TOP 10 Fitness training for women in Kingston, New York

Kingston Cyclery is a premier bicycle store located at 612 Ulster Avenue in Kingston, New York, United States. Our mission is to help the community enjoy life on two wheels by providing top-quality bikes, gear, and service. Whether you're a beginner or a seasoned cyclist, our dedicated team is here to assist you in riding more often and more comfortably. At Kingston Cyclery, we offer a wide range of bicycles, accessories, and services to meet all your cycling needs. You can shop on our website or visit our store to browse our selection and meet our friendly staff. We pride ourselves on the independent bike shop difference and strive to provide exceptional customer service.

Kai's is a popular restaurant located at 600 Ulster Avenue in Kingston, New York. Known for its delicious food and welcoming atmosphere, Kai's offers a diverse menu featuring a variety of dishes to satisfy any craving. Whether you're in the mood for a hearty burger, fresh salad, or flavorful pasta dish, Kai's has something for everyone. With friendly staff and a cozy dining area, Kai's is the perfect spot to enjoy a meal with family and friends. Come visit us at Kai's for a dining experience you won't forget!

NYBBC Taekwondo Martial Arts INC is a premier martial arts institution located at 187 Kingston Avenue in Wurtsboro, New York. We offer a variety of Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at NYBBC Taekwondo Martial Arts INC and start your journey towards a healthier mind and body today.

Keith Bennett's Karate Academy, located at 618 Ulster Avenue in Kingston, New York, offers a unique opportunity for families to come together and participate in martial arts classes that promote unity and connection. Our fitness and self-defense programs are loved by all ages, providing a fun and educational experience for everyone involved. Led by Master Keith Bennett, recipient of the 2022 Excellence in Teaching Award, our academy focuses on teaching martial arts skills and self-defense techniques to ensure the safety and well-being of our students and their families. Our experienced instructors are dedicated to helping you achieve your fitness and health goals while also learning valuable self-defense methods.

Chung Ma's Taekwondo is a premier martial arts institution located in Kingston, New York. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Taekwondo. Our state-of-the-art facility at 516 Broadway provides a safe and supportive environment for individuals to improve their physical and mental well-being. Join us at Chung Ma's Taekwondo and experience the benefits of this ancient Korean martial art firsthand.

Ascension Brazilian Jiu Jitsu, located at 307 Wall Street in Kingston, New York, is not your average gym. Founded by a Brazilian immigrant mother and her son, Juliana and Pedro, this institution offers a unique blend of Jiu-Jitsu and Yoga classes. The belief at Ascension is that Jiu-Jitsu goes beyond self-defense and sport, it is a vehicle for restoration, rejuvenation, and personal development. At Ascension Academy, the goal is to elevate individuals to their highest potential through world-class martial arts training that integrates yoga and functional training. Classes are available for kids, teenagers, and adults, with options for traditional Gi and No Gi Jiu-Jitsu, self-defense, competition training, yoga, meditation, and functional training. MMA classes are also planned for the future.

The YWCA Ulster County, located at 209 Clinton Avenue in Kingston, New York, is a community organization dedicated to empowering women and eliminating racism. With a focus on promoting social justice, the YWCA offers a wide range of programs and services, including advocacy, education, and support for women and families. From fitness classes to leadership development opportunities, the YWCA Ulster County is a welcoming and inclusive space for all members of the community to come together and create positive change.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.