The Best Guided wellness sessions in Amsterdam, New York

Welcome to Central Park Boxing, your premier destination for boxing-infused personal training on the Upper West Side of Manhattan. Located at 772 Amsterdam Avenue, our gym is dedicated to helping you pack a punch in your fitness routine with dynamic workouts that combine the art of boxing with personalized training. At Central Park Boxing, we offer a range of classes designed for all experience levels, from beginners to seasoned boxers. Our offerings include Personal Trainer sessions that teach boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities. Whether you’re looking to get fit, learn self-defense, or improve your boxing technique, our top-notch Manhattan trainers are here to guide you every step of the way.

Spotted Rabbit Creative Arts Therapy is a unique health institution located in Amsterdam, New York. Our dedicated team of therapists utilizes creative arts such as music, dance, drama, and visual arts to help individuals express themselves and explore their emotions in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our skilled therapists are here to guide you on your healing journey. Visit us at 2 Guy Park Avenue and discover the transformative power of creative arts therapy.