Goal setting exercises in New York City, New York

AMP Syosset is a premier fitness institution located in Syosset, New York. Specializing in personal training and sports performance, our experienced trainers are dedicated to helping you reach your fitness goals. Our state-of-the-art facilities offer a wide range of equipment and amenities to support your health and wellness journey. Whether you are looking to improve your strength, endurance, or overall fitness level, AMP Syosset has the resources and expertise to help you succeed. Visit us at 295 Robbins Lane and experience the ultimate gym, health, and spa experience.

Jeff Hunt Traditional Shotokan Karate Inc. is a renowned martial arts institution located at 227-13 Merrick Boulevard in New York, United States. With a focus on the traditional art of Shotokan Karate, the institution offers high-quality instruction in a disciplined and supportive environment. Led by experienced instructors, students of all ages and skill levels can learn the techniques and philosophies of Shotokan Karate, building strength, confidence, and discipline along the way. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Jeff Hunt Traditional Shotokan Karate Inc. provides a welcoming and challenging setting for personal growth and development.

TheCube Basketball is a state-of-the-art gym and health institution located in Hauppauge, New York, United States. Our facility is dedicated to promoting fitness and well-being through the sport of basketball. With top-of-the-line equipment and expert trainers, we offer a variety of programs and services to help players of all skill levels improve their game and achieve their fitness goals. Whether you're a beginner looking to learn the basics or a seasoned player looking to take your skills to the next level, TheCube Basketball has something for everyone. Join us today and experience the ultimate basketball training experience.

Champions Martial Arts Brighton Beach is a premier health institution located in the bustling city of New York, United States. Our facility at 1139 Brighton Beach Avenue offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, our experienced instructors are here to guide you every step of the way. Join our community of champions and unleash your full potential at Champions Martial Arts Brighton Beach.

Elite Taekwondo USA is a premier health institution located at 90-28 Jamaica Avenue in New York, United States. We offer top-notch taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of taekwondo. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to reach new heights, Elite Taekwondo USA is the perfect place for you to achieve your goals. Join us today and experience the elite training that sets us apart from the rest.

CHAMPIONS MARTIAL ARTS AVENUE R is a premier gym and health institution located at 2914 Avenue R in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, CHAMPIONS MARTIAL ARTS AVENUE R is the perfect place for you. Join us today and unleash your inner champion!

UpFit Training Academy Brooklyn is a premier gym and health institution located at 265 Douglass Street in New York, United States. Our academy offers top-notch fitness training programs, state-of-the-art equipment, and experienced instructors to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, UpFit Training Academy Brooklyn has everything you need to succeed. Join us today and take the first step towards a healthier and happier lifestyle.

NewYork TaeKwonDo Center & NYK Kickboxing is a premier health and fitness institution located in New York, United States. Our facility at 37-75 103rd Street offers top-notch training in both TaeKwonDo and Kickboxing, providing a comprehensive workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, NewYork TaeKwonDo Center & NYK Kickboxing is the perfect place for you. Join us today and unleash your full potential!

John Ondrush Golf & Fitness Academy is a premier institution located at 180 Michael Drive in Syosset, New York. This academy offers a unique blend of golf training, fitness classes, and a store for all your athletic needs. Whether you are looking to improve your golf swing or enhance your overall health and wellness, our expert trainers and state-of-the-art facilities are here to help you reach your goals. Join us at John Ondrush Golf & Fitness Academy and take your game to the next level.

Bethpage Kickboxing Academy, located at 341 Broadway in Bethpage, New York, is a premier gym and health institution that offers the best in martial arts and fitness training. Our kickboxing program is designed to help you torch calories, get fit, and improve your overall health in no time. With a fun and high-energy workout, kickboxing is suitable for anyone looking to see results fast. Our Kids Kickboxing classes focus on hands-on instruction and action-packed training, setting students up for success in the Bethpage community. Whether you're a beginner or looking to master martial arts, our instructors are incredibly motivating and dedicated to helping you achieve your goals.

