city. Our mission is to enhance your well-being through a harmonious blend of traditional and contemporary spa treatments designed to soothe the body, mind, and spirit. Step into a world of relaxation where our skilled therapists and estheticians offer personalized services tailored to meet your unique needs. Whether you are looking for a revitalizing facial, a soothing massage, or a holistic wellness treatment, we ensure a luxurious experience that leaves you feeling refreshed and renewed.

Welcome to Ash Hot Yoga, Fitness & Wellness Center, your premier destination for holistic health and wellness in West Babylon, New York. Conveniently located at 350 Sunrise Highway, our center is dedicated to fostering a vibrant community focused on achieving balance in body, mind, and spirit. At Ash Hot Yoga, we offer a diverse range of classes and services tailored to meet your fitness and wellness needs. Our state-of-the-art facility features a welcoming and supportive environment where individuals of all fitness levels can thrive. Whether you're a seasoned yogi or new to the practice, our experienced instructors are here to guide you on your journey to improved health and well-being.

Welcome to 山姆大哥Horoscope心理咨询师Spiritual Guide身心灵疗愈师Fortune Teller佛教法师Palm Reading寺庙Astrologer驱邪exorcist赶鬼Psychic疑难杂症, your sanctuary for spiritual guidance and holistic healing, located in the heart of Queens, New York. Nestled at 155-12 Cherry Avenue, our unique establishment combines the wisdom of ancient traditions with modern insights to offer a comprehensive suite of services designed to nurture your mind, body, and spirit. As both a health center and a place of worship, we provide a serene environment where you can explore a variety of spiritual practices. Our experienced practitioners offer personalized horoscope consultations, spiritual guidance, and holistic healing sessions tailored to your individual needs. Whether you seek clarity through palm reading, astrological insights, or psychic consultations, our dedicated team is here to support you on your journey to self-discovery and empowerment.

Welcome to Free Spirits Yoga Healing and Wellness Center, your sanctuary for health and well-being, located at 247 West Main Street in the charming town of Sayville, New York. Our center is dedicated to nurturing your body, mind, and spirit through a harmonious blend of yoga, healing therapies, and wellness practices. At Free Spirits, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each pose with mindfulness and care, helping you to build strength, flexibility, and inner peace. Whether you're looking to invigorate your body with a dynamic Vinyasa flow or find tranquility in a restorative session, our classes are designed to meet your unique needs and goals.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to Panacea Massage & Wellness Studio, your sanctuary for relaxation and rejuvenation in the heart of Port Jefferson, New York. Located at 656 Main Street, our studio is dedicated to the healing power of touch, offering a tranquil environment where you can unwind and restore balance to your body and mind. At Panacea, we provide a comprehensive range of massage services tailored to meet your unique needs. Whether you're seeking relief from chronic pain, preparing for an athletic event, or simply looking to relax, our skilled team of licensed massage therapists is here to help. Our offerings include prenatal, medical, sports, deep tissue, Swedish, reflexology, and more, each designed to deliver therapeutic benefits and address specific concerns.

Welcome to Some Like It Hot Yoga & Wellness, your premier destination for health and rejuvenation in Staten Island. Conveniently located at 181 New Dorp Lane, our studio offers a serene and welcoming environment where you can embark on a transformative journey of mind, body, and spirit. At Some Like It Hot Yoga & Wellness, we specialize in a variety of yoga styles, including hot yoga, designed to detoxify, strengthen, and balance your body. Our experienced and passionate instructors are dedicated to guiding you through each session, ensuring that you achieve your personal wellness goals, whether you are a beginner or an advanced practitioner.

First Step Therapy & Wellness Group is a leading health institution located in Hicksville, New York. Our dedicated team of health professionals provides a wide range of therapy and wellness services to help individuals take the first step towards a healthier and happier life. From physical therapy to mental health counseling, we offer personalized treatment plans to meet the unique needs of each patient. Visit us at 28 East Old Country Road and let us guide you on your journey to wellness.

Welcome to Namaste Wellness Spa, your serene escape nestled in the heart of Brightwaters, New York. Located at 198 Orinoco Drive, our spa is a sanctuary where relaxation meets rejuvenation. At Namaste Wellness Spa, we are dedicated to providing a holistic experience that nurtures your mind, body, and spirit. Our expert team of therapists and wellness practitioners offers a wide range of services designed to cater to your unique needs. From soothing massages and revitalizing facials to invigorating body treatments and personalized wellness programs, we ensure each visit leaves you feeling refreshed and renewed.

Welcome to Crossbay Net Wellness Inc., your serene escape in the heart of Queens, New York. Nestled at 105-42 Cross Bay Boulevard, our spa is a sanctuary designed to rejuvenate your mind, body, and spirit. We specialize in offering a holistic range of wellness treatments that cater to your individual needs. From soothing massages and revitalizing facials to invigorating body treatments and therapeutic wellness programs, our experienced professionals are dedicated to providing you with an unparalleled spa experience. At Crossbay Net Wellness Inc., we believe in the power of self-care and the importance of taking time to nurture yourself. Our tranquil environment is thoughtfully designed to help you unwind and find peace amidst the hustle and bustle of everyday life. Whether you're seeking relaxation, revitalization, or a personal wellness journey, our team is here to guide you every step of the way.

Footsteps to Wellness Counseling & Psychotherapy is a leading mental health institution located at 30 Glenn Street in White Plains, New York. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate life's challenges and achieve mental wellness. We offer a range of therapy services, including individual counseling, couples therapy, and group sessions, all tailored to meet the unique needs of each client. At Footsteps to Wellness, we believe in guiding our clients towards a healthier and happier life, one step at a time.

Inspiring Wellness Solutions, LLC is a health institution located at 500 Federal Street, Troy, New York, United States. We offer a safe and trusted haven for our clients, focusing on a multi-modality, holistic approach to wellness. Just like Hippocrates, we treat the client, not just the disease. Life can throw curve balls that leave us feeling depleted, confused, and hopeless. Our goal is to help you heal, transform, and live your life to the fullest. Whether you are struggling with anxiety, grief, disease, or relationship issues, we are here to guide you towards wellness.

Lake Champlain Yoga & Wellness is a serene and welcoming institution located at 2885 Essex - Charlotte Ferry in Essex, New York. As a gym and health center, our mission is to promote physical and mental well-being through the practice of yoga and other wellness activities. Our experienced instructors offer a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga, as well as meditation and mindfulness sessions. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Lake Champlain Yoga & Wellness is the perfect place to nurture your mind, body, and soul. Join us and discover the transformative power of yoga and wellness in a beautiful setting overlooking Lake Champlain.

Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.