TOP 20 Best Fitness and exercise routines in Middletown, New York

America's Finest Karate & Kickboxing in Middletown, NY is a premier gym and health institution dedicated to providing top-notch training in karate and kickboxing. Located at 2 North Street in the bustling city of Middletown, New York, this facility offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are committed to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, America's Finest Karate & Kickboxing is the perfect place for you. Join us today and unleash your inner warrior!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Welcome to Retro Fitness, your premier health and fitness destination located at 100 North Middletown Road, Pearl River, New York. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of modern equipment, expert-led group classes, and personalized training programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our friendly and professional staff are here to guide and motivate you every step of the way. Enjoy our clean, spacious facilities designed to cater to all fitness levels, and take advantage of our amenities, including a smoothie bar, tanning services, and more.

Victory Karate Middletown is a premier gym and health institution located at 162 West Main Street in Middletown, New York, United States. We offer top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Our facility is equipped with state-of-the-art equipment and a welcoming atmosphere that encourages personal growth and development. Join us at Victory Karate Middletown and experience the benefits of martial arts training in a supportive and empowering environment.

Crunch Fitness in Middletown is a premier gym located at 109 Dunning Road in Middletown, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you reach your health and wellness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Crunch Fitness in Middletown has everything you need to succeed. Join us today and start your fitness journey!

Rocbody Fitness Cafe in the Bronx is a unique establishment that combines delicious and healthy food options with a fitness-focused atmosphere. Located at 2960 Middletown Road in New York, United States, this cafe offers a wide variety of nutritious meals and drinks to fuel your body before or after a workout. Whether you're looking for a protein-packed smoothie, a fresh salad, or a hearty sandwich, Rocbody Fitness Cafe has something for everyone. Stop by and enjoy a meal that will help you stay on track with your fitness goals while satisfying your taste buds.

Fit2Fight Martial Arts is a premier health institution located at 9 Courtland Street in Middletown, New York. We specialize in providing top-quality martial arts training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, Fit2Fight Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

Gold's Gym is a renowned fitness institution located at 1 Galleria Drive in Middletown, New York, United States. This state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Gold's Gym has everything you need to succeed. With experienced trainers and a supportive community, this gym is more than just a place to work out - it's a place to transform your life.

Fuzion is a premier hair care and health institution located at 18 East Main Street in Middletown, New York, United States. Our expert stylists and professionals offer a wide range of services to help you look and feel your best. Whether you're in need of a haircut, color treatment, or a relaxing spa day, Fuzion has got you covered. Visit us today and experience the ultimate in beauty and wellness services.

Gold's Gym in Newburgh, New York is the ultimate destination for fitness enthusiasts looking to improve their strength, health, and overall well-being. With a membership at Gold's Gym, you have access to both the Newburgh and Middletown locations, allowing you to take advantage of top-notch facilities and equipment. Locally owned and operated, these award-winning gyms are known for their spaciousness, cleanliness, and state-of-the-art equipment. Whether you're a beginner or a seasoned athlete, Gold's Gym caters to all fitness levels. Founded in 1989, Gold's Gym in Newburgh is a trusted institution in the community. Join us and experience the Gold's Gym difference today!

Epik Athletics is a premier gym and health institution located at 15 Industrial Drive in Middletown, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, our experienced trainers and staff are here to support you every step of the way. Join us at Epik Athletics and take your fitness journey to the next level.

Hartley S. Bancroft II, MD is a reputable medical institution located at 400 Midway Park Drive in Middletown, New York, United States. Specializing in healthcare services, Dr. Bancroft and his team provide expert medical care to patients in the area. With a focus on personalized treatment plans and compassionate care, this institution is dedicated to promoting health and well-being for all individuals. Whether you are in need of a routine check-up or specialized medical treatment, Hartley S. Bancroft II, MD is committed to providing top-quality care for all patients.

CurinsFitnessWorld LLC is a premier gym and health institution located at 360 New York 211 in Middletown, New York, United States. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, CurinsFitnessWorld LLC has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Dance Annex is a vibrant dance institution located at 39 Railroad Avenue in Middletown, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance. With a welcoming and supportive environment, The Dance Annex is the perfect place to explore the joy of movement and express yourself through dance. Join us today and experience the magic of dance!

Located at 1 Galleria Drive in Middletown, New York, DICK'S Sporting Goods is a one-stop shop for all your athletic needs. Whether you're in search of bicycles, clothing, shoes, or sporting equipment, this store has it all. With a wide selection of top brands for every sport and season, you're sure to find exactly what you need. Get ready for the holiday season with great gift options for him, her, and kids, all at affordable prices. Take advantage of free in-store and curbside pickup options to get your gifts in a hurry. And don't forget to check out the weekly ad for even more savings on your favorite gear.

Handspring is a health institution located at 4 Riverside Drive in Middletown, New York. We are dedicated to providing top-quality healthcare services to our patients, focusing on promoting wellness and healing. Our team of experienced healthcare professionals is committed to ensuring the well-being of our patients and providing personalized care. At Handspring, we strive to create a warm and welcoming environment where patients can feel comfortable and supported on their journey to better health.

Integrated Health & Physical Therapy is a premier institution located at 400 New York 211 in Middletown, New York. As a leading store specializing in health and physical therapy services, we offer a wide range of products and treatments to help individuals achieve their wellness goals. Our dedicated team of professionals is committed to providing personalized care and guidance to support our customers on their journey to better health. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Integrated Health & Physical Therapy is here to help you reach your full potential. Visit us today to experience the benefits of our integrated approach to health and wellness.

Welcome to Healthcheck, your premier destination for comprehensive health services located at 259 North Middletown Road, Nanuet, New York 10954. At Healthcheck, we are dedicated to providing personalized and professional healthcare solutions designed to meet the unique needs of our community. Our team of experienced healthcare professionals is committed to offering a wide range of services, from preventive care and routine check-ups to specialized consultations and health screenings. We understand that maintaining good health is a lifelong journey, and we are here to support you every step of the way. Our state-of-the-art facility is equipped with the latest medical technology to ensure accurate diagnostics and effective treatments. Whether you are looking to manage a chronic condition, seek advice on nutrition and wellness, or simply ensure your health is on the right track, Healthcheck is your trusted partner in health.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.

Welcome to Brickhouse Cardio Club Nanuet, NY – your ultimate destination for health and fitness! Conveniently located at 27 North Middletown Road, Nanuet, New York, our club is dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to burn calories, build strength, or improve your overall well-being, our state-of-the-art facilities and passionate instructors are here to guide you every step of the way. At Brickhouse Cardio Club, we offer a diverse range of high-energy classes designed to keep you motivated and engaged. From Zumba and cardio kickboxing to strength training and yoga, there's something for everyone, regardless of age or fitness level. Our welcoming community fosters a positive atmosphere where you can connect with like-minded individuals and make your workout experience enjoyable and fulfilling.

Welcome to StretchLab Nanuet, your premier destination for personalized stretching and improved well-being, conveniently located at 17 North Middletown Road, Nanuet, New York. At StretchLab, we specialize in offering tailored one-on-one stretch sessions designed to meet your unique needs and enhance your overall health. Whether you're looking to address specific problem areas or target certain muscle groups, our experienced Flexologists are here to guide you through a transformative 25 or 50-minute session. Discover the benefits of increased flexibility, reduced muscle tension, and improved performance in a welcoming and supportive environment. Visit us today and take the first step towards a healthier, more flexible you!