Dragon Kim's Karate USA is a premier martial arts institution located at 933 Richmond Avenue, New York. Our gym offers a variety of health and fitness programs for all ages, including martial arts and self-defense classes. Our instructors are dedicated to helping you crush your fitness goals while also learning valuable self-defense techniques. For kids, our classes focus on promoting a positive mental attitude, setting high goals, and building confidence. Our adult programs are designed to provide high-intensity fitness workouts and practical self-defense skills that can be applied in real-world situations.

The Boxing Academy by Coach Bar-co is a premier health institution located at 55 East Main Street in Webster, New York. Our facility offers top-notch boxing training programs designed to help individuals achieve their fitness goals and improve their overall health. Led by experienced coach Bar-co, our academy provides a supportive and motivating environment for all levels of boxers, from beginners to advanced athletes. Join us at The Boxing Academy to experience the physical and mental benefits of boxing training in a welcoming and inclusive setting.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Beestera Soccer Training is a premier soccer training institution located at 125 Wolf Road in Albany, New York, United States. Our expert coaches provide top-notch training programs designed to improve players' skills, fitness, and overall performance on the field. With a focus on health and wellness, our institution offers personalized training sessions tailored to each player's needs and goals. Whether you're a beginner looking to learn the basics or a seasoned player striving to take your game to the next level, Beestera Soccer Training is the perfect place to hone your skills and reach your full potential. Join us today and elevate your soccer game!

Nuk Soo Muay Thai is a premier health institution located at 143 Troy-Schenectady Road in Latham, New York, United States. Specializing in the ancient art of Muay Thai, this institution offers top-notch training in a traditional and modern setting. With experienced instructors and state-of-the-art facilities, Nuk Soo Muay Thai is dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills through the practice of this dynamic martial art. Whether you are a beginner looking to get in shape or an experienced fighter seeking to enhance your skills, Nuk Soo Muay Thai welcomes all levels of practitioners to join their community and achieve their health and wellness goals.

The Fitness Company is a premier gym, health, and spa facility located at 101 Fairport Village Landing in Fairport, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and luxurious spa treatments to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply relax and unwind, The Fitness Company has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in Fairport!

Ring of Hope Boxing Club is a premier gym located in Schenectady, New York, dedicated to promoting health and fitness through the sport of boxing. Our facility, situated at 118 Erie Boulevard, offers top-notch training programs for individuals of all ages and fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete seeking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Ring of Hope Boxing Club and experience the physical and mental benefits of this dynamic and challenging sport.

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

Wolf Brigade Gym is a premier fitness institution located at 410 Atlantic Avenue in Rochester, New York. As a top-notch gym specializing in health and wellness, we offer a wide range of services and amenities to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall health, Wolf Brigade Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Aevitas Fitness - CrossFit Aevitas is a premier gym located at 1 Charles Boulevard in Albany, New York, United States. This state-of-the-art facility offers a wide range of fitness classes and equipment to help individuals achieve their health and wellness goals. With a focus on CrossFit training, Aevitas Fitness provides a challenging and dynamic workout experience for all fitness levels. Whether you are looking to improve your strength, endurance, or overall fitness, Aevitas Fitness has everything you need to succeed. Join us today and start your journey towards a healthier and happier lifestyle.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Mythical Escape Rooms is a tourist attraction located at 1169 Pittsford Victor Road in Pittsford, New York, United States. This institution offers the most immersive and high-tech escape room games in the Rochester area, providing a mind-blowing experience for families, friends, and colleagues. Each game has a unique theme and challenges players to work together to solve puzzles and accomplish their mission before time runs out. All bookings at Mythical Escape Rooms are private, ensuring that your group will have the room to yourselves. Reservations must be made online in advance, and there are age limits for individual games. Players under 15 must be accompanied by an adult.

Premier Sports Recovery is a leading health and physiotherapy institution located at 625 Fifth Avenue in the charming Village of Pelham, New York. Our dedicated team of professionals specializes in helping athletes and individuals recover from injuries, improve performance, and enhance overall well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to providing top-notch care to our clients. Whether you are a professional athlete or simply looking to improve your physical health, Premier Sports Recovery is here to help you reach your goals.

