Goal setting exercises in New York City, New York

Welcome to THE MAX Challenge of New City, your premier destination for health and fitness transformation! Conveniently located at 3322 170 South Main Street, New City, New York 10956, our gym offers an unparalleled program designed to help you achieve your fitness goals and improve your overall well-being. At THE MAX Challenge, we combine energizing fitness classes, a comprehensive nutrition plan, and unwavering support to deliver a life-changing experience. Our expert trainers are dedicated to guiding you every step of the way, ensuring you stay motivated and inspired. Whether you're a fitness enthusiast or just starting your journey, our welcoming community is here to support you.

Welcome to Pilates In The Heights, your premier destination for health and wellness in the heart of Manhattan. Nestled on West 168th Street, our studio offers a serene escape from the bustling city, providing a perfect environment for you to focus on your fitness journey. At Pilates In The Heights, we are dedicated to helping you achieve your health goals through personalized workouts designed to enhance strength, flexibility, and overall well-being. Our team of certified instructors brings a wealth of experience and passion, ensuring that each session is tailored to meet your unique needs, whether you are a beginner or an experienced practitioner.

Welcome to Evolve-33, your premier destination for personal training in Staten Island! Conveniently located at 58 New Dorp Plaza, Staten Island, New York 10306, Evolve-33 is dedicated to helping you achieve your health and fitness goals. Our expert trainers offer personalized workout plans tailored to meet your individual needs, whether you're a fitness enthusiast or just starting your journey. At Evolve-33, we believe in a holistic approach to health. Our state-of-the-art facility provides a comfortable and motivating environment where you can focus on evolving into the best version of yourself. We offer a wide range of services, including one-on-one training sessions, group fitness classes, nutritional guidance, and more.

Welcome to Kriptoknight-X Exercise Therapy & Wellness Center, your premier destination for specialized fitness training in the heart of Williamsburg, Brooklyn. Conveniently located at 324 Graham Avenue, Brooklyn, New York 11211, our center is dedicated to helping you achieve your health and wellness goals through a comprehensive range of services. At Kriptoknight-X, we offer a variety of classes and personal training options tailored to meet your individual needs. Our offerings include Strength Training, HIIT, Step Classes, and Pilates, all designed to transform your body and enhance your overall well-being. With over 30 years of experience in the medical and fitness industries, Keith Collier and his expert team are committed to providing exceptional service and guidance on your fitness journey.

Attitudes In Motion is a dynamic institution located at 756 Old Bethpage Road in Old Bethpage, New York. We are dedicated to promoting positive attitudes and personal growth through our innovative programs and services. Our team of experienced professionals is committed to helping individuals develop the skills and mindset needed to achieve their goals and lead fulfilling lives. Whether you are looking to improve your mental health, enhance your communication skills, or overcome personal challenges, Attitudes In Motion is here to support you every step of the way. Visit us today and start your journey towards a brighter future.

Welcome to Function in Motion Physical Therapy PC, your premier destination for personalized and effective physical therapy services in The Bronx, New York. Conveniently located at 206 East 163rd Street, our clinic is dedicated to helping you achieve optimal health and mobility. Our team of experienced and compassionate physiotherapists specializes in providing tailored treatment plans designed to meet your unique needs and goals. At Function in Motion, we believe in a holistic approach to rehabilitation, focusing on restoring function, reducing pain, and enhancing your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we are here to support you every step of the way.

The New York City Academy for Discovery is a primary school located at 95-16 89th Avenue in New York, United States. Our institution is dedicated to providing a nurturing and innovative learning environment for students to discover their full potential. With a focus on academic excellence and character development, we strive to prepare students for success in both their academic and personal lives. Our experienced faculty and staff are committed to creating a supportive and engaging atmosphere where students can thrive and grow. Join us at the New York City Academy for Discovery and embark on a journey of discovery and achievement.

Legends in Training is a cutting-edge health institution located at 612 Ulster Avenue in Kingston, New York, United States. Our facility is dedicated to helping individuals of all ages and fitness levels reach their health and wellness goals. Whether you are looking to improve your physical fitness, lose weight, or just live a healthier lifestyle, our team of experienced trainers and coaches are here to support and guide you every step of the way. At Legends in Training, we believe that everyone has the potential to become a legend in their own right, and we are here to help you unlock that potential. Join us today and start your journey to a healthier, happier you.

All In III LLC is a reputable institution located at 132 Czebeniak Road, Parish, New York, United States. They offer a wide range of services and programs to meet the needs of their clients. With a team of experienced professionals, All In III LLC is dedicated to providing top-notch service and support to help individuals achieve their goals. Whether you are looking for personal development, career guidance, or financial planning, All In III LLC is here to help you every step of the way. Visit their location today to learn more about how they can assist you in reaching your full potential.

