TOP 10 Fitness training for women in New York

Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

The Fitness Resource is a one-stop shop for all your fitness needs, conveniently located at 200 McKay Road in Huntington Station, New York. As a specialized fitness store, we offer a wide range of equipment, accessories, and apparel to help you achieve your health and wellness goals. Whether you are looking for cardio machines, free weights, yoga mats, or workout attire, our knowledgeable staff is here to assist you in finding the perfect products to suit your individual needs. Visit The Fitness Resource today and take the first step towards a healthier, happier you.

Masha's Fitness Studio is a premier gym and health center located at 36 Main Street in the charming town of Millerton, New York. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and top-of-the-line equipment to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced instructors are here to support and motivate you every step of the way. Come join our vibrant community and experience the transformative power of Masha's Fitness Studio.

Defense Training System LLC is a health institution located at 153 Shagbark Lane in Hopewell Junction, New York. We offer a range of training programs focused on defense and self-protection, designed to empower individuals with the skills and knowledge to stay safe in any situation. Our experienced instructors provide hands-on training in various defense techniques, including martial arts, self-defense tactics, and situational awareness. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself, Defense Training System LLC is here to help you achieve your goals. Join us today and take the first step towards a safer and more secure future.

Valor Self-Defense & Fitness is a premier gym located at 66 Fields Lane in Brewster, New York. Our institution focuses on empowering individuals through self-defense training and promoting overall health and fitness. Our experienced instructors provide top-notch classes in various disciplines such as martial arts, cardio, strength training, and more. Whether you are looking to improve your self-defense skills or simply want to get in shape, Valor Self-Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

G-Fit Training & Health Solutions LLC is a premier health institution located in Chappaqua, New York. Our expert trainers and health professionals are dedicated to helping you achieve your fitness and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we offer personalized training programs and health solutions tailored to your specific needs. Visit us at 75 North Greeley Avenue and start your journey to a healthier lifestyle today.

Propr Fit is a premier shoe store located at 350 Tarrytown Road in White Plains, New York. Our store offers a wide selection of high-quality footwear for men, women, and children. Whether you're looking for athletic shoes, dress shoes, or casual shoes, we have something for everyone. Our knowledgeable staff is dedicated to helping you find the perfect fit for your feet, ensuring both comfort and style. Visit Propr Fit today to discover the perfect pair of shoes for any occasion.

Planet Fitness is a top-rated gym, health, and spa institution located at 22 Clifton Country Road in Clifton Park, New York, United States. With state-of-the-art equipment, knowledgeable staff, and a welcoming atmosphere, Planet Fitness is the perfect place to achieve your fitness goals and improve your overall well-being. Whether you're looking to tone up, lose weight, or simply relax and rejuvenate, Planet Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Go For It Kickboxing is a premier gym located at 22 U.S. 6 in Port Jervis, New York. Specializing in kickboxing classes, our facility offers a high-energy and motivating environment for individuals looking to improve their fitness and overall health. Our experienced instructors are dedicated to helping you reach your goals and push you to new levels of strength and endurance. Whether you are a beginner or a seasoned athlete, Go For It Kickboxing is the perfect place to challenge yourself and achieve your fitness dreams. Join us today and unleash your inner warrior!

Sports & Fitness Worlds is a premier clothing store located on 85th Street in the bustling city of New York, United States. Our store offers a wide range of high-quality and stylish activewear for all your fitness and sports needs. From gym attire to athletic shoes, we have everything you need to stay comfortable and fashionable while staying active. Our knowledgeable staff is always ready to assist you in finding the perfect outfit for your workout routine. Visit Sports & Fitness Worlds today and elevate your fitness game!

Feminine Fun Fitness is a gym and health institution located at 63 Wheeler Avenue in Warwick, New York, United States. Our school offers a welcoming and empowering environment for women to achieve their fitness goals. Our experienced instructors provide a variety of fun and effective workout classes tailored specifically for women. Whether you're looking to improve your strength, flexibility, or overall health, Feminine Fun Fitness has a program for you. Join us and discover the joy of working out in a supportive and encouraging community.