Bedford Movement & Massage, located at 120 Kisco Avenue in Mount Kisco, New York, is a premier gym and health institution dedicated to providing personalized therapeutic sessions that combine movement and massage in a peaceful and nurturing setting. With 25 years of experience, Sarah Mace has set a high standard for integrating movement and massage in Mount Kisco. This institution caters to individuals of all ages and abilities, whether they are young, elderly, injured, healthy, or recovering from illness. Bedford Movement & Massage offers a range of cutting-edge therapies including Pilates, GYROTONIC®, Active Isolated Stretching, and advanced massage techniques to help alleviate chronic pain and tension. The ultimate goal is to enhance ease of movement and improve the overall quality of life for clients.

Positive Mindset Psychology PLLC is a mental health institution located at 358 Veterans Memorial Highway in Commack, New York. Our team of licensed psychologists and therapists are dedicated to helping individuals achieve a positive and healthy mindset. We offer a range of services including therapy, counseling, and support for various mental health issues. Our goal is to provide a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors in order to promote personal growth and well-being. If you are looking for professional and compassionate mental health care, Positive Mindset Psychology PLLC is here to help.

South Nassau Physical Therapy, located at 230 Hilton Avenue in Hempstead, New York, is a health institution specializing in physiotherapy. At South Nassau Physical Therapy, we believe in providing personalized care and genuine connections to empower your recovery journey. Our clinic serves as a sanctuary for those seeking to regain strength, movement, and functional independence. Whether you are struggling with low back pain like Glenna, working towards returning to the pool like Phil, or overcoming knee bursitis like Brenda, our team is dedicated to pinpointing your pain and exploring personalized solutions to help you achieve your goals. We want to help you reclaim the freedom to stride confidently, rediscover the joy of everyday activities, and explore new horizons without discomfort holding you back.

The Thriving Center of Psychology is a leading institution located in the heart of New York City. Our team of experienced doctors and health professionals are dedicated to providing high-quality mental health services to help individuals thrive and reach their full potential. From therapy sessions to psychological assessments, we offer a wide range of services to support our clients in their journey towards mental wellness. Visit us at 600 3rd Avenue, New York, New York, United States, and let us help you thrive.

Great Call Athletics is a premier athletic store located in Holbrook, New York. We offer a wide range of high-quality sporting goods and apparel for all your fitness needs. Whether you're a seasoned athlete or just starting out, our knowledgeable staff is here to help you find the perfect gear to reach your goals. From running shoes to workout clothes, Great Call Athletics has everything you need to stay active and perform at your best. Visit us at 761 Coates Avenue and experience the difference of shopping at a top-notch athletic store.

Welcome to Seven Palms Healing, your sanctuary for holistic wellness located in the heart of Amherst, New York. Nestled at Square North, we are dedicated to providing a serene and nurturing environment where you can embark on a journey of healing and rejuvenation. Our team of experienced practitioners specializes in a diverse range of services, including massage therapy, acupuncture, energy healing, and meditation classes, all designed to restore balance and harmony to your mind, body, and spirit. At Seven Palms Healing, we believe in the power of personalized care and are committed to crafting tailored wellness plans that meet your unique needs and goals. Whether you are seeking relief from physical discomfort, stress reduction, or a deeper connection with your inner self, our compassionate and skilled professionals are here to support you every step of the way.

Arrive is a premier wellness destination located at 129 W 29th St, Second Floor, New York, NY 10001. Specializing in a holistic approach to health and fitness, Arrive offers a unique blend of gym facilities, health services, and physiotherapy to help you achieve your wellness goals. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of exercise equipment to suit all fitness levels. Our experienced team of health professionals, including certified trainers and physiotherapists, is dedicated to providing personalized care and support. At Arrive, we believe in a comprehensive approach to well-being. Our physiotherapy services are designed to aid in recovery, prevent injuries, and enhance overall physical performance. Whether you're looking to improve your fitness, recover from an injury, or maintain your health, our expert staff is here to guide you every step of the way.