TOP 30 Best Fitness and exercise routines in Syracuse, New York

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Bert's Bikes & Fitness is a premier bicycle store located at 1550 Niagara Falls Boulevard in Tonawanda, New York. In addition to a wide selection of bikes, Bert's also offers a full line of home fitness equipment from top brands such as Nautilus, Schwinn, and Bowflex. Customers can use their Highmark Wellness and Independent Health Health Extras Cards at any of Bert's 9 locations in Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania. Bert's is proud to be the largest local dealer of E-Bikes, featuring models from Trek, Electra, Giant, and more. Visit Bert's Bikes & Fitness today to find the perfect bike or fitness equipment to meet your needs. Operating hours are Mon-Sat 10:00am - 6:00pm and Sun 12:00pm - 5:00pm.

Welcome to Edge Strength and Recovery, your premier destination for holistic health and wellness in the heart of Syracuse, New York. Conveniently located at 125 East Jefferson Street, our state-of-the-art facility is designed to cater to all your fitness and recovery needs. At Edge Strength and Recovery, we believe in a comprehensive approach to health, combining cutting-edge fitness programs with rejuvenating spa services to help you achieve optimal well-being. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers and staff are dedicated to providing personalized guidance and support every step of the way.

Welcome to Crunch Fitness - Fairmount, your premier gym and health destination located at 3440 Genesee Street, Syracuse, New York 13219. At Crunch Fitness, we believe in making fitness accessible, empowering, and fun for everyone. Whether you're a fitness enthusiast or just starting your wellness journey, our state-of-the-art facility offers a diverse range of equipment and classes to suit all levels and interests. Our welcoming and energetic environment is designed to inspire and motivate you to reach your fitness goals. Enjoy a wide variety of group fitness classes, from high-intensity interval training to yoga and everything in between. Our certified trainers are dedicated to providing personalized guidance and support to help you achieve your personal best.

Welcome to FHIIT Barre and Bodyworks, your premier destination for personalized health and fitness solutions in Syracuse, NY! Though our vibrant downtown studio has closed its doors, we're still dedicated to helping you achieve your health goals through our comprehensive range of virtual and in-person services. Located at 800 North Clinton Street, FHIIT Barre and Bodyworks offers a variety of innovative programs designed to challenge and engage both your body and mind. Our online classes provide a convenient way to stay fit from the comfort of your own home, ensuring that you never miss a workout.

Welcome to YMCA Downtown Syracuse, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 340 Montgomery Street, our facility is dedicated to fostering a vibrant community through fitness, health, and well-being for individuals of all ages and fitness levels. At YMCA Downtown Syracuse, we offer a wide range of state-of-the-art equipment and facilities to help you achieve your fitness goals. Our gym is equipped with the latest cardio machines, free weights, and strength training equipment. We also provide a variety of group exercise classes, including yoga, pilates, Zumba, and spinning, all led by our certified and passionate instructors.

Welcome to North Syracuse Fit Body Forever, your premier destination for achieving lifelong health and wellness in North Syracuse, New York. Conveniently located at 5225 West Taft Road, our facility is dedicated to helping individuals of all ages and fitness levels embrace a healthier lifestyle. At North Syracuse Fit Body Forever, we offer a wide range of personalized fitness programs tailored to meet your unique needs and goals. Our experienced and certified trainers are committed to guiding you on your journey to improved health, whether you're looking to lose weight, build strength, enhance flexibility, or simply maintain an active lifestyle.

Welcome to Physical FX Primitive Fitness Development, your premier destination for holistic health and fitness in Syracuse, New York. Conveniently located at 5239 Bear Road, our facility is dedicated to helping you achieve your wellness goals through a unique blend of traditional and modern fitness techniques. At Physical FX, we believe in the power of primitive movement to enhance strength, flexibility, and overall well-being. Our expert trainers are committed to providing personalized fitness programs tailored to meet the individual needs of each client, whether you're a beginner or a seasoned athlete. We offer a wide range of classes and services, including functional training, mobility exercises, and nutritional guidance, all designed to help you unlock your full potential.

Welcome to Drip Fitness Syracuse, your premier destination for achieving health and wellness goals in the heart of Syracuse, New York. Conveniently located at 998 East Fayette Street, our state-of-the-art gym offers a dynamic environment designed to inspire and motivate individuals of all fitness levels. At Drip Fitness Syracuse, we pride ourselves on providing a comprehensive fitness experience tailored to meet the unique needs of our community. Our facility is equipped with the latest exercise machines and free weights, ensuring a versatile workout for everyone. Whether you're looking to build strength, increase endurance, or enhance overall wellness, our diverse range of classes, including yoga, HIIT, and spinning, are led by certified instructors dedicated to helping you succeed.