Chelsea Piers Fitness is a premier health and wellness destination located at 60 Chelsea Piers in New York City. This state-of-the-art facility offers a variety of amenities including a gym, cafe, and healthy food options. Whether you're looking to break a sweat in a group fitness class or refuel with a nutritious meal, Chelsea Piers Fitness has you covered. Our experienced staff is dedicated to helping you achieve your fitness goals and live a healthy lifestyle. Come visit us today and experience the ultimate fitness experience at Chelsea Piers. Please note that this site uses cookies to enhance your browsing experience, but you have the option to opt out if you prefer.

The Riverdale Y Fitness Center is a premier gym and health facility located at 5625 Arlington Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, the Riverdale Y Fitness Center offers a welcoming and supportive environment for people of all ages and fitness levels. Join us today and start your journey to a healthier lifestyle!

Gravity Fitness is a premier gym located in the heart of New York City at 123 West 56th Street. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers are here to support you every step of the way. Join us at Gravity Fitness and experience a new level of workout intensity and results.

Splash Fit Swim Club is a premier fitness institution located at 25 Bruckner Boulevard in New York, United States. As a swim club and gym, we offer a wide range of services and amenities to help our members achieve their health and fitness goals. Our state-of-the-art facilities include a lap pool, fitness equipment, group exercise classes, and personal training services. Whether you're a beginner looking to improve your swimming skills or a seasoned athlete wanting to take your fitness to the next level, Splash Fit Swim Club has something for everyone. Join us today and dive into your fitness journey!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Impact Mixed Martial Arts & Fitness is a premier gym located in Goshen, New York, United States. We offer a wide range of classes and programs for all fitness levels, including mixed martial arts, strength training, cardio, and more. Our experienced trainers are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your martial arts skills or simply want to get in shape, Impact MMA & Fitness has something for everyone. Come visit us at 15 Matthews Street and start your fitness journey today!

Hudson Valley Wellness, Yoga & Fitness Studio is a premier gym and health center located at 692 County Road 1 in Pine Island, New York. Our studio offers a wide range of fitness classes, including yoga, pilates, and strength training, as well as personalized wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities make Hudson Valley Wellness the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, happier you!

Beyond Fit Studio is a premier gym and health center located in the picturesque town of Warwick, New York, United States. Our state-of-the-art facility offers a variety of fitness classes, personalized training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Beyond Fit Studio has everything you need to succeed. Join us today and take your fitness journey to the next level!

24 Hour Fitness is a premier gym, health, and spa facility located at 5205 Fashion Drive in Nanuet, New York. As the name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to top-of-the-line fitness equipment, personalized training programs, group exercise classes, and luxurious spa amenities. Whether you're looking to improve your fitness, relax and rejuvenate, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to achieve your wellness goals. Join today and experience the ultimate in health and fitness excellence.

The Academy For Martial Arts, located at 8 Orangetown Shopping Center in Orangeburg, New York, offers a range of Martial Arts and Fitness programs to empower students for life. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We offer Karate, Kickboxing, Brazilian Jiu Jitsu, and more, catering to individuals of all ages and fitness levels. Our team is dedicated to your success, pushing you to your limits while providing a supportive and passionate environment. Join us at The Academy For Martial Arts and experience the benefits of self-confidence, discipline, and self-defense in a positive and welcoming atmosphere. Contact us at 845-359-4500 or email shihanharnett@theacademyformartialarts.com to learn more and start your martial arts journey today.

Nomad Kali & Combat Fitness is a premier gym located at 2332 Palisades Center Drive in West Nyack, New York. Specializing in Pekiti Tirsia Kali, Kajukenbo, and MMA Fitness, our institution offers a unique and comprehensive approach to combat training and fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills, strength, and overall health. Whether you are looking to learn self-defense techniques, improve your physical fitness, or just have fun while getting in shape, Nomad Kali & Combat Fitness has something to offer everyone. Join us today and experience the benefits of training in a supportive and motivating environment.

Exer Fitness and Martial Arts is a premier health institution located at 25 Broadway in Haverstraw, New York. Our facility offers a wide range of fitness and martial arts classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized training programs and group classes. Whether you're looking to improve your strength, flexibility, or overall fitness level, Exer Fitness and Martial Arts has something for everyone. Come visit us today and start your journey to a healthier, happier you!