Welcome to Rock City Fitness, your premier destination for health and wellness in Great Valley, New York. Conveniently located at 4343 South Whalen Road, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Rock City Fitness is equipped with the latest in exercise technology and a wide array of facilities to suit your needs. Our gym provides a variety of equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have all the tools necessary to achieve your fitness goals. We also offer personalized training sessions with our certified trainers, who are dedicated to helping you develop a customized workout plan tailored to your individual needs.

Welcome to Indulge In You, LLC Nutrition & Wellness Coaching, where your journey to lifelong health and wellness begins. Conveniently located on Lakeside Road in Angola, New York, our mission is to empower you to achieve sustainable results, not just for a moment but for a lifetime. At Indulge In You, we believe that wellness is not a race with a finish line, but a walk filled with discoveries. Our approach is about understanding your body, recognizing the foods that nourish you, and learning the habits that foster a healthier lifestyle. We guide you to explore your mind, identify your triggers, and establish a foundation that is meaningful and personal to you.

Welcome to Orchard Park Fitness and Exercise Therapy Located at 3170 Orchard Park Road, Orchard Park, New York 14127, Orchard Park Fitness and Exercise Therapy is your premier destination for personalized health and fitness solutions. We pride ourselves on being a true private studio, where each session is dedicated to one-on-one treatment, ensuring you receive our complete attention. Whether you're aiming for weight loss, personal training, or overall wellness, we are here to guide you every step of the way.

Welcome to Sweat New York, your premier destination for health and fitness located in the heart of Pleasantville, New York. Situated at 2 Jackson Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and energizing environment. Whether you're a seasoned athlete or just starting your fitness journey, Sweat New York offers a wide range of services and amenities to cater to all levels. Our facility is equipped with the latest fitness technology and a variety of workout options, including cardio machines, strength training equipment, and free weights. For those who thrive in a group setting, we offer a diverse schedule of classes such as yoga, spin, HIIT, and more, led by our team of certified and passionate instructors.

Welcome to The Fit In: Pilates Reformed II, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 248 Patchen Avenue, our studio is dedicated to providing a transformative Pilates experience that caters to all fitness levels. Whether you're a seasoned practitioner or new to Pilates, our expert instructors offer personalized guidance to help you achieve your fitness goals in a supportive and welcoming environment. At The Fit In: Pilates Reformed II, we believe in the power of movement to enhance your physical and mental well-being. Our state-of-the-art facility is equipped with the latest Pilates reformers and equipment, ensuring a safe and effective workout every time. Our diverse range of classes is designed to improve flexibility, strength, and posture, while also reducing stress and promoting overall health.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

Welcome to The Fit In: Beats & Barres, your ultimate fitness destination located in the heart of Brooklyn at 304 Malcolm X Boulevard, New York. We are dedicated to creating a vibrant and inclusive community where fitness meets fun. Our unique approach combines high-energy beats with the elegance of barre workouts, ensuring an invigorating experience for all fitness levels. At The Fit In: Beats & Barres, we believe in the power of music to motivate and inspire. Our expert instructors lead dynamic classes that blend rhythmic movements with strength and flexibility exercises, all set to an upbeat soundtrack. Whether you’re a seasoned fitness enthusiast or just starting your journey, our supportive environment and personalized attention will help you achieve your health goals.

Welcome to New Bed Stuy Boxing Gym Located in the heart of Brooklyn at 281 Marcus Garvey Boulevard, New Bed Stuy Boxing Gym is your premier destination for fitness and health. Our state-of-the-art facility is designed to cater to both beginners and seasoned athletes, offering a wide range of boxing classes and training programs tailored to suit all skill levels.

The New York Acting School for Film and Television is a prestigious institution located at 150 West 46th Street in New York City. Our school is dedicated to providing aspiring actors with top-notch training in both film and television acting. Our experienced faculty members are industry professionals who are committed to helping students develop their craft and reach their full potential. With state-of-the-art facilities and a comprehensive curriculum, our school offers a dynamic and immersive learning experience for actors of all levels. Whether you're looking to launch your acting career or hone your skills, the New York Acting School for Film and Television is the perfect place to help you achieve your goals.

Hidden Fist Mixed Martial Arts Academy is a premier gym located in the heart of Bayside, New York. Offering a wide range of classes and training programs in mixed martial arts, this academy is dedicated to helping individuals of all skill levels improve their physical fitness and self-defense skills. With experienced instructors and state-of-the-art facilities, Hidden Fist MMA Academy provides a welcoming and supportive environment for anyone looking to enhance their health and wellness through martial arts training. Whether you are a beginner or an experienced fighter, this academy is the perfect place to achieve your fitness goals and unleash your hidden potential.

Located at 353 Lexington Avenue in New York, New York, New York Behavioral Health is a leading institution in the field of mental health. Our expert providers use evidence-based techniques and personalized assessments to track your progress and ensure that you not only improve symptoms but also create a more fulfilling life. Our mission at New York Behavioral Health is to provide the highest level of expert care in a comfortable setting. Our cognitive behavioral therapists and psychologists use scientifically tested techniques to bring an end to emotional suffering and increase coping skills and other helpful behaviors.

