The 30 Best Anxiety reduction techniques in New York City, New York

Jodi Baretz is a health institution located at 4 Smith Avenue, Mount Kisco, New York, United States. Specializing in helping women improve relationships, overcome challenges, and embrace opportunities to truly enjoy and appreciate life, Jodi Baretz offers psychotherapy and coaching services. With a focus on providing a safe and supportive environment, Jodi helps individuals explore thoughts, feelings, and behaviors in a non-judgmental way. Using evidence-based techniques such as cognitive-behavioral therapy and mindfulness-based stress reduction, Jodi tailors her approach to fit each client's specific needs and goals. Whether dealing with depression, anxiety, grief, or life transitions, Jodi works with women and young adults to help them find fulfillment and healthier relationships. Offering a free 30-minute consultation, Jodi aims to support individuals on their journey towards a happier and healthier life. Testimonials from clients highlight the impact of Jodi's coaching and therapy sessions, with many expressing gratitude for the positive changes they have experienced. If you are looking to move forward quickly, become empowered, and build resilience, Jodi Baretz may be able to help you on your path to personal growth and well-being.

LiveWork Solutions is a holistic mental health center located in White Plains, New York. We offer a range of creative mindfulness-based therapies to help individuals achieve emotional and mental well-being. Our team of experienced therapists provide personalized treatment plans that address the root causes of mental health issues and promote overall wellness. Whether you are struggling with anxiety, depression, or stress, our innovative approach to therapy can help you find balance and peace in your life. Visit us at 267 Central Avenue to start your journey towards a healthier mind and body.

Susan S. Adler, PsyD is a reputable institution located at 10 Rye Ridge Plaza in Port Chester, New York, United States. Specializing in psychology and mental health, Dr. Susan S. Adler offers expert services to individuals seeking therapy and counseling. With a focus on providing personalized care and support, patients can expect a compassionate and professional approach to addressing their mental health needs. Whether dealing with anxiety, depression, trauma, or other psychological concerns, Dr. Adler is dedicated to helping her patients achieve overall well-being and improved mental health.

Mindful Therapy is a health institution located at 2171 Jericho Turnpike in Commack, New York. Our dedicated team of therapists offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. We specialize in mindfulness-based approaches to therapy, helping our clients develop self-awareness, emotional regulation, and coping skills. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.

Jan Weiss, LCSW, LICSW, SEP is a mental health institution located at 223 Katonah Avenue in Katonah, New York, United States. This institution offers therapy services provided by licensed clinical social workers specializing in trauma therapy (SEP - Somatic Experiencing Practitioner). Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, Jan Weiss and her team are here to provide compassionate and effective care to help you on your healing journey. With a focus on holistic and individualized treatment, you can trust that you are in good hands at Jan Weiss, LCSW, LICSW, SEP.

Mindful Psychological Services, located at 1110 State Route 55 in Lagrangeville, New York, is a health institution specializing in online psychotherapy services. Led by Dr. Jaya Save-Mundra, a doctoral clinical psychologist, the institution offers therapy sessions through a HIPAA compliant video platform. These services are tailored for women, professionals, young adults, and college students, making self-development work accessible and easy to start. Take the first step towards your mental health journey with Mindful Psychological Services.

Fifth Wave Psychotherapy is a leading mental health institution located at 277 Martine Avenue in White Plains, New York, United States. Our team of highly skilled therapists offers cutting-edge psychotherapy services to help individuals navigate their mental health challenges and achieve personal growth. With a focus on holistic healing and evidence-based practices, we provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Fifth Wave Psychotherapy is here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Stephanie Bader, Psychologist is a reputable mental health institution located at 10 Pearl Street in Port Chester, New York, United States. Dr. Bader specializes in providing expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and personalized approach, Dr. Bader offers therapy sessions tailored to each individual's unique needs and goals. Patients can expect a safe and confidential environment to explore their thoughts and feelings, as well as receive effective strategies for coping with challenges and achieving personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Stephanie Bader, Psychologist is dedicated to helping you navigate your journey towards emotional wellness and fulfillment.

Located in Bedford Hills, New York, Dave Dodge, L.C.S.W. at Accelerated Healing Solutions is a health institution dedicated to taking individuals from their current state of discomfort to where they want to be. Specializing in alternative, brain-based methods such as EMDR and Brainspotting, Dave helps clients quickly and permanently release negative thoughts, beliefs, feelings, and behaviors. Clients have experienced relief from anxiety, panic attacks, trauma, procrastination, perfectionism, and more, allowing them to feel calm, confident, and empowered. With a personalized approach and a focus on addressing the root causes of emotional distress, Dave helps clients achieve lasting transformation. Testimonials praise Dave's listening skills, therapeutic techniques, and ability to provide clarity and relief. To schedule a session, contact Dave Dodge at (914) 391-4350 or email dave@acceleratedhealingsolutions.com. Payment options include Venmo, Zelle, or personal check.