EGN International Karate & Fitness Center in Manhattan is a premier health institution located at 2271-89 Frederick Douglass Boulevard in New York City. This center offers a wide range of fitness classes and programs, with a special focus on karate training. Whether you are a beginner looking to improve your fitness levels or a seasoned martial artist seeking to enhance your skills, EGN International Karate & Fitness Center has something to offer for everyone. With experienced instructors and state-of-the-art facilities, this center is dedicated to helping individuals achieve their health and wellness goals. Join us today and start your journey to a healthier, stronger you!

Located at 294 Manhattan Avenue in New York, United States, Master the Sweet Science offers top-notch boxing training in a gym setting. Get real boxing training and transform your body and mind with in-person lessons designed to make you feel strong, confident, and empowered both physically and mentally. The program comes with a special guarantee - if you don't feel positive changes within the first 30 days, you'll receive additional training for free. Coach Juan, the boxing coach and personal trainer, is dedicated to helping individuals achieve better overall body strength and transform their lives. Book a session now to start your boxing training and get in shape. Email BoxingCoachJuan@gmail.com to schedule a chat or inquire about rates, packages, and availability. Don't miss out on the opportunity to make a positive change in your life - start your boxing training journey today! Sign up now for a 7-day program designed to help you lose 1 pound of fat per week, with 10 new no equipment bodyweight home workouts and a simple nutrition guide. It's all 100% free, so don't wait - sign up before the page goes down.

ToneUp Fitness Personal Training & Boxing Studio is a premier gym and health center located at 305 South Little Tor Road in New City, New York. Our state-of-the-art facility offers personalized fitness training, expert coaching in boxing, and a supportive community to help you reach your health and wellness goals. Whether you're looking to tone up, build strength, or improve your boxing skills, our experienced trainers are here to guide and motivate you every step of the way. Join us at ToneUp Fitness and take your fitness journey to the next level.

F.C. Chaos Boxing & Fitness is a premier gym and health institution located at 10 Brick Court in New York, United States. Our facility offers a wide range of fitness classes, including boxing, cardio, weight training, and more, to help you reach your health and fitness goals. Our experienced trainers are dedicated to helping you achieve your best self through personalized workout plans and motivation. Join us at F.C. Chaos Boxing & Fitness and experience the ultimate fitness journey in a supportive and energetic environment.

DeMarco's Boxing & Fitness is a premier gym located at 140 Main Street in the heart of New York City. With a focus on boxing and overall fitness, our institution offers a wide range of classes and training programs to help you achieve your health and wellness goals. Whether you're a seasoned boxer looking to improve your skills or a beginner looking to get in shape, our experienced trainers are here to support and motivate you every step of the way. Come join our community and experience the benefits of DeMarco's Boxing & Fitness today!

Z-Lifestyle Dance Fitness Studio Inc. is a dynamic and energetic gym located at 430 Market Street in Nanuet, New York. Our studio specializes in offering a variety of dance fitness classes that will help you stay fit and have fun at the same time. From Zumba to hip-hop, we have something for everyone regardless of your fitness level. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at Z-Lifestyle Dance Fitness Studio Inc. and let's dance our way to a healthier lifestyle together!

BlaZIN Dance & Fitness LLC ZUMBA & More is a gym and health institution located at New York 52 in Fishkill, New York, United States. With over 12 years of experience in the Village of Fishkill, BlaZIN offers a variety of classes including ZUMBA, ZUMBA TONING, ZUMBA GOLD-TONING, ADULT DANCE, DANCE FITNESS, and BARRE. Whether you are a beginner or an advanced student, there is a class for you at BlaZIN. Our schedule, class descriptions, pricing, and more can be found on our website. Our team of instructors are some of the best in the Hudson Valley, providing a supportive and motivating environment for all fitness levels. Whether you are starting a fitness routine or looking for a place to meet your health and fitness needs, BlaZIN Dance & Fitness LLC ZUMBA & More is the place for you. Don't forget to vote for BlaZIN in the Best of Hudson Valley competition!