TOP 30 Exercise for anxiety relief in New York, New York

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Dr. Albin The Cognitive Behavioral Therapy Psychologist of Midtown NYC, located at 136 East 57th Street, New York, offers a comprehensive approach to mental health treatment. Dr. Jayme Albin, a Ph.D. and expert in Cognitive Behavioral Therapy (CBT), provides a range of evidence-based therapy treatments including EMDR, ACT, Schema Therapy, Gottman Relationship Therapy, Virtual Reality Therapy, and Yoga/Biofeedback Therapy. Dr. Albin is the author of “The Official Idiots Guide to Cognitive Behavioral Therapy” and utilizes CBT exercises to help clients address anxiety, depression, and other behavioral issues. CBT is known for its short-term symptom relief, skills-building, and ability to address underlying causes of problems.

NY State of Mind Therapy is a mental health institution located in the heart of New York City, specifically at 36 Plaza Street East. Led by licensed clinical social worker Angela DeGiaimo, LCSW, this therapy practice offers a safe and supportive environment for individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Angela and her team provide a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, NY State of Mind Therapy is here to help you on your journey to healing and self-discovery.

BALANCED LIFE MOVEMENT Creative Arts Therapy PLLC is a health institution located at 525 East 21st Street in New York, United States. Our team of creative arts therapists provides a holistic approach to wellness, offering a variety of services to promote mental, emotional, and physical well-being. Through the use of art, music, dance, and drama therapy, we help individuals achieve balance in their lives and improve their overall quality of life. Our therapists are dedicated to helping clients explore their creativity, express their emotions, and develop coping skills in a safe and supportive environment. Join us on the journey to a more balanced and fulfilling life.

Cohesive Therapy NYC is a health institution located in New York, New York, United States. Our mission is to help individuals gain clarity, build inner strengths, and lead life on their own terms. We specialize in helping those struggling with anxiety, trauma, and feelings of inadequacy. Our therapists understand your unique situation and are dedicated to helping you find peace of mind. We offer a combination of Cognitive Behavioral Therapy (CBT) and other therapeutic techniques to help you retrain your brain and make lasting changes. If you're ready to get unstuck and learn effective strategies for a happier, more fulfilling life, we are here to support you. Let's talk and start your journey towards healing and growth.

Cognitive Behavior Therapy is a renowned health institution located at 31 West 82nd Street in New York City, New York, United States. Our team of experienced therapists specialize in providing evidence-based treatments for a wide range of mental health conditions using cognitive behavioral therapy techniques. Our goal is to help individuals better understand and manage their thoughts, emotions, and behaviors in order to improve their overall well-being. Whether you are struggling with anxiety, depression, phobias, or other mental health issues, our compassionate and skilled therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Firefly Therapy is a leading health institution located in New York, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality care and personalized treatment plans to help you achieve optimal health and wellness. At Firefly Therapy, we specialize in a variety of therapeutic services, including physical therapy, occupational therapy, speech therapy, and more. Our state-of-the-art facility is designed to create a warm and welcoming environment for all of our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Firefly Therapy is here to support you on your journey to better health.

Empower Yourself Mental Health Counseling Services PC is a leading mental health institution located at 49-02 Queens Boulevard, New York, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to empower individuals to overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to create a supportive and nurturing environment where clients can feel safe and supported on their journey towards mental wellness. Contact us today to schedule a consultation and take the first step towards empowering yourself to live a happier and healthier life.

Inspire Physical Therapy Wellness Center, located at 91-12 175th Street in New York, United States, is a health institution specializing in physiotherapy. Our dedicated team of therapists is committed to inspiring our patients to live their best lives by promoting healing, restoring function, and enhancing overall well-being. We provide quality "hands-on" care to help patients recover from injuries, diseases, or surgeries and stay at their optimal selves. At Inspire Physical Therapy Wellness Center, we prioritize personalized treatment plans tailored to each patient's specific needs and goals. Our therapists conduct thorough evaluations and use advanced diagnostic techniques to determine the most effective services for each individual. We treat our patients like family, providing pain relief in just a few visits and inspiring them to achieve overall wellness. Choose Inspire Physical Therapy Wellness Center for expert care and support on your journey to better health.

Waves of Change Therapy, LCSW, PLLC is a mental health institution located at 120 West Park Avenue in Long Beach, New York. Led by licensed clinical social worker, Waves of Change Therapy offers personalized therapy services to individuals seeking positive transformation and growth in their lives. The skilled and compassionate team at Waves of Change Therapy provides a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors, and to work towards healing and self-improvement. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Waves of Change Therapy is dedicated to helping you navigate life's challenges and create lasting change.

