About Us
Welcome to Big Benchas, your premier destination for health and fitness located at 6 Meriden Place, Melville, New York. At Big Benchas, we are committed to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout styles, from strength training to cardio and everything in between.
Whether you are a seasoned athlete or just starting your fitness journey, our team of experienced and certified trainers is here to guide and motivate you every step of the way. We offer personalized training programs, group classes, and wellness workshops designed to enhance your physical health and overall well-being.
At Big Benchas, we believe in fostering a community of like-minded individuals who are dedicated to improving their health and fitness. Join us today and experience the difference a supportive gym environment can make in your fitness journey. Visit us at our Melville location or contact us for more information on memberships, classes, and training sessions. Let’s get stronger together at Big Benchas!
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Hours open
Monday:
10:00 AM - 12:00 PM
Tuesday:
6:00 PM - 8:30 PM
Wednesday:
Closed
Thursday:
6:00 PM - 8:30 PM
Friday:
6:00 PM - 9:00 PM
Saturday:
Closed
Sunday:
Closed
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Reviews
"Great programming, increased my bench by 20lbs in 2 months!!"
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