Goal setting exercises in Albany, New York

Suarez Sport and Orthopedic Physical Therapy is a premier institution located at 1097 Loudon Road in Cohoes, New York, United States. Specializing in physical therapy for sports injuries and orthopedic conditions, our expert team of physiotherapists and health professionals provide personalized care and rehabilitation services to help our clients achieve their fitness and wellness goals. With state-of-the-art facilities and a comprehensive approach to treatment, Suarez Sport and Orthopedic Physical Therapy is the ideal destination for those seeking top-quality care in a gym setting.

Beestera Soccer Training is a premier soccer training institution located at 125 Wolf Road in Albany, New York, United States. Our expert coaches provide top-notch training programs designed to improve players' skills, fitness, and overall performance on the field. With a focus on health and wellness, our institution offers personalized training sessions tailored to each player's needs and goals. Whether you're a beginner looking to learn the basics or a seasoned player striving to take your game to the next level, Beestera Soccer Training is the perfect place to hone your skills and reach your full potential. Join us today and elevate your soccer game!

Nuk Soo Muay Thai is a premier health institution located at 143 Troy-Schenectady Road in Latham, New York, United States. Specializing in the ancient art of Muay Thai, this institution offers top-notch training in a traditional and modern setting. With experienced instructors and state-of-the-art facilities, Nuk Soo Muay Thai is dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills through the practice of this dynamic martial art. Whether you are a beginner looking to get in shape or an experienced fighter seeking to enhance your skills, Nuk Soo Muay Thai welcomes all levels of practitioners to join their community and achieve their health and wellness goals.

Aevitas Fitness - CrossFit Aevitas is a premier gym located at 1 Charles Boulevard in Albany, New York, United States. This state-of-the-art facility offers a wide range of fitness classes and equipment to help individuals achieve their health and wellness goals. With a focus on CrossFit training, Aevitas Fitness provides a challenging and dynamic workout experience for all fitness levels. Whether you are looking to improve your strength, endurance, or overall fitness, Aevitas Fitness has everything you need to succeed. Join us today and start your journey towards a healthier and happier lifestyle.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Welcome to Revamp Fitness, your premier destination for health and wellness in Herkimer, New York. Conveniently located at 131 East Albany Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Revamp Fitness, we believe that a healthy lifestyle is within everyone's reach. Whether you're a seasoned athlete or just starting your fitness journey, our facility offers a wide range of equipment and classes to suit all levels and interests. From cutting-edge cardio machines and strength training equipment to group fitness classes like yoga, pilates, and high-intensity interval training, we have everything you need to stay fit and energized.

Kinetic Training is a premier gym and health institution located at 8 Nolan Road in Albany, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert coaching. Join our fitness community and receive the personalized attention you deserve to fast-track your results. Our group training sessions allow you to build connections, get healthier, and be happier as you work towards reaching your goals. Join Kinetic Training today and take the first step towards a healthier and happier lifestyle.

Dan Gaucher Golf is a health-focused institution located at 802 Albany Shaker Road in Albany, New York. Offering a unique approach to golf instruction, Dan Gaucher Golf combines fitness, nutrition, and mental wellness to help golfers improve their game and overall well-being. With a team of experienced coaches and state-of-the-art facilities, students can expect personalized training programs tailored to their specific needs and goals. Whether you're a beginner looking to learn the basics or an experienced player striving to take your game to the next level, Dan Gaucher Golf is the perfect place to enhance your skills and achieve peak performance on the course.

Bethlehem Counseling Associates is a reputable counseling institution located at 200 Delaware Avenue in Delmar, New York, United States. Specializing in mental health and emotional well-being, our team of experienced doctors provide compassionate and professional counseling services to individuals seeking support and guidance. With a focus on personalized care and tailored treatment plans, Bethlehem Counseling Associates is committed to helping clients navigate life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Cutting Edge Sport Sciences is a premier gym and health store located at 626 1st Avenue in Watervliet, New York, United States. Our expert trainer, Dyke, is known for his innovative approach to developing speed and strength, helping athletes of all ages reach their full potential. Whether you're looking to improve your performance in sports like hockey or simply want to increase your fitness level, our personalized training programs are designed to help you achieve your goals. Our friendly atmosphere and supportive community make it easy to stay motivated and committed to your fitness journey. Join us at Cutting Edge Sport Sciences and experience the difference for yourself!

El Cambio is a vibrant and welcoming restaurant located at 32 Central Avenue in Albany, New York. Specializing in authentic and delicious cuisine, El Cambio offers a unique dining experience for those looking to explore the flavors of Latin America. From traditional dishes to innovative creations, our menu is sure to satisfy your cravings. Come and indulge in our flavorful dishes while enjoying the lively atmosphere and friendly service that El Cambio has to offer. Join us for a memorable dining experience that will leave you coming back for more.

Precision Sports is a premier health and fitness store located at 5180 Western Turnpike in Altamont, New York. We specialize in providing top-of-the-line sports equipment, apparel, and accessories for athletes of all levels. Whether you're a beginner looking to start a new fitness routine or a seasoned athlete training for a competition, Precision Sports has everything you need to reach your goals. Our knowledgeable staff is dedicated to helping you find the perfect products to enhance your performance and maximize your potential. Visit us today and experience the difference that Precision Sports can make in your fitness journey.

Volt Martial Arts is a premier health institution located in Slingerlands, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and personal growth, Volt Martial Arts provides a welcoming and supportive environment for all who walk through our doors. Join us at 400 Maple Road and experience the benefits of martial arts training today!

Welcome to Little Light Mental Health Counseling, PLLC, located at 10 McKown Road, Albany, New York. At LLMHC, we specialize in providing individualized outpatient psychological care to address a variety of mental and emotional concerns. While we are not currently accepting new clients, we are dedicated to helping those we serve grow their inner light and increase independent coping and confidence. Our approach focuses on creating a safe and nonjudgmental space for healing and self-exploration. We offer EMDR Therapy as a preferred tool, but it is not a requirement. Our goal is to support you in setting and accomplishing goals that move you forward on your journey towards mental wellness.

The Relationship Counseling Center is a leading institution in Albany, New York, dedicated to providing expert counseling services to individuals and couples seeking to improve their relationships. Our experienced and compassionate counselors offer a safe and supportive environment for clients to explore and address their personal and interpersonal challenges. Located at 878 New Scotland Avenue, our center is easily accessible and offers confidential and professional services to help clients navigate through their relationship issues. Whether you are facing communication problems, trust issues, or other conflicts, our team is here to help you build healthier and happier relationships. Contact us today to schedule a consultation and take the first step towards strengthening your relationships.

Welcome to the Northport VA Medical Center - Pulmonary Department, located at 79 Middleville Road, Northport, New York. We are a dedicated health facility committed to providing exceptional pulmonary care to our veterans. Our team of skilled professionals is focused on delivering comprehensive medical services, with a particular emphasis on respiratory health and wellness. Our Clinical Practice Program (CPP), developed by the Office of Nursing Services (ONS), plays a pivotal role in supporting nursing practice at the point of care. This program encompasses ten specialized Field Advisory Committees (FACs) that include Cardiovascular, Geriatrics and Extended Care, Mental Health, Metabolic Syndrome/Diabetes, Oncology, Perioperative, Polytrauma & Rehabilitation, Emergency Department, Pain Management, and ICU. These committees work in tandem with various VHA program offices to formulate policies and ensure effective communication across the field.