The 30 Best Anxiety reduction techniques in New York City, New York

BEAT ANXIETY DEPRESSION SUICIDE THOUGHTS AND ANGER WITH DR T MD offers proven results in helping individuals overcome mental health challenges such as anxiety, depression, suicide thoughts, and anger. Located at 2748 East Henrietta Road in Henrietta, New York, this health institution provides effective treatment and support for those struggling with these issues. Dr. T MD and their team are dedicated to improving the mental well-being of their patients and helping them lead happier, healthier lives.

Anxiety Counseling is a health institution located at 20 Longmeadow Road in Snyder, New York, United States. Our dedicated team of experienced counselors specialize in providing support and guidance to individuals struggling with anxiety disorders. Through personalized therapy sessions, we help our clients develop coping mechanisms and strategies to manage their anxiety and improve their overall well-being. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or any other anxiety-related issues, our compassionate professionals are here to help you navigate through your challenges and find peace of mind. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

Anxiety & Stress Management, led by Dr. Michael J. Kuttner, is a trusted institution located at 448 White Spruce Boulevard in Rochester, New York. Specializing in mental health and well-being, Dr. Kuttner offers expert guidance and support for individuals struggling with anxiety and stress. Through personalized therapy sessions and evidence-based techniques, patients can learn to effectively manage their symptoms and improve their quality of life. If you are seeking professional help in overcoming anxiety and stress, look no further than Anxiety & Stress Management with Dr. Michael J. Kuttner.

LifeStance Therapists & Psychiatrists New York is a leading healthcare institution located at 1501 Broadway in New York, New York. Our team of highly skilled doctors and mental health professionals are dedicated to providing top-quality care for patients seeking therapy and psychiatric services. With a focus on holistic wellness and personalized treatment plans, our experts work closely with each individual to address their unique needs and promote overall well-being. Whether you are struggling with mental health issues, mood disorders, or simply need someone to talk to, LifeStance Therapists & Psychiatrists New York is here to help. Visit us today and take the first step towards a healthier, happier you.

The therapy for anxiety and insomnia institution located at 20 West 72nd Street in New York, New York, offers specialized treatment for individuals struggling with these common mental health issues. Our team of experienced therapists provides personalized and evidence-based therapies to help clients manage and overcome their symptoms. Whether you are dealing with chronic anxiety or struggling to get a good night's sleep, our institution is dedicated to helping you improve your mental well-being and overall quality of life. Contact us today to schedule an appointment and start your journey towards better mental health.

New York Cognitive Therapy, located at 165 North Village Avenue in Rockville Centre, New York, is a health institution dedicated to helping individuals create meaningful change in their lives. Through their services and programs, clients have the opportunity to transform their lives for the better. NYCTWC offers psychological testing and screening services for IVF, infertility treatments, and bariatric surgery, as well as assessments for ADHD, learning problems, giftedness, and other mental health issues. The focus of NYCTWC is to assist individuals in healing, energizing, and recognizing their inner strengths. They provide a neutral and safe space for clients to express their concerns, and create customized treatment plans to meet their needs.

Stress Solutions of New York is a leading health institution located at 25 Melville Park Road in Melville, New York. Our dedicated team of professionals is committed to providing effective and personalized solutions to help individuals manage and reduce stress in their lives. Through a combination of therapy, counseling, and holistic approaches, we strive to empower our clients to achieve a healthier and more balanced lifestyle. Trust Stress Solutions of New York to help you take control of your well-being and live a happier, stress-free life.

ANXIETY DISORDERS - LINDA HIMBERGER LCSW is a mental health institution located at 755 Park Avenue in Huntington, New York, United States. Specializing in helping individuals cope with and overcome anxiety disorders, licensed clinical social worker Linda Himberger provides personalized therapy and support to her clients. With a compassionate and understanding approach, she helps individuals navigate their anxiety symptoms and develop healthy coping mechanisms. If you are struggling with anxiety, ANXIETY DISORDERS - LINDA HIMBERGER LCSW offers a safe and supportive environment to help you on your journey to mental wellness.

Back In Balance Therapeutic Massage, LLC is a premier health institution located at 1427 U.S. 9 in New York, United States. Specializing in therapeutic massage, our team of skilled professionals is dedicated to helping our clients achieve optimal balance and wellness. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and rejuvenate, our customized massage treatments are designed to meet your individual needs. Experience the healing benefits of massage therapy at Back In Balance Therapeutic Massage, LLC and restore harmony to your mind, body, and spirit.

