Goal setting exercises in West Islip, New York

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.

Welcome to Vertex Physical Therapy Services PC, located at 46 West Suffolk Avenue, Central Islip, New York. We are a dedicated team of experienced healthcare professionals specializing in physical therapy, committed to helping you achieve optimal health and wellness. At Vertex Physical Therapy Services, our skilled staff brings a wealth of experience and training in various specialties to provide you with personalized care. Our team is proficient in a wide range of therapeutic techniques designed to improve your lifestyle, alleviate pain, and enhance your physical function. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, we are here to support your journey to better health.

Welcome to Linda Girimonte, LMHC, P.C., your trusted partner in mental health and wellness, conveniently located at 93 Main Street in the heart of West Sayville, New York. As a leading provider of mental health services, we are dedicated to offering compassionate and professional care tailored to meet the unique needs of each individual. Our practice is led by Linda Girimonte, a licensed mental health counselor with extensive experience in helping clients navigate life's challenges and achieve personal growth. We specialize in providing a wide range of therapeutic services, including individual counseling, family therapy, and mental health assessments, all aimed at fostering resilience and well-being.

Welcome to Mind Body Counseling, located at 93 Main Street, West Sayville, New York. Our mission is to treat the whole person—mind, body, and spirit—through a holistic approach to therapy. We understand the intricate connection between mental health and physical wellness and how each influences the other. At Mind Body Counseling, we go beyond traditional talk therapy by integrating body-focused techniques. Our unique holistic counseling model acknowledges that the body stores emotions and memories, which can affect the central nervous system and manifest as anxiety, depression, or stress. Our sessions emphasize the mind-body connection and include breathing exercises, meditation, and guidance on gut health and the healing power of nature. We aim to teach you self-regulation techniques to help you achieve happiness, fulfillment, and calmness.

Welcome to New York Strength & Fitness, your premier destination for health and wellness located in the heart of West Islip, New York. Situated at 320 West Islip Boulevard, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At New York Strength & Fitness, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers and staff are here to guide and support you every step of the way. Our gym features cutting-edge equipment, personalized training programs, and a variety of group classes that cater to all fitness levels.