Stress Free Counseling is a health institution located at 2025 Crompond Road in Yorktown Heights, New York, United States. We offer a range of counseling services to help individuals cope with and manage stress in their lives. Our experienced counselors provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, our team is here to help you find peace and balance in your life. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

Contemplative Psychology is a unique institution located at 32 Lake Drive in New York, United States. As a health-focused institution, we specialize in blending traditional psychology with contemplative practices to promote mental well-being and personal growth. Our experienced therapists and counselors provide a holistic approach to therapy, incorporating mindfulness, meditation, and self-reflection techniques into our sessions. Whether you are struggling with anxiety, depression, or simply seeking personal development, Contemplative Psychology offers a peaceful and supportive environment for healing and self-discovery. Join us on the path to inner peace and emotional balance.

Dr. Elanna Lazaruk, PsyD is a renowned health institution located in Ardsley, New York, United States. Dr. Lazaruk specializes in providing expert psychological services to individuals seeking mental health support. With a focus on compassionate care and evidence-based treatments, Dr. Lazaruk offers therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. Patients can expect a warm and welcoming environment where they can feel comfortable discussing their concerns and working towards positive change. Visit Dr. Elanna Lazaruk, PsyD for personalized and effective mental health care.

Amy Goldstein, Counselor is a trusted mental health professional located at 560 White Plains Road in Tarrytown, New York. As a counselor, Amy provides compassionate and personalized therapy services to help individuals overcome challenges, improve their mental well-being, and achieve their goals. With a focus on creating a safe and supportive environment, Amy offers a range of therapeutic techniques to address issues such as anxiety, depression, relationship problems, and more. Whether you are seeking individual counseling, couples therapy, or family counseling, Amy Goldstein is dedicated to helping you navigate life's obstacles and find greater peace and fulfillment.

Susan Eber, Counselor is a trusted mental health institution located at 560 White Plains Road in Tarrytown, New York. As a licensed counselor, Susan Eber provides professional and compassionate therapy services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susan Eber offers a safe and welcoming space for healing and growth. With a focus on personalized care and evidence-based techniques, clients can feel confident in the quality of treatment they receive. Contact Susan Eber, Counselor today to take the first step towards a healthier mind and happier life.

The American Meditation Institute, located at 60 Garner Road in Averill Park, New York, is a renowned health and wellness school dedicated to teaching the practice of meditation for improved physical, mental, and emotional well-being. With a focus on integrating ancient teachings with modern scientific research, the institute offers a variety of programs and workshops designed to help individuals reduce stress, increase focus, and cultivate inner peace. Whether you are a beginner looking to learn the basics of meditation or an experienced practitioner seeking to deepen your practice, the American Meditation Institute provides a supportive and enriching environment for personal growth and transformation.

Forman Phillips, PHD is a renowned health institution located at 9 West Sand Lake Road in Wynantskill, New York, United States. Led by Dr. Forman Phillips, a highly respected and experienced professional in the field of health and wellness, the institution offers a wide range of services aimed at promoting physical and mental well-being. From individual therapy sessions to group workshops and seminars, Forman Phillips, PHD is dedicated to helping clients achieve their health goals and improve their overall quality of life. With a focus on personalized care and evidence-based practices, this institution is committed to providing top-notch services to those seeking to enhance their health and well-being.

Blue Moon Reiki is a tranquil healing center located at 338 North Road in Averill Park, New York. Our institution specializes in the ancient practice of Reiki, a form of energy healing that promotes relaxation, stress reduction, and overall well-being. Our experienced practitioners provide personalized Reiki sessions to help clients balance their mind, body, and spirit. Whether you are seeking relief from physical ailments, emotional distress, or simply looking to enhance your spiritual growth, Blue Moon Reiki offers a serene and welcoming environment for your healing journey. Book a session with us today and experience the transformative power of Reiki.

The Karuna Project, located at 84 Green Street in Hudson, New York, is a health institution founded by Claudia Coenen, a creative grief counselor and certified thanatologist. Specializing in developing coping and processing strategies to assist families and individuals through life's most difficult transitions, The Karuna Project offers a range of services to support those in need. Explore Claudia's story and the services offered by visiting the website or contacting the institution directly.

Del Giacco's Creative Arts Therapy, PLLC is a health institution located at 435 New Karner Road, Albany, New York, United States. Specializing in Art Therapy for adults and children since 2000, Dr. Del Giacco, Ph.D., LCAT, a licensed Creative Art Therapist in New York State, offers evidence-based techniques to address a variety of mental health issues such as anxiety, depression, trauma, and neurological deficits. With a holistic approach to therapy, the institution aims to treat the whole person and collaboratively work with clients to achieve their goals. As a licensed Creative Arts Therapist and Reiki Master Teacher with 30 years of experience, Dr. Del Giacco provides individualized care for individuals, families, and couples, helping them heal, energize, and tap into their inner strengths. The mission of Del Giacco's Creative Arts Therapy is to provide high-quality, compassionate care to individuals from all backgrounds, making therapy accessible to everyone. Through Art Therapy, clients can explore their thoughts, emotions, and triggers to better manage their feelings and progress towards a healthier life.