Integrative Medicine of Central New York, PC is a leading health institution located in Chittenango, New York. Our team of dedicated healthcare professionals offers a holistic approach to wellness, combining traditional medical practices with alternative therapies to provide comprehensive care for our patients. Our goal is to treat the whole person, addressing not just physical symptoms but also mental, emotional, and spiritual well-being. Visit us at 1386 New York 5 to experience the benefits of integrative medicine for yourself.

The Anxiety Control Center, located at 2150 Central Park Avenue in Yonkers, New York, is a leading health institution dedicated to helping individuals manage and overcome anxiety disorders. Our team of experienced professionals provides personalized treatment plans, therapy sessions, and resources to help individuals regain control over their anxiety and improve their overall well-being. With a compassionate and supportive environment, the Anxiety Control Center is committed to helping our clients achieve a sense of peace and empowerment in their daily lives.

The New York Psychotherapy Center is a leading mental health institution located at 22005 Jamaica Avenue in New York, United States. Our dedicated team of experienced therapists and counselors offer a range of psychotherapy services to help individuals overcome challenges and achieve personal growth. With a focus on providing compassionate and personalized care, we strive to create a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our center is here to help you on your journey towards mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Destroy Social Anxiety is a health institution located at 175 Jericho Turnpike in Syosset, New York. Our mission is to help individuals overcome their social anxiety and lead more fulfilling lives. Through therapy, support groups, and workshops, we provide the tools and resources needed to manage and conquer social anxiety. Our experienced team of professionals is dedicated to helping clients build confidence, improve relationships, and thrive in social situations. Join us on the path to destroying social anxiety and unlocking your full potential.

Art Therapy & Psychotherapy in NYC is a leading institution in the field of mental health and wellness located in the bustling city of New York. Our expert therapists specialize in using art therapy techniques to help individuals explore their emotions, reduce stress, and improve their overall well-being. Located at 1115 Broadway, our welcoming and comfortable space provides a safe environment for clients to express themselves creatively and work through their struggles. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, our dedicated team is here to support you on your journey to healing. Experience the transformative power of art therapy and psychotherapy at our renowned institution in the heart of NYC.

New York Behavioral Health is a leading institution located at 100 North Village Avenue in Rockville Centre, New York, United States. Our expert providers are dedicated to using evidence-based techniques and personalized assessments to ensure that our clients not only improve symptoms but also create a more fulfilling life. Our mission at New York Behavioral Health is to provide the highest level of expert care in a comfortable setting. Our cognitive behavioral therapists and psychologists use scientifically tested techniques to alleviate emotional suffering, increase coping skills, and promote helpful behaviors.

New Perspective Psychological Services is a Cognitive & Dialectical Behavioral Practice located at 1170 Ocean Avenue in New York, United States. Our team of psychologists offers therapy for personal growth and confidence in a comfortable and supportive environment. We believe in the power of shifting perspectives and building on innate strengths to promote emotional well-being. Our office is open Monday through Friday, with evening hours available for your convenience. Take a step towards a new perspective on your mental health and well-being with us.

Medicine In Psychiatry Rvc is a reputable healthcare institution located in Rochester, New York, United States. Specializing in the field of psychiatry, the facility offers comprehensive medical services to address mental health issues and disorders. With a team of experienced healthcare professionals, Medicine In Psychiatry Rvc is dedicated to providing personalized care and treatment plans to help individuals achieve mental wellness and improve their quality of life. Patients can expect compassionate and evidence-based care at this leading psychiatric institution.

Lauren Tabone, Nurse Practitioner in Psychiatry, PLLC is a specialized healthcare facility located at 600 Mamaroneck Avenue in Harrison, New York, United States. Led by Nurse Practitioner Lauren Tabone, this institution focuses on providing expert psychiatric care to patients in need. With a compassionate and experienced team, they offer a range of services to address mental health concerns and promote overall well-being. Patients can expect personalized treatment plans and a supportive environment to help them on their journey to better mental health.

Welcome to Massage and Hypnotherapy of Western New York, your sanctuary for holistic healing and relaxation, conveniently located at 786 Terrace Boulevard, Depew, New York. We specialize in providing a serene environment where you can unwind and rejuvenate your mind, body, and spirit. Our expert team offers a unique blend of therapeutic massage and hypnotherapy services, tailored to meet your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or a pathway to personal growth, we are dedicated to supporting your wellness journey. Experience the transformative power of our integrated approach and discover a new level of well-being. Visit us today and take the first step towards a more balanced and harmonious life.

