Fitness tips in New City, New York

MAX Martial Arts & Fitness is a premier gym and health institution located in Farmingdale, New York. Our facility offers a wide range of martial arts classes, fitness programs, and personal training sessions to help individuals of all fitness levels achieve their goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for our members to improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, improve your strength and endurance, or simply stay active, MAX Martial Arts & Fitness is the place for you. Visit us at 1741 New York 110 to start your fitness journey today!

Schick College Fitness Center, located on Kelly Drive in Stony Brook, New York, is a premier gym and health institution dedicated to promoting fitness and overall well-being. Our state-of-the-art facilities offer a wide range of equipment and classes to cater to all fitness levels and goals. Our certified trainers are committed to helping members achieve their fitness goals through personalized workout plans and guidance. Whether you're looking to build muscle, lose weight, or improve your overall health, Schick College Fitness Center is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Glen Cove Fitness is a premier gym and health institution located at 44 School Street in Glen Cove, New York, United States. Our facility is known for its cleanliness, friendly staff, and convenient location. Whether you're looking to get back into your fitness routine or just starting out, our gym offers a welcoming and supportive environment. Our team is always ready to assist you and ensure you have a positive experience. Join us at Glen Cove Fitness and start your journey to a healthier lifestyle today!

LA Fitness is a premier gym and health institution located at 68 Veterans Memorial Highway in Commack, New York. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. Whether you are looking to tone up, build muscle, or improve your overall health, LA Fitness has everything you need to achieve your fitness goals. In addition to top-notch workout equipment, they also offer group fitness classes, personal training services, and amenities such as a pool, sauna, and basketball court. Join LA Fitness today and start your journey to a healthier, happier you.

New York Sports Club is a premier fitness institution located at 3 Park Avenue in the heart of New York City. Offering state-of-the-art gym facilities, health programs, and luxurious spa services, this institution is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. With a wide range of equipment, classes, and personalized training options, New York Sports Club is the perfect place to work out, relax, and rejuvenate in a welcoming and supportive environment.

New York Sports Clubs - Midtown is a premier gym, health, and spa facility located in the heart of New York City. Situated at 132 East 45th Street, this state-of-the-art institution offers a wide range of fitness equipment, group classes, and personalized training programs to help members achieve their health and wellness goals. With top-notch amenities and expert staff, New York Sports Clubs - Midtown provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to break a sweat, relax in the spa, or simply maintain a healthy lifestyle, this facility has everything you need to stay active and energized in the bustling city of New York.

Planet Fitness is a premier gym and health institution located at 777 Pulaski Road in Greenlawn, New York. Our facility offers state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. In addition to our top-notch gym facilities, we also have a relaxing spa where you can unwind and rejuvenate after a workout. Come visit us at Planet Fitness and start your journey to a healthier, happier you today!

ECF Elite Martial Arts & Fitness is a premier gym and health institution located at 2911 Long Beach Road in Oceanside, New York. Our state-of-the-art facility offers a wide range of fitness classes, including martial arts, strength training, cardio, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you're looking to lose weight, build muscle, or improve your self-defense skills, ECF Elite Martial Arts & Fitness has something for everyone. Come check us out and see why we're the go-to destination for fitness enthusiasts in the Oceanside area.

Kai Next Level Mixed Martial Arts & B.J.J. / Fitness is a premier gym and health institution located at 97-14 Liberty Avenue in New York, United States. Our facility offers top-notch training in mixed martial arts, Brazilian Jiu-Jitsu, and fitness classes for individuals of all skill levels. Our experienced instructors are dedicated to helping our members reach their fitness goals and improve their martial arts techniques. Whether you're looking to get in shape, learn self-defense, or compete in MMA, Kai Next Level is the place for you. Join us and take your fitness and martial arts skills to the next level!

Ronin Tactical Fitness is a premier gym located in Valley Stream, New York. Our facility is dedicated to helping individuals achieve their fitness and health goals through a combination of strength training, cardio workouts, and specialized tactical fitness programs. Our experienced trainers are committed to providing personalized attention and guidance to help you reach your full potential. Whether you are looking to improve your physical strength, endurance, or overall health, Ronin Tactical Fitness has the tools and resources to help you succeed. Join us at 137 Rockaway Avenue and start your journey to a healthier, stronger you today.

Uly Karate & Fitness is a premier gym and health institution located at 1215 Station Plaza in Hewlett, New York. We offer a wide range of fitness classes, including karate, kickboxing, and strength training, designed to help you reach your fitness goals and improve your overall health. Our experienced instructors are dedicated to helping you achieve your best self through personalized training and support. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your fitness to the next level, Uly Karate & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Bladed Body Fitness & Self Defense is a cutting-edge institution located at 856 Belmont Avenue in New York, United States. Specializing in health and wellness, our facility offers a unique blend of fitness training and self-defense techniques to help individuals achieve their physical and mental goals. Our experienced instructors provide personalized guidance and support to help students improve their strength, agility, and confidence. Whether you are looking to get in shape, learn self-defense skills, or simply boost your overall well-being, Bladed Body Fitness & Self Defense is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

John Ondrush Golf & Fitness Academy is a premier institution located at 180 Michael Drive in Syosset, New York. This academy offers a unique blend of golf training, fitness classes, and a store for all your athletic needs. Whether you are looking to improve your golf swing or enhance your overall health and wellness, our expert trainers and state-of-the-art facilities are here to help you reach your goals. Join us at John Ondrush Golf & Fitness Academy and take your game to the next level.