Prism Elite New York is a premier gym and health institution located at 517 Fayette Avenue in Mamaroneck, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a team of experienced and certified trainers, we provide personalized support and guidance to help you reach your full potential. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to take your performance to the next level, Prism Elite New York is the perfect place for you. Join us today and experience the ultimate workout experience in a welcoming and motivating environment.

New York Sports Club is a premier gym, health, and spa institution located at 23 West 73rd Street in New York City. With state-of-the-art facilities and a wide range of fitness classes and equipment, New York Sports Club is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind in the spa, this institution has everything you need to live a healthy and active lifestyle. Join today and experience the ultimate fitness experience in the heart of New York City.

The Academy for Excellence in Leadership is a prestigious secondary school located at 400 Irving Avenue in New York, United States. Our institution is dedicated to providing students with the skills, knowledge, and experiences necessary to become effective leaders in their communities and beyond. With a rigorous academic curriculum, a focus on character development, and opportunities for hands-on leadership training, our school prepares students to excel in their future endeavors. Join us at the Academy for Excellence in Leadership and embark on a transformative educational journey towards a successful and impactful leadership career.

Welcome to Exercise Area - Your Premier Fitness Destination in Tonawanda, NY! Located in the heart of Tonawanda, New York, Exercise Area is your go-to destination for all things fitness and wellness. At Exercise Area, we believe that a healthy lifestyle is the foundation of a happy life. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes.

Welcome to Gymnasium at Amity University New York Located at 500 Montauk Highway, Oakdale, New York 11769, the Gymnasium at Amity University New York is your premier destination for health and fitness. Our state-of-the-art facility offers a wide range of equipment and services designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you're a student, faculty member, or part of the local community, our gym is equipped to meet your needs with the latest in fitness technology and expert guidance.

Childhood In Progress is a health and school institution located at 31 East Park Drive in Old Bethpage, New York. Specializing in speech and language pathology services, the institution focuses on encouraging growth and success in children. Group pragmatics are emphasized, with a focus on speech and language development. The institution provides children and parents with the tools needed to enhance interpersonal relationships with peers while meeting and maintaining speech and language goals for each individual child. With professionals experienced in both school and private settings, Childhood In Progress recognizes and addresses the shortfalls of the current system of services. Offering lower-cost services to fill gaps for children who may not qualify for summer services through their district or do not qualify for services at all, the institution aims to ensure that no child misses out on the benefits of receiving services. Small groups of two to five children focus on social communication skills and interpersonal relationships, with all sessions conducted by fully licensed Speech and Language pathologists. Don't let skills disappear - Childhood In Progress offers special lower cost group speech sessions to keep skills sharp and ensure that children do not fall through the gaps of the current system.

New Reflections Counseling - Paul Kaplan is a reputable counseling institution located at 369 Ashford Avenue, Dobbs Ferry, New York, United States. Specializing in providing mental health services, Paul Kaplan and his team offer a safe and supportive environment for individuals seeking guidance and support. With a focus on personal growth and well-being, they offer a variety of counseling services to help clients navigate life's challenges and improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, New Reflections Counseling is dedicated to helping you find clarity, strength, and resilience.

Long Island City Family Daycare (LICFD) is a nurturing and welcoming institution located at 40-34 28th Street in New York, United States. Since its establishment in 2008, LICFD has strived to create a community that embodies the warmth and comfort of a home away from home. Our goal is to foster a culture of friendship and love among the children in our care, encouraging them to see each other as lifelong friends rather than just daycare companions. At LICFD, we prioritize creating a healthy and stimulating environment for our children. We provide nutritious meals, maintain a clean facility, and offer plenty of outdoor playtime to promote their overall well-being and growth. We believe in treating each child with kindness and respect, empowering them to express themselves through art, music, and verbal communication.

Welcome to New York Strength & Fitness, your premier destination for health and wellness located in the heart of West Islip, New York. Situated at 320 West Islip Boulevard, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At New York Strength & Fitness, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers and staff are here to guide and support you every step of the way. Our gym features cutting-edge equipment, personalized training programs, and a variety of group classes that cater to all fitness levels.

Dog Meadow is a unique institution located at 578 Tyrrel Road in Millbrook, New York, United States. If you're looking for a place where your dog can enjoy a fun and stress-free environment while you're at work or on vacation, then Dog Meadow is the perfect choice for you. Our facility offers daycare and boarding for up to six dogs at a time, ensuring that your furry friend receives personalized attention and care in a home-like setting. At Dog Meadow, your dog will have the opportunity to run and play in a large, securely-fenced pasture with friends, nap on comfy sofas and beds, and enjoy all-day access to the outdoors. We believe in providing a calm and relaxing environment for dogs, free of the stress and anxiety often associated with traditional kennels. Our goal is to create a cozy and enjoyable home away from home for your beloved pets.