Welcome to YE IN Herbs Acupuncture, your trusted destination for holistic health and wellness in Queens, New York. Conveniently located at 14236 38th Avenue, our practice is dedicated to providing exceptional acupuncture and herbal medicine services to help you achieve optimal health and balance. At YE IN Herbs Acupuncture, we believe in the power of natural healing. Our experienced practitioners are skilled in traditional Chinese medicine techniques, offering personalized treatments tailored to your unique needs. Whether you are seeking relief from chronic pain, stress reduction, or support for overall well-being, our comprehensive approach aims to restore harmony within your body.

Welcome to In Touch NYC Physical Therapy At In Touch NYC Physical Therapy, located at 162 West 56th Street, Manhattan, New York, we are dedicated to guiding you on a personal path to health and recovery. Our clinic blends traditional physical therapy with Pilates in focused one-on-one sessions, ensuring a personalized approach tailored to your unique rehabilitation needs. Our team of licensed professionals is skilled in addressing a wide range of conditions, from injury care to emergency therapy, and is committed to helping you regain your mobility, flexibility, and strength.

Welcome to In Touch NYC Physical Therapy, your premier destination for personalized physical therapy and Pilates in the heart of Manhattan. Conveniently located at 111 John Street, Suite 1460, New York, NY 10038, we are dedicated to providing you with the highest quality care to help you achieve your health and wellness goals. Our clinic is renowned for its one-on-one approach, combining traditional therapy techniques with Pilates to enhance core strength, flexibility, and overall physical well-being. Our team of licensed professionals is committed to crafting individualized treatment plans that cater to your unique rehabilitation needs, whether you're recovering from an injury, seeking emergency therapy, or aiming to enhance your athletic performance.

Welcome to Marilyn Babcock Stress Reduction, your haven for health and tranquility located in the heart of Unadilla, New York. Nestled at 12 Watson Street, our center is dedicated to helping you achieve a balanced and stress-free life through a variety of personalized wellness services. At Marilyn Babcock Stress Reduction, we understand the impact that stress can have on your overall well-being. Our mission is to provide a serene and supportive environment where you can unwind, recharge, and reclaim your peace of mind. We offer a range of holistic approaches tailored to meet your unique needs, including mindfulness practices, relaxation techniques, and therapeutic sessions designed to alleviate stress and promote mental clarity.

Sandra Dea-Jue is a renowned health institution located at 132 Rectory Street in Port Chester, New York. Our dedicated team of healthcare professionals is committed to providing exceptional medical care and personalized attention to all patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. With state-of-the-art facilities and a compassionate approach, Sandra Dea-Jue is a trusted destination for quality healthcare in the United States.

The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.

Village Acupuncture & Health is a leading health institution located at 322 Main Street in Mount Kisco, New York. Our skilled practitioners offer a wide range of holistic health services, including acupuncture, herbal medicine, cupping therapy, and nutritional counseling. We are dedicated to providing personalized care to help our clients achieve optimal health and wellness. Visit us today to experience the benefits of traditional Chinese medicine in a warm and welcoming environment.

Katonah Acupuncture is a premier holistic health center located at 40 Bedford Road in Katonah, New York. Our experienced practitioners offer traditional Chinese medicine techniques, including acupuncture, herbal therapy, cupping, and more, to promote overall well-being and address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other health issues, our skilled team is dedicated to providing personalized care to help you achieve optimal health and wellness. Visit Katonah Acupuncture to experience the healing benefits of ancient Eastern medicine in a peaceful and welcoming environment.

Lynn McDonald, Ph.D is a reputable doctor located at 333 Adams Street in Bedford Hills, New York. Dr. McDonald specializes in health and offers a wide range of services to cater to her patients' needs. With her extensive experience and expertise, she provides top-notch care and personalized treatment plans to ensure the well-being of her patients. Whether you are in need of a routine check-up or have a specific health concern, Dr. McDonald is dedicated to helping you achieve optimal health and wellness. Visit her at 333 Adams Street for professional and compassionate healthcare services.

The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.

Mindful Life Psychotherapy, located at 100 South Bedford Road in Mount Kisco, New York, is a health institution dedicated to encouraging connection and healing through life-changing conversations. Our modern online therapy practice specializes in treating anxiety, depression, and postpartum depression, with a focus on empowering individuals to live more meaningful and mindful lives. Our therapists use evidence-based models and holistic techniques to support clients on their journey to healing. We are currently serving motivated adults in New York who are ready to work on their emotional wellbeing. Our commitment is to provide accessible therapy to those who fit within our scope of practice and are willing to commit to therapy. If you or someone you know is in crisis, please seek immediate help from the resources provided on our website.