Welcome to Holliwood Fitness Located at 237 Norwood Avenue, Syracuse, New York 13206, Holliwood Fitness is not just a health facility; it's a community-driven space where individuality and empowerment are celebrated. Founded by Shaun "Holliwood" Spivey Spinner, a dynamic figure known for breaking barriers and inspiring change, our gym embodies the spirit of resilience and creativity.

Welcome to Get Fit Club, your premier health and fitness destination located at 3531 James Street, Syracuse, New York. At Get Fit Club, we are dedicated to helping you achieve your wellness goals in a friendly and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert staff are here to guide and motivate you every step of the way. We offer a wide range of services, including personalized training programs, group fitness classes, and nutritional counseling tailored to fit your individual needs. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout.

Welcome to Kathy Caiello's Fit Stop, your premier destination for health and fitness in East Syracuse, New York. Conveniently located at 215 West Manlius Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of services and classes tailored to meet your needs. At Kathy Caiello's Fit Stop, we pride ourselves on our state-of-the-art equipment, knowledgeable trainers, and a welcoming community that inspires you to push your limits. Our clean, spacious facility is designed to provide a comfortable and energizing atmosphere where you can focus on your health and well-being.

Welcome to Rampage Strength and Conditioning, your premier destination for fitness and health in East Syracuse, New York. Conveniently located at 6519 Basile Rowe, our state-of-the-art facility is dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting your wellness journey. At Rampage Strength and Conditioning, we offer a dynamic and supportive environment where you can push your limits and transform your body. Our experienced trainers are committed to providing personalized guidance and tailored workout programs that cater to your unique needs and aspirations. We pride ourselves on fostering a community of like-minded individuals who motivate and inspire each other to reach new heights in strength, endurance, and overall well-being.

The Syracuse Musketeers Fencing Center is a premier health institution located in East Syracuse, New York. Our center is dedicated to promoting physical fitness and mental agility through the sport of fencing. With top-notch facilities and experienced coaches, we offer a unique opportunity for individuals of all ages to learn and master the art of fencing. Join us at 100 East Manlius Street and experience the thrill of this ancient sport at Syracuse Musketeers Fencing Center.

Rev Fit Training Center is a premier gym and health institution located at 312 South Main Street in North Syracuse, New York. Our dedicated trainers are committed to helping you achieve your fitness goals, whether it's losing weight, gaining muscle, or improving overall health. At Rev Fit Training Center, we take a personalized approach to fitness by analyzing your body type, BMI, and metabolism to create a customized fitness plan that suits your individual needs. Our experienced team has a proven track record of success in helping clients reach their goals through a combination of tailored exercise routines and healthy eating habits.

Welcome to Vitality Fitness Program, your premier destination for achieving optimal health and wellness in Syracuse, New York. Conveniently located at 505 Irving Avenue, our state-of-the-art gym offers a comprehensive range of fitness programs designed to help you meet your personal health goals. Whether you're a fitness enthusiast or just starting out, our experienced trainers are here to support and guide you every step of the way. At Vitality Fitness Program, we believe in a holistic approach to health, combining physical exercise with nutritional guidance and lifestyle coaching. Our facility features cutting-edge equipment, a variety of group classes, and personalized training sessions tailored to fit your unique needs. From strength training and cardio workouts to yoga and Pilates, our diverse offerings ensure that you'll find the perfect fit for your fitness journey.

Bert's Bikes & Fitness is a premier bicycle store located at 4050 Southwestern Boulevard in Orchard Park, New York. We offer a wide range of bicycles and fitness equipment from top brands such as Nautilus, Schwinn, Bowflex, and more. In addition to our extensive selection of bikes and fitness gear, we also accept Highmark Wellness and Independent Health Health Extras Cards at all of our 9 locations in Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania.

The Jewish Community Center of Syracuse, located at 5655 Thompson Road in Syracuse, New York, is a vibrant hub for fitness and wellness in the local community. This institution offers state-of-the-art gym facilities, including a variety of fitness classes, exercise equipment, and personal training options. In addition to promoting physical health, the JCC of Syracuse also hosts cultural events, educational programs, and social activities for members of all ages. Whether you're looking to break a sweat, learn something new, or connect with others in a welcoming environment, the Jewish Community Center of Syracuse has something to offer everyone.

Bert's Bikes & Fitness is a premier bicycle store located at 7510 Transit Road in Williamsville, New York, United States. In addition to a wide selection of bikes, Bert's also offers a full line of home fitness equipment from top brands such as Nautilus, Schwinn, Bowflex, and more. Customers can use their health benefits at Bert's, as the institution proudly accepts Highmark Wellness and Independent Health Health Extras Cards at all of their locations in Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania.