First Battalion MMA and Fitness is a premier gym and health facility located at 381 Sunrise Highway in Lynbrook, New York. Our institution offers a wide range of fitness classes, including mixed martial arts training, strength and conditioning, and cardio workouts. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, First Battalion MMA and Fitness has something for everyone. Join us today and take the first step towards a healthier lifestyle.

Kwons Wellness Martial Arts & Fitness Roslyn is a premier health and fitness institution located in the heart of Roslyn, New York. Offering a wide range of martial arts classes, fitness programs, and wellness services, Kwons is dedicated to helping individuals of all ages and fitness levels achieve their health goals. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Kwons Wellness Martial Arts & Fitness Roslyn is the perfect place to improve your physical and mental well-being. Join us at 20 Roosevelt Avenue and start your journey to a healthier, happier you today.

Long Island MMA and Fitness Center, located at 669 Sunrise Highway in West Babylon, New York, is the premier Mixed Martial Arts gym in the area. Offering a variety of classes including Kickboxing, Brazilian Jiu Jitsu, Muay Thai, and Boxing, our experienced trainers and coaches are here to help you reach your fitness and MMA goals. With a 12,000 square foot facility, we are the largest MMA gym on Long Island. Our trainers include pro MMA fighters, BJJ Black-Belts, kickboxers, wrestlers, and coaches who are dedicated to providing the best martial arts training available. Whether you are a beginner or an experienced fighter, our gym is like a family where you can train, learn, and grow.

Matrix Fitness Club is a premier gym and health institution located at 43-60 Ditmars Boulevard in New York, United States. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. From cardio machines to weight training, yoga to spin classes, our experienced trainers are here to support and motivate you every step of the way. Join us at Matrix Fitness Club and start your journey towards a healthier and happier you.

Elite Fitness Studio is a premier gym and health institution located at 28 West Hoffman Avenue in Lindenhurst, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Elite Fitness Studio has everything you need to succeed. Join us today and experience the elite difference in your workout routine.

Power Moves Gymnastics and Fitness is a premier gym and health center located at 178-02 Jamaica Avenue in New York, United States. Our state-of-the-art facility offers a wide range of fitness classes, including gymnastics, strength training, cardio, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Whether you're a beginner or a seasoned athlete, Power Moves Gymnastics and Fitness has something for everyone. Join us today and make the power move towards a stronger, healthier you.

Dynamic Fit World is a premier gym and health institution located at 200-02 Linden Boulevard in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing top-notch service and support to all members. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Dynamic Fit World is the place for you. Join us today and start your journey to a healthier, happier you.

F.C. Chaos Boxing & Fitness is a unique gym located at 12 Bradley Avenue in New York, United States. We understand that the idea of combining fitness with boxing can be intimidating for some, but we are here to support you every step of the way. Our goal is to provide a fun and safe environment where you can achieve your fitness goals while learning the sport of boxing. Join our community and work together to reach your fitness goals through our one-of-a-kind workout classes. With over 50 classes offered weekly, including boxing and strength conditioning, our trainers will help you work hard and prepare for whatever challenges life may throw at you.

Harbor Fitness Mill Basin, located at 6161 Strickland Avenue in New York, is part of Brooklyn's premiere privately owned and operated health club chain. With seven locations across the borough, Harbor Fitness offers a unique and caring community dedicated to greatness. Each club boasts legendary customer service, top-of-the-line equipment, and personalized experiences for every member. More than just a gym, Harbor Fitness is a lifestyle and a healthy obsession for its members. Join today for a special offer and discover why Harbor Fitness has been Brooklyn's #1 fitness destination for generations. #bklynstrong.

Bodhi Fitness Center is a premier gym and health facility located at 35-11 Prince Street in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Come visit Bodhi Fitness Center and start your journey to a healthier, happier you today!

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Dr. Derek - Alessi Fitness Inc is a premier health institution located at 6215 Transit Road in East Amherst, New York, United States. Led by Dr. Derek Alessi, a renowned fitness expert, the institution offers a range of personalized health and fitness programs to help individuals achieve their wellness goals. With state-of-the-art facilities and a team of experienced professionals, Dr. Derek - Alessi Fitness Inc is dedicated to providing top-notch care and guidance to all its clients. Whether you are looking to lose weight, build muscle, or improve your overall health, this institution is the perfect place to start your journey to a healthier lifestyle.

Adirondack Taekwondo & Fitness Center, Inc is a premier health institution located in New York, United States. Our center offers top-notch Taekwondo training and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through a combination of martial arts training and physical fitness exercises. Whether you are looking to improve your strength, flexibility, or overall fitness level, Adirondack Taekwondo & Fitness Center, Inc has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you!

ABC Sports & Fitness is a premier gym and health institution located at 3 Johnson Road in Latham, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, our experienced staff is here to support and guide you every step of the way. Join us at ABC Sports & Fitness and start your journey towards a healthier, happier you today!

Torres Ultimate Fitness Facility is a premier gym and health center located at 2443 U.S. 9 in Malta, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your endurance, or simply maintain a healthy lifestyle, our dedicated staff is here to support you every step of the way. Join us at Torres Ultimate Fitness Facility and start your journey to a healthier, happier you.

Lions Den Martial Arts and Fitness is a health institution located at 501 Columbia Turnpike, Rensselaer, New York, United States. We offer a variety of martial arts and fitness classes for all ages and skill levels. We are excited to announce that Bridget Grace from the Renzo Gracie Main Academy in NYC will be hosting two seminars on May 24th. Our students have been participating in various competitions and have had great success, with recent wins at Cage Wars and NAGA tournaments.