TOP 10 Anxiety reduction techniques in New York City, New York
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Guarascio Psychological Services
Welcome to Guarascio Psychological Services Located at 10 Main Street, Whitesboro, New York, Guarascio Psychological Services is dedicated to helping you navigate the complex journey of self-discovery and healing. In the often silent battle of You vs. You, where you may feel like the constant loser, we are here to offer understanding, support, and a way forward.
Community Health & Behavioral Services
Welcome to Community Health & Behavioral Services Located at 1002 Oswego Street, Utica, New York, Community Health & Behavioral Services is dedicated to providing comprehensive behavioral health support to individuals of all ages. Our mission is to enhance the health and well-being of our community through accessible, coordinated care and personalized support services.
Balance Life Mental Health Counseling
Welcome to Balance Life Mental Health Counseling, your trusted partner in mental well-being located in the heart of New Hartford, New York. Situated at 4795 Commercial Drive, our practice is dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of each individual. At Balance Life, we believe in the power of personalized care and the importance of a supportive environment. Our team of experienced and licensed counselors is committed to helping you achieve mental wellness and balance in your life. We offer a wide range of services, including individual therapy, couples counseling, family therapy, and group sessions, all designed to address various mental health challenges such as anxiety, depression, stress management, and more.
Erik J. Jacobson, PHD
Welcome to the practice of Erik J. Jacobson, PhD, where our commitment is to fostering health and well-being in the Utica community and beyond. Conveniently located at 1601 Armory Drive, Utica, New York, our practice specializes in providing expert psychological services designed to support mental and emotional health. Dr. Erik J. Jacobson, a highly qualified and compassionate psychologist, brings years of experience and a personalized approach to each patient. Whether you are seeking therapy for anxiety, depression, stress management, or any other mental health concern, Dr. Jacobson is dedicated to helping you achieve your personal goals and improve your quality of life.
Achievement Therapy & Wellness
Welcome to Achievement Therapy & Wellness, your trusted partner in health and well-being located at 2504 Genesee Street, Utica, New York. Our mission is to empower individuals on their journey to optimal health through personalized care and comprehensive therapy services. With a team of dedicated professionals, we offer a wide range of solutions tailored to meet your unique needs, including physical therapy, wellness programs, and holistic health approaches. At Achievement Therapy & Wellness, we believe in a patient-centered approach that focuses on achieving your personal health goals. Our state-of-the-art facility is designed to provide a comfortable and supportive environment where you can thrive. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your overall wellness, our skilled therapists are here to guide you every step of the way.
Cuda Counseling
Welcome to Cuda Counseling, your trusted partner in mental health and wellness located at 435 North Prospect Street, Herkimer, New York. At Cuda Counseling, we are dedicated to providing compassionate and professional counseling services to individuals, couples, and families in our community. Our experienced team of licensed therapists is committed to helping you navigate life's challenges and achieve personal growth. We offer a wide range of services tailored to meet your unique needs, including individual therapy, couples counseling, family therapy, and specialized support for issues such as anxiety, depression, stress management, and relationship difficulties.
Healthy Living Acupuncture, Amanda Lewis, L.Ac.
Welcome to Healthy Living Acupuncture, where holistic healing meets personalized care. Owned and operated by Amanda Lewis, L.Ac., our practice is dedicated to improving your well-being through the ancient art of acupuncture. Conveniently located at 22 Watkins Avenue in Oneonta, New York, we offer a serene and welcoming environment where you can embark on your journey to better health. At Healthy Living Acupuncture, we believe in treating the whole person, not just the symptoms. Amanda Lewis, a licensed acupuncturist with years of experience, is passionate about helping clients achieve balance and harmony in their lives. Whether you're seeking relief from chronic pain, stress reduction, or support for your overall health, Amanda tailors each session to meet your unique needs.
Mind Matters Regional Neurofeedback Centers
Welcome to Mind Matters Regional Neurofeedback Centers, your premier destination for advanced neurofeedback therapies and personalized health solutions. Located at 189 Main Street, Oneonta, New York, we serve a wide region including Brooklyn, Endicott, Latham, Mineola, Norwich, and Syracuse. Our mission is to empower minds and enhance outcomes through cutting-edge techniques, one client at a time. At Mind Matters, we specialize in utilizing qEEG technology to bridge the gap between broad-spectrum treatments and individualized patient care. This advanced tool provides a detailed analysis of brainwave patterns, allowing our board-certified clinicians to accurately assess symptoms and develop personalized treatment plans. Our non-invasive neurofeedback methods teach clients to self-regulate brain functions, offering relief and improvement for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Additionally, neurofeedback is used to enhance cognitive performance, reduce stress, and improve mental clarity and focus.
Shawn Bubany, PhD, Psychology, PLLC
Welcome to Shawn Bubany, PhD, Psychology, PLLC, where we are dedicated to supporting your mental health and well-being. Conveniently located at 55 Elm Street in the heart of Delhi, New York, our practice offers a warm and welcoming environment for individuals seeking psychological support and guidance. Dr. Shawn Bubany, a licensed psychologist, brings a wealth of experience and expertise to the community, providing compassionate and personalized care tailored to meet the unique needs of each client. Whether you're dealing with anxiety, depression, relationship challenges, or life transitions, Dr. Bubany is committed to helping you navigate life's complexities with empathy and professionalism.
Yoga 4 Everybody Binghamton (Svaroopa Yoga)
Welcome to Yoga 4 Everybody Binghamton (Svaroopa Yoga), your sanctuary for cultivating inner strength, resilience, and peace. Located on the second floor of Guthrie Orthopedics at 65 Pennsylvania Avenue, Binghamton, New York, our studio offers a serene and nurturing environment where yoga is more than just a physical practice—it's a way of life. At Yoga 4 Everybody, guided by the experienced instructors Lynda Joe and Karen, we embrace the transformative power of Svaroopa Style gentle yoga. Our classes are designed to promote mindfulness, self-awareness, and inner tranquility, helping you discover the bliss of your own true being.
