TOP 10 Best Guided wellness sessions in Amherst, New York

Welcome to Buffalo Occupational Therapy - Amherst Located at 1404 Sweet Home Road, Amherst, New York, Buffalo Occupational Therapy is your trusted partner in neurological rehabilitation and support services. Our clinic is dedicated to addressing physical, cognitive, and mobility challenges through evidence-based practices and rehabilitation science.

Welcome to Perry Psychiatric Wellness Located at 2140 Eggert Road, Amherst, New York, Perry Psychiatric Wellness is your trusted partner in mental health, offering compassionate and specialized care to guide you on your journey to mental wellness. Our dedicated team is committed to supporting individuals facing a range of mental health challenges, including anxiety disorders, depression, PTSD, personality disorders, bipolar disorder, and schizophrenia.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to StretchLab Amherst, your premier destination for personalized stretch and mobility solutions in the heart of Amherst, New York. Conveniently located at 8214 Transit Road, our studio offers a unique and tailored approach to health and wellness, designed to enhance your flexibility, improve your range of motion, and alleviate any discomfort you may be experiencing. At StretchLab, we believe in the power of customized care. That's why we offer an exclusive introductory offer: your first 50-minute Stretch & Mobility Assessment for only $49! During this session, our expert flexologists will work with you one-on-one to understand your specific needs, focusing on problem areas or targeting certain muscle groups to help you feel your best.

Welcome to Adore Your Core Physical Therapy, PLLC, where your health and well-being are our top priorities. Located at 1408 Sweet Home Road, Amherst, New York, our clinic is dedicated to providing high-quality, patient-focused physical therapy in a safe and private environment. Founded by Racquel Kurzweg, PT, DPT, our mission is to offer personalized care that addresses your unique needs and helps you achieve optimal health. At Adore Your Core, we specialize in core, pelvic floor, and pregnancy rehabilitation and wellness. Whether you're dealing with pelvic pain, pregnancy-related discomfort, postpartum challenges, or conditions like endometriosis, vulvodynia, or SIJ pain, our expert team is here to help. We offer a variety of wellness programs such as Pelvic Prehab, Kegel Clinic, Core Wellness, and several specialized Pregnancy Programs to support you at every stage of life.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Grovers Psychological & Counseling Professional Corporation is a leading mental health institution located at 4053 Maple Road in Amherst, New York. Our team of highly trained and experienced psychologists and counselors are dedicated to providing top-quality care and support to individuals seeking help with their mental health and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to guide you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Violanti Mental Health Counseling, PLLC is a health institution located at 4535 Southwestern Boulevard in Hamburg, New York, United States. Our mission is to foster self-awareness, inner peace, and self-guided exploration of your true authentic self. We also have a location in Amherst at 2372 Sweet Home Road. Please note that our client portal is not to be used for emergency situations - if you or others are in immediate danger or experiencing a medical emergency, please call 911 immediately. We believe that you have the right to receive a Good Faith Estimate of what your services may cost.

Frederick Marschner, LCSW-R is a health institution located at 4511 Harlem Road in Amherst, New York. The experienced and compassionate staff at this facility are dedicated to helping individuals navigate through difficult times and find their way to a healthier and happier life. Just like a lighthouse guides sailors through rough seas, Frederick Marschner, LCSW-R is here to provide support and guidance to those in need. Whether you are struggling with mental health issues, relationship problems, or other challenges, the professionals at this institution are here to help you on your journey towards healing and personal growth.

Welcome to Chinmaya Mission Buffalo NY, a vibrant spiritual community dedicated to spreading the timeless teachings of Vedanta and the principles of self-realization. Conveniently located at 9 Redspire Way, East Amherst, New York, we serve as a sanctuary for individuals seeking spiritual growth, inner peace, and a deeper understanding of life’s purpose. At Chinmaya Mission Buffalo NY, we offer a diverse range of programs and activities designed to nurture the mind and spirit. Our offerings include enlightening discourses, meditation sessions, study groups, and youth programs that cater to all age groups. Whether you are new to spiritual exploration or well-versed in the teachings of Vedanta, our community welcomes you with open arms.

Welcome to Olivia Piegay, Ph.D., PLLC, your trusted partner in mental health and well-being. Conveniently located at 4511 Harlem Road in Amherst, New York, our practice is dedicated to providing compassionate and personalized psychological services to individuals and families in the community. Dr. Olivia Piegay, a licensed psychologist with extensive experience and a commitment to excellence, offers a wide range of therapeutic services tailored to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, relationship issues, or personal growth, Dr. Piegay utilizes evidence-based approaches to help you navigate life's challenges and achieve your goals.