Miori Martial Arts in Syracuse is a premier health institution located at 3016 Erie Boulevard East in Syracuse, New York. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. With a team of experienced instructors, we provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply stay active, Miori Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

My Gym Children's Fitness Center is a premier gym and health institution located at 3218 Erie Boulevard East in Syracuse, New York. Our center is dedicated to providing a fun and safe environment for children to stay active and healthy. With a wide range of age-appropriate classes and programs, we focus on promoting physical fitness, coordination, and confidence in children of all ages. Our experienced instructors are passionate about helping kids reach their full potential through engaging activities and personalized attention. Join us at My Gym Children's Fitness Center and watch your child thrive both physically and mentally!

Welcome to BTT Strength and Conditioning, your premier destination for fitness and well-being in Syracuse, New York. Located conveniently at 110 Walter Drive, our state-of-the-art facility is designed to help you achieve your health and fitness goals, whether you're a beginner or an experienced athlete. At BTT Strength and Conditioning, we offer a wide range of services tailored to meet your individual needs. Our expert trainers are dedicated to providing personalized workout plans that focus on strength, endurance, and overall wellness. With a supportive community and a motivating environment, we strive to inspire and empower you every step of the way.

G&G Fitness Equipment in Syracuse is a premier fitness equipment store located at 6511 Towpath Road in East Syracuse, New York. We offer a wide range of high-quality exercise equipment including treadmills, ellipticals, weight machines, and more to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment to fit your needs. Visit us today and take the first step towards a healthier, happier you!

Welcome to Summit Fitness in Owego, New York! Located at 30 Elm Street, Owego, NY 13827, Summit Fitness is your ultimate destination for health and wellness. Our facilities are designed to meet all your fitness needs, offering a dynamic range of classes and state-of-the-art equipment to help you achieve your fitness goals.

Located at 4871 Transit Road in Depew, New York, Bert's Bikes & Fitness is your go-to destination for all things biking and fitness. As a bicycle store and fitness equipment retailer, we offer a wide range of products from top brands like Nautilus, Schwinn, Bowflex, and more. At Bert's, we also accept Highmark Wellness and Independent Health Health Extras Cards, making it easy for you to use your health benefits to invest in your well-being. With 9 locations across Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania, we are proud to serve our local communities.

Welcome to the Syracuse University Boathouse, your premier destination for fitness and wellness in Salina, New York. Conveniently located at 3820 Long Branch Road, our state-of-the-art facility is designed to cater to both rowing enthusiasts and those seeking a unique gym experience. As part of the vibrant Syracuse University community, we are dedicated to promoting health, fitness, and a love for rowing. Whether you're a seasoned rower or a newcomer eager to learn, our boathouse offers top-notch equipment and expert guidance to help you achieve your fitness goals. Our team of experienced trainers is committed to providing personalized support, ensuring you get the most out of your workouts.

Welcome to Onondaga Hill Health & Fitness, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4651 Nixon Park Drive, our state-of-the-art facility is dedicated to supporting your journey towards a healthier lifestyle. We offer a wide range of services and amenities designed to meet the fitness needs of every individual, from beginners to seasoned athletes. At Onondaga Hill Health & Fitness, you'll find a welcoming and inclusive environment where our experienced staff is committed to helping you achieve your personal health goals. Our facility features top-of-the-line exercise equipment, diverse fitness classes, and personalized training programs tailored to your unique needs. Whether you're looking to improve your strength, increase your flexibility, or enhance your overall well-being, we have the resources and expertise to guide you every step of the way.

Syracuse University's Health Promotion program is dedicated to promoting the overall well-being and health of its students and community. Located at 804 University Avenue in Syracuse, New York, this university-based institution offers a wide range of resources and programs aimed at educating and empowering individuals to make healthy lifestyle choices. From workshops and events to one-on-one counseling and support, Syracuse University's Health Promotion team is committed to fostering a culture of wellness on campus and beyond. Whether you're looking to improve your physical fitness, mental health, or overall wellness, this institution provides the tools and guidance needed to help you achieve your goals.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to MedX Exercise, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 499 South Warren Street, our facility is dedicated to helping you achieve your fitness goals through personalized exercise programs and expert guidance. At MedX Exercise, we believe in a holistic approach to health, focusing not just on physical fitness but also on enhancing overall well-being. Our team of experienced trainers and health professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you're looking to improve your strength, increase your flexibility, or simply maintain a healthy lifestyle, we offer a range of services tailored to meet your individual needs.