Rock City Fitness
4343 South Whalen Road, Great Valley, NY 14741
Location & Phone number
About the Business
Welcome to Rock City Fitness, your premier destination for health and wellness in Great Valley, New York. Conveniently located at 4343 South Whalen Road, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Rock City Fitness is equipped with the latest in exercise technology and a wide array of facilities to suit your needs.
Our gym provides a variety of equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have all the tools necessary to achieve your fitness goals. We also offer personalized training sessions with our certified trainers, who are dedicated to helping you develop a customized workout plan tailored to your individual needs.
At Rock City Fitness, we believe in fostering a supportive community where everyone feels empowered to pursue their healthiest life. Join us for group fitness classes, including yoga, pilates, and high-intensity interval training, designed to keep you motivated and engaged.
Experience the difference at Rock City Fitness, where your health and well-being are our top priorities. Stop by today and discover why we are Great Valley's favorite gym. Your fitness journey begins here!
Reviews
"Super friendly.Fun. great workouts. Love it"
"I have had a great experience with Casi and the gang there. Joined in sept October have done every challenge since then I ho to the gym once a week on Saturday s, I do the virtual bootcamp, love the bootcamp do it at my own time. And you can always set up the routine with adding more weights, never gets boring, the workouts seem to go so fast and it feels like you are part of the Rick city family. Will never ho anywhere else. I consider myself a life. It has improved my health and I had major problems looking at surgery , my blood work so bad , I wasn't producing red blood cells and when I did they were enlarged and attacking every thing healthy in me . Doing 2 challenges, following the diet, getting the protein and water ,I no longer have bad blood. The doctor said what ever you are doing DON'T STOP. Now I only have to go for a yearly checkup , no monthly blood work done. Give them a try, you won't regret it"
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