On Course Psychological Counseling, P.C. is a reputable health institution located at 165 North Village Avenue in Rockville Centre, New York, United States. They specialize in providing top-quality psychological counseling services to individuals seeking support for mental health issues. Their team of experienced and compassionate professionals are dedicated to helping clients navigate life's challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, On Course Psychological Counseling, P.C. is committed to guiding you on the path to healing and personal growth.

JSL Mental Health Wellness is a leading institution located at 70 Glen Cove Road in Roslyn Heights, New York, United States. This health and school facility specializes in providing comprehensive mental health services and wellness programs to individuals of all ages. With a team of highly qualified professionals, JSL Mental Health Wellness offers a range of therapeutic interventions, counseling services, and educational resources to support mental well-being and overall wellness. Whether you are seeking individual therapy, group counseling, or educational workshops, JSL Mental Health Wellness is dedicated to helping you achieve optimal mental health and live a fulfilling life.

Life Matters Psychological Services is a renowned mental health institution located at 70 Sunrise Highway in Valley Stream, New York, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals struggling with various mental health issues. Whether you are dealing with anxiety, depression, trauma, or relationship problems, our experts are here to help you navigate through your challenges and improve your overall well-being. At Life Matters Psychological Services, we believe that your mental health truly matters, and we are committed to supporting you on your journey towards a happier and healthier life.

The Psychological Health Collaborative is a health institution located at 200 South Service Road, Roslyn Heights, New York, United States. The institution offers therapy for children, adolescents, and adults on the North Shore of Long Island. Using effective cognitive behavioral therapies, the goal of the institution is to provide brief and practical help to those living with emotional and physical health problems. The services provided include evidence-based treatments for a variety of disorders. The institution also offers therapy programs for children, including books such as "Some Bunny to Talk to" and "Someone To Talk To" to help children understand the therapy process. The team at The Psychological Health Collaborative is composed of clinical psychologists who specialize in providing cognitive-behavioral therapy to individuals of all ages.

Hillary Lagnado, LCSW-R, First Step Therapy & Wellness Group is a trusted institution located in Hicksville, New York, United States. As a licensed clinical social worker, Hillary Lagnado provides compassionate and personalized therapy services to help individuals take their first step towards mental and emotional wellness. The institution offers a safe and supportive environment for clients to address their concerns and work towards healing and personal growth. With a focus on holistic well-being, Hillary Lagnado and her team strive to empower individuals to live their best lives.

Live Love Loud Mental Health Counseling PLLC is a compassionate and professional mental health counseling institution located in Melville, New York. Our dedicated team of counselors are committed to providing high-quality mental health services to individuals of all ages. We offer a safe and supportive environment where clients can explore their thoughts and feelings, and work towards healing and personal growth. At Live Love Loud, we believe in the power of therapy to transform lives and help individuals live their best life. Visit us at 68 South Service Road to start your journey towards mental wellness today.

Metro Therapy is a leading health institution located at 2900 Hempstead Turnpike in Levittown, New York. Our team of dedicated professionals provides a wide range of therapy services to help individuals achieve their health and wellness goals. From physical therapy to occupational therapy and speech therapy, we offer personalized treatment plans to meet the unique needs of each patient. With a focus on compassionate care and cutting-edge techniques, Metro Therapy is committed to helping our clients live their best lives.

The Stuttering Therapy and Resource Center is a leading institution dedicated to providing comprehensive and effective therapy for individuals who struggle with stuttering. Located at 38 South Oyster Bay Road in Syosset, New York, our center offers a range of specialized services to help individuals improve their speech fluency and build confidence in their communication skills. Our team of experienced therapists and specialists are committed to providing personalized care and support to each individual, helping them overcome their stuttering challenges and achieve their communication goals. In addition to therapy services, our center also serves as a valuable resource for information, education, and support for individuals and families affected by stuttering. Contact us today to learn more about how we can help you or your loved one on the journey to improved speech fluency and confidence.

Find Peace Counseling is a trusted health institution located at 25 Melville Park Road in Melville, New York. Our team of experienced counselors are dedicated to providing a safe and supportive environment for individuals seeking help with their mental health and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you find peace and healing. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Serenity Therapy & Wellness is a tranquil oasis located at 57 West Main Street in Babylon, New York. Our health-focused institution offers a variety of therapeutic services aimed at promoting relaxation, healing, and overall well-being. From massage therapy and acupuncture to yoga classes and nutritional counseling, our experienced practitioners are dedicated to helping you achieve a sense of serenity and balance in both your body and mind. Visit us at Serenity Therapy & Wellness and embark on a journey towards optimal health and wellness.

