Fitness tips in East Rochester, New York

Harro East Athletic Club is a premier gym and health institution located at 400 Andrews Street in Rochester, New York. With state-of-the-art facilities and a wide range of fitness equipment, Harro East offers a dynamic and motivating environment for individuals looking to improve their health and wellness. The club also features group fitness classes, personal training services, and amenities such as a pool, sauna, and locker rooms. Whether you are a seasoned athlete or just starting your fitness journey, Harro East Athletic Club has something to offer for everyone.

Nrgize is a vibrant and energetic cafe located at 1600 East Ridge Road in Rochester, New York. Our menu features a variety of healthy and delicious food options, perfect for fueling your day. Whether you're looking for a quick snack or a satisfying meal, Nrgize has something for everyone. Stop by and experience our fresh and flavorful dishes in a welcoming and inviting atmosphere. We look forward to serving you at Nrgize!

Jean Factory is a premier clothing store located at 333 East Ridge Road in Rochester, New York. Specializing in high-quality denim and fashionable jeans, our store offers a wide variety of styles and sizes to suit every body type and personal preference. Whether you're looking for classic blue jeans, trendy distressed styles, or colored denim, Jean Factory has something for everyone. Our friendly and knowledgeable staff are always on hand to help you find the perfect pair of jeans to fit your style and budget. Visit us today and discover why Jean Factory is the go-to destination for all your denim needs.

Birth & Bloom Physical Therapy is a leading health institution located in Rochester, New York, United States. Specializing in physiotherapy, our expert team is dedicated to providing personalized care to help individuals of all ages and backgrounds achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or preparing for childbirth, our compassionate and skilled therapists are here to support you on your journey to health and vitality. Visit us at 2290 East Avenue to experience the transformative power of Birth & Bloom Physical Therapy.

Athletic Prospects Performance is a premier gym and health institution located at 160 Despatch Drive in East Rochester, New York, United States. We specialize in helping individuals reach their athletic potential through personalized training programs, state-of-the-art equipment, and expert coaching. Whether you are a professional athlete looking to improve your performance or a fitness enthusiast striving to reach your goals, our dedicated team is here to support you every step of the way. Join us at Athletic Prospects Performance and elevate your fitness journey to the next level.

Fairport Karate Classes is a premier martial arts institution located in East Rochester, New York. Our gym offers a variety of classes for all ages and skill levels, focusing on the art of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Fairport Karate Classes has something for everyone. Join us at 1008 Main Street and start your martial arts journey today!

CVS Pharmacy is a well-known health and pharmacy store located at 2580 East Henrietta Road in Rochester, New York, United States. This institution offers a wide range of pharmaceutical products, over-the-counter medications, health and wellness products, beauty supplies, and more. With a reputation for excellent customer service and knowledgeable staff, CVS Pharmacy is a trusted destination for all your health and wellness needs. Whether you're looking for prescription medications or simply stocking up on everyday essentials, CVS Pharmacy has you covered.

Tails of Success: Dog Daycare and Training is a premier institution located at 999 East Ridge Road in Rochester, New York. We offer a safe and interactive environment for your furry friends to socialize, exercise, and learn new skills. Our experienced trainers provide personalized training programs to help your dog reach their full potential. Whether your dog needs a place to play while you're at work or requires behavior modification, Tails of Success is here to help. Join us and watch your dog thrive!

Irondequoit Country Club is a prestigious and historic institution located at 4045 East Avenue in Rochester, New York. Founded in 1916, the club offers a wide range of amenities for its members, including a beautifully manicured golf course, tennis courts, swimming pool, and elegant dining facilities. With a strong sense of community and a commitment to excellence, Irondequoit Country Club provides a luxurious and welcoming environment for individuals and families to relax, socialize, and enjoy a variety of recreational activities.