Pure Life Movement Studio
Welcome to Pure Life Movement Studio, your ultimate destination for holistic health and wellness located at 7217 13th Avenue, Brooklyn, New York 11228. We are a dedicated gym and health studio committed to enhancing your physical and mental well-being through a variety of invigorating fitness classes. Discover the timeless benefits of yoga, a practice that has been enriching lives for centuries. Our yoga sessions are designed to increase flexibility, build muscle strength and tone, balance metabolism, and improve cardiovascular health. Beyond the physical, yoga helps in injury prevention, reduces stress and anxiety, sharpens concentration, and elevates your mood.
Mindful Movement Pilates, LLC
Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.
Little House of Yoga
Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself. Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.
Om Shanti Yoga & Reiki Center
Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.
Yoga Darshana Center
Welcome to Yoga Darshana Center Nestled in the heart of West Babylon, New York, Yoga Darshana Center has been a beacon of health and wellness since 2001. As a not-for-profit organization, our mission is to make the transformative practice of yoga accessible and affordable to everyone, fostering an inclusive community where individuals of all backgrounds can experience the profound physical, mental, and emotional benefits of yoga.
Fit to Be Tied Yoga
Welcome to Fit to Be Tied Yoga, your sanctuary for holistic wellness and spiritual growth, conveniently located at 103 Main Street, Keybank 3rd floor with elevator access, in the heart of Cooperstown, New York. We are more than just a gym; we are a community dedicated to enhancing your physical, mental, and spiritual well-being. Whether you're a beginner curious about yoga or an experienced practitioner seeking certification, our diverse range of classes, therapies, and certifications in Cooperstown, Cobleskill, and Cherry Valley cater to all levels and aspirations. Our offerings include Aerial, Ashtanga, Yin, Gentle, Partner, Thai Yoga, Vinyasa Flow, Creative Flow, Hot Yoga, and more. Each class is designed to meet you where you are, welcoming you to explore and deepen your practice in a supportive environment.
Queens Veterinary Behavior Service
Welcome to Queens Veterinary Behavior Service, your trusted partner in understanding and improving your pet's behavior. Conveniently located at 67-40 Myrtle Avenue, Queens, New York, we specialize in providing comprehensive veterinary care with a focus on behavioral health for your beloved animals. Our expert team is dedicated to enhancing the quality of life for both pets and their owners through compassionate and effective strategies tailored to each individual case. At Queens Veterinary Behavior Service, we recognize that behavioral issues can be challenging for both pets and their families. Our approach combines the latest in veterinary science with a deep understanding of animal psychology to address issues such as anxiety, aggression, and other behavioral concerns. We offer personalized consultations, treatment plans, and ongoing support to ensure the best possible outcomes for your pet's mental and emotional well-being.
Anisass gym
Welcome to Anisass Gym, a unique place of worship located at 10 Jay Street, Brooklyn, New York 11201. Our sanctuary offers a harmonious blend of physical wellness and spiritual growth, providing a peaceful environment where members can nurture both body and soul. At Anisass Gym, we believe in the holistic approach to health, integrating fitness with spiritual practices to enrich your overall well-being. Join our community to experience a variety of classes, workshops, and events designed to support your journey towards a balanced and fulfilling life. Whether you are seeking spiritual solace, physical rejuvenation, or both, Anisass Gym is here to guide and inspire you every step of the way.
Temple of Mind &Matter
Welcome to the Temple of Mind & Matter, a serene sanctuary located in the heart of Brooklyn at 316 East 94th Street, New York. Our temple is a unique place of worship where individuals from all walks of life can come together to nurture their spiritual and physical well-being. At the Temple of Mind & Matter, we believe in the harmonious integration of inner peace and external expression, providing a space for meditation, reflection, and community connection. Our vibrant community is dedicated to fostering an inclusive environment where everyone is welcome to explore their own spiritual journey. We offer a diverse range of services and activities designed to support personal growth and collective harmony, including guided meditations, spiritual workshops, and community events. Whether you are seeking solace, enlightenment, or simply a moment of tranquility in your busy life, the Temple of Mind & Matter is here to support you.
Residential Safety Program - HQ North
Welcome to the Residential Safety Program - HQ North, your trusted partner in ensuring a safe and secure campus environment. Located in the heart of Setauket-East Setauket, New York, our local government office is dedicated to promoting safety and peace of mind for all campus residents and visitors. Our program is a collaborative effort, managed by both professionals and students, under the guidance of Campus Residences. We are committed to fostering a safe community through various initiatives and services designed to protect and support everyone on campus.
Monique Chauhan LMHC, PLLC
Welcome to Monique Chauhan LMHC, PLLC, your sanctuary for healing and personal growth in the heart of Midtown Manhattan. Located at 99 Madison Ave Suite 5013, New York, NY 10016, Monique Chauhan offers a compassionate and personalized approach to mental health and well-being. As a Licensed Mental Health Counselor in both New York and New Jersey, Monique specializes in helping individuals navigate the complexities of modern life, offering support for those who feel like they're quietly struggling despite outward appearances. Monique's practice is rooted in the understanding that, in today's social media-driven world, many people feel like imposters, overwhelmed by high work demands, family pressures, and complicated relationships. Her expertise in treating anxiety, depression, bipolar disorder, ADHD, and relationship issues allows her to offer a specialized niche for clients facing these often-co-occurring challenges. Utilizing Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness strategies, Monique collaborates with clients to develop actionable plans that reduce feelings of isolation and