Fitness training for women in Hempstead, New York

Fitness 19 is a premier gym and health store located at 356 Hempstead Avenue in Malverne, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our experienced staff is here to support you every step of the way. Visit Fitness 19 today and start your journey to a healthier, happier you.

The Alva T Stanforth Sports Complex is a state-of-the-art facility located at 700 Hempstead Turnpike in Elmont, New York. This premier sports complex offers a wide range of amenities and programs for athletes of all ages and skill levels. From basketball courts and soccer fields to fitness classes and personal training, the Alva T Stanforth Sports Complex has something for everyone. Whether you're looking to improve your game or just stay active, this facility is the perfect place to achieve your fitness goals. Come visit us today and see why we are the top choice for sports and recreation in the Elmont area.

Kayo Boxing Gym is your go-to destination for the best boxing experience on Long Island. Located in the heart of West Hempstead, New York, our gym is led by former professional boxer Michael Corleone, ensuring top-notch training for all ages and skill levels. Whether you're a total newbie or a seasoned pro, Kayo Boxing has something for everyone. Our gym offers a wide range of classes tailored to meet the needs of adults, teens, kids, seniors, and individuals with disabilities. From structured sessions for skill enhancement to personalized training with expert coaches, we prioritize your goals and progress. Boxing not only provides a full-body workout, but also helps increase cardiovascular health, build muscular strength, and reduce stress.

The Popkin-Brogna Jujitsu Center is a premier health institution located at 219 Hempstead Turnpike in West Hempstead, New York. Offering top-notch jujitsu training, this center is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their strength, agility, and confidence. Join us at the Popkin-Brogna Jujitsu Center and discover the transformative power of martial arts training.

Mad Monkey Serra BJJ is a premier Brazilian Jiu-Jitsu institution located on Hempstead Turnpike in West Hempstead, New York. Our institution is dedicated to promoting health and wellness through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner looking to refine your technique, Mad Monkey Serra BJJ offers a supportive and challenging environment for growth and development. Join us today and experience the benefits of training at our top-notch facility.

Precision Boxing School is a premier gym located at 229 Baldwin Road in Hempstead, New York. Our institution specializes in boxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers provide personalized instruction to help improve technique, speed, agility, and overall fitness. Whether you're looking to get in shape, learn self-defense, or compete in boxing tournaments, Precision Boxing School is the perfect place to achieve your goals. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Champions Martial Arts East Meadow is a premier health institution located at 2069 Hempstead Turnpike in East Meadow, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Champions Martial Arts East Meadow and unleash your inner champion today!

Ling Nam Siu Lum Kung Fu Academy is a renowned health institution located at 2570 Hempstead Turnpike in East Meadow, New York, United States. Specializing in the ancient art of Kung Fu, this academy offers a unique approach to physical fitness and mental well-being. With a focus on traditional techniques and modern training methods, students can expect to improve their strength, flexibility, and overall health while learning self-defense skills. The experienced instructors at Ling Nam Siu Lum Kung Fu Academy are dedicated to helping students achieve their fitness goals and cultivate a sense of discipline and inner peace. Whether you are a beginner or an advanced practitioner, this institution provides a welcoming environment for all levels of experience. Join us today and embark on a journey to better health and wellness through the practice of Kung Fu.

Eastern Queens Boxing Club is a premier gym located in New York, United States. Our facility at 219-07 Hempstead Avenue offers top-notch equipment and professional trainers to help you achieve your health and fitness goals. Whether you're a seasoned boxer or just starting out, our club provides a welcoming and supportive environment for all levels of experience. Join us at Eastern Queens Boxing Club and experience the thrill of boxing while getting in the best shape of your life.

WF Boxing Club Inc is a premier gym located at 82 Beebe Avenue in South Hempstead, New York. Our institution specializes in boxing and fitness training, offering a variety of classes and programs for all skill levels. Our experienced trainers are dedicated to helping members achieve their health and fitness goals through challenging workouts and personalized coaching. Whether you're a seasoned boxer or just looking to get in shape, WF Boxing Club Inc has something to offer everyone. Join us today and experience the benefits of a fun and effective workout in a supportive and motivating environment.

All Stars Gymnastics Inc is a premier gym located in Levittown, New York, United States. Our facility, situated at 3601 Hempstead Turnpike, offers top-notch gymnastics training and fitness programs for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, our experienced coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive environment, All Stars Gymnastics Inc is the perfect place to improve your strength, flexibility, and overall health. Join us today and become a star in the world of gymnastics!

Anna Dimarco is a health, pharmacy, and store institution located at 1415 Hempstead Turnpike in Elmont, New York. We offer a wide range of health products and services to meet the needs of our customers. Our experienced staff is dedicated to providing top-notch customer service and ensuring that all your health needs are met. Whether you're looking for medications, vitamins, or personal care products, Anna Dimarco has everything you need to stay healthy and happy. Visit us today and experience the difference!

CVS Pharmacy is a trusted health and pharmacy institution located at 621 Hempstead Turnpike in West Hempstead, New York, United States. As a one-stop shop for all your health and wellness needs, CVS offers a wide range of prescription medications, over-the-counter drugs, vitamins, supplements, and personal care products. In addition, the store also carries a variety of snacks, beverages, household items, and beauty products. With a team of knowledgeable pharmacists and friendly staff, CVS Pharmacy is committed to providing excellent customer service and helping you on your journey to better health.

Enid Rudy is a reputable health institution located at 652 Hempstead Turnpike in Franklin Square, New York. Specializing in pharmacy services, Enid Rudy offers a wide range of medications and healthcare products to meet the needs of its customers. With a dedicated team of professionals, this institution provides top-notch customer service and expert advice on health-related matters. Whether you're looking for prescription medications, over-the-counter remedies, or wellness products, Enid Rudy is your one-stop shop for all your healthcare needs. Visit us today and experience the exceptional care and convenience that Enid Rudy has to offer.

Zobeida Ciaccio is a health-focused institution located at 3850 Hempstead Turnpike in Levittown, New York. This establishment offers a range of pharmacy services and health products to cater to the needs of the local community. With a commitment to providing top-quality care and products, Zobeida Ciaccio is a trusted destination for all your health and wellness needs. Visit us today to experience exceptional service and a wide selection of health-related items.