The Best Guided wellness sessions in Southold, New York

Welcome to The Giving Room Yoga Studio and Juice Bar, your holistic haven located in the heart of Southold, New York. Nestled at 56215 Main Road, our unique space is dedicated to nourishing both body and soul, offering a perfect blend of wellness and vitality. At The Giving Room, we believe in the power of balance and harmony. Our serene yoga studio provides a sanctuary where you can unwind, rejuvenate, and connect with your inner self. We offer a wide range of classes suitable for all levels, from beginners to seasoned practitioners, led by experienced instructors who are passionate about guiding you on your wellness journey.

Welcome to Desiree I. Reese, LCSW, PLLC, where your mental health and well-being are our top priorities. Located at 1560 Youngs Avenue in the serene town of Southold, New York, our practice is dedicated to providing compassionate and personalized mental health care to individuals and families in our community. As a licensed clinical social worker, Desiree I. Reese specializes in offering a range of therapeutic services tailored to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, relationship challenges, or life transitions, we are here to guide you on your journey toward healing and personal growth.

Welcome to Island Martial Art, your premier destination for health and wellness through martial arts in Southold, New York. Conveniently located at 53345 Main Road, our center is dedicated to providing a holistic approach to fitness, self-defense, and personal growth for individuals of all ages and skill levels. At Island Martial Art, we offer a diverse range of classes designed to enhance physical strength, mental resilience, and overall well-being. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your skills, our expert instructors are here to guide you every step of the way.