Sacha M. Sanger, LMHC is a mental health counseling institution located at 22 US Oval in Plattsburgh, New York, United States. As a Licensed Mental Health Counselor, Sacha M. Sanger provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Sacha M. Sanger helps clients navigate their emotions, thoughts, and behaviors in a safe and confidential environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Sacha M. Sanger is dedicated to helping you improve your overall well-being and achieve a greater sense of balance and fulfillment in your life.

Peaceful Pathways is a health institution located at 20 Miller Street in Plattsburgh, New York. Our mission is to provide a tranquil and supportive environment for individuals seeking to improve their mental and emotional well-being. Our team of experienced therapists and counselors offer a variety of services, including individual and group therapy, mindfulness meditation, and stress management techniques. At Peaceful Pathways, we believe in promoting holistic healing and empowering our clients to find inner peace and balance in their lives. Visit us today and take the first step towards a healthier and happier future.

Alternative Wellness Massage is a tranquil oasis nestled in the heart of Granville, New York. Our team of experienced and skilled massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and heal. Whether you're seeking relief from chronic pain, stress, or simply looking to unwind, our personalized approach to wellness will leave you feeling refreshed and revitalized. Come visit us at 2 Riverside Drive and experience the healing power of touch at Alternative Wellness Massage.

MonkeyBee Reiki is a serene and welcoming health institution located at 129 Wildwood Place in Queensbury, New York. Our experienced practitioners specialize in the ancient healing art of Reiki, a Japanese technique for stress reduction and relaxation that promotes healing on a physical, emotional, and spiritual level. At MonkeyBee Reiki, we offer personalized sessions tailored to each individual's unique needs, providing a safe and nurturing environment for deep relaxation and rejuvenation. Whether you are seeking relief from physical ailments, emotional imbalances, or simply looking to enhance your overall well-being, MonkeyBee Reiki is dedicated to helping you achieve balance and harmony in your life.

Abanakee Therapy & Consultation is a leading health institution located at 11 Pine Street in Glens Falls, New York. Our team of experienced therapists and consultants are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a range of therapy options, including individual counseling, group therapy, and family therapy, tailored to meet the unique needs of each client. Our goal is to support our clients in achieving their personal growth and mental wellness goals in a safe and welcoming environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Holistic Hands Massage is a premier wellness center located at 308 West Bay Plaza in Plattsburgh, New York. Our team of skilled and experienced massage therapists offer a range of holistic treatments to address your physical and emotional well-being. Whether you are seeking relaxation, pain relief, or stress reduction, our personalized approach will leave you feeling rejuvenated and refreshed. Come experience the healing power of touch at Holistic Hands Massage.

Dr. Valerie Riss is a reputable healthcare institution located at 75 Beekman Street in Plattsburgh, New York. As a dedicated doctor, Dr. Riss provides comprehensive medical care and personalized treatment plans to patients of all ages. With a focus on promoting overall health and wellness, Dr. Riss offers a wide range of services including preventive care, diagnosis, and treatment of various medical conditions. Patients can trust in the expertise and compassion of Dr. Valerie Riss for their healthcare needs.

North Country Gentle Acupuncture is a holistic health institution located at 96 Court Street in Plattsburgh, New York. Specializing in gentle acupuncture techniques, our experienced practitioners offer a natural and effective approach to healing and wellness. Whether you are seeking relief from pain, stress, or chronic conditions, our team is dedicated to providing personalized care to help you achieve optimal health. Visit us today and experience the benefits of traditional Chinese medicine in a relaxing and welcoming environment.

Lisa Mihalko is a health and pharmacy institution located at 650 Harry L Drive in Johnson City, New York. This establishment offers a wide range of health products and services to cater to the needs of the local community. With a focus on providing quality care and customer service, Lisa Mihalko is a trusted destination for all your health and wellness needs. Whether you're looking for prescription medications, over-the-counter remedies, or health and beauty products, you can find it all at Lisa Mihalko. Visit us today to experience the difference in quality and care that sets us apart from the rest.

Transcendental Meditation is a renowned institution located at 137 Waldemere Road in Livingston Manor, New York, United States. This institution offers a unique approach to improving health and well-being through the practice of Transcendental Meditation. Students at this school learn techniques to achieve a state of deep relaxation and inner peace, leading to improved mental clarity, reduced stress, and enhanced overall health. Whether you are looking to improve your focus, reduce anxiety, or simply find a sense of inner calm, Transcendental Meditation can help you achieve your goals. Come visit us and discover the transformative power of this ancient practice.

Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.