B-Mod Associates is a health institution located at 4230 Hempstead Turnpike in Bethpage, New York. We specialize in providing cutting-edge behavioral modification therapies to help individuals improve their mental and emotional well-being. Our team of experienced professionals is dedicated to helping our clients achieve positive and lasting changes in their lives. Whether you are struggling with anxiety, depression, addiction, or other mental health issues, we are here to support you on your journey to wellness. Contact us today to learn more about our services and how we can help you.

Long Island Counseling Services is a trusted health institution located at 150 Broadhollow Road in Melville, New York. Our dedicated team of experienced counselors provides professional and confidential mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Long Island Counseling Services is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Emotional Wellness LI is a health institution located at 3960 Merrick Road in Seaford, New York, United States. We specialize in promoting emotional wellness through various exercises and techniques. Our facility is designed to help individuals exercise their mental fitness and strengthen their emotional well-being. Join us on a journey to improve your emotional health and overall well-being.

Body & Soul Massage Therapy is a premier health institution located at 30 West Park Avenue in Long Beach, New York. Our expert therapists specialize in a variety of massage techniques to promote relaxation, reduce stress, and improve overall well-being. Whether you are looking to alleviate muscle tension, recover from an injury, or simply indulge in a soothing spa experience, our team is dedicated to providing personalized care to meet your individual needs. Step into our tranquil oasis and let us guide you on a journey to rejuvenate your body and soul.

Welcome to REAL Therapeutic Massage Pilates and Acupuncture, located at 4511 Main Street in Buffalo, New York. Our institution offers a range of services including Pilates, Massage Therapy, Thai Stretch, and Acupuncture. Established in 2011, REAL has been serving the Buffalo community with high-quality services. We provide private Pilates sessions, Pilates Reformer classes, as well as Massage Therapy and Acupuncture appointments.

Mind Movement Therapy is a cutting-edge health institution located at 3527 Harlem Road in Cheektowaga, New York. Our team of experienced therapists specializes in using movement-based techniques to improve mental health and well-being. Through a combination of physical activity, mindfulness, and cognitive exercises, we help our clients cultivate a deeper connection between the mind and body. Whether you are struggling with stress, anxiety, or other mental health challenges, Mind Movement Therapy offers a holistic approach to healing and personal growth. Join us on the journey to better mental health and discover the power of movement therapy.

Apex Performance Therapy is a leading health institution specializing in physiotherapy services located at 6045 Transit Road in East Amherst, New York, United States. Our dedicated team of expert physiotherapists is committed to helping patients achieve their peak performance and optimal health through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical well-being, Apex Performance Therapy is here to support you every step of the way. Visit us today and experience the difference our advanced therapies and compassionate care can make in your life.

Art Therapy with Emily is a unique health institution located in Rochester, New York, offering a range of art therapy services to promote healing and wellness. Led by experienced art therapist Emily, our sessions provide a safe and creative space for individuals to explore their emotions, express themselves, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet for self-exploration, Art Therapy with Emily is here to support you on your journey towards healing and self-discovery. Join us at 595 Blossom Road and unlock the transformative power of art therapy today.

Alexis Slaninka, LMHC is a health institution located at 2280 East Avenue in Rochester, New York, United States. The entrance is conveniently located near the parking lot, behind the building. If you are looking to schedule an appointment or obtain additional information about counseling services, you can easily do so by filling out the form on the left, sending an email, or calling directly. Please note that privacy is of utmost importance, so refrain from including any confidential or private health information in your email. The form is specifically for scheduling purposes, general inquiries, or messages to the institution.

Sheilagh K. McGreal, LCAT is a health institution located at 595 Blossom Road in Rochester, New York. They offer licensed creative arts therapy services to help individuals improve their mental and emotional well-being. Their team of experienced therapists use various art forms such as music, dance, drama, and visual arts to facilitate healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Sheilagh K. McGreal, LCAT provides a safe and supportive environment for you to explore your emotions and express yourself creatively.

Soul Mind Body Therapy is a health institution located at 5 Pine West Plaza in Albany, New York, United States. We offer a range of therapeutic services aimed at promoting holistic healing and well-being. Our experienced practitioners specialize in addressing the interconnectedness of the mind, body, and soul to help clients achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Soul Mind Body Therapy is dedicated to providing personalized care and support to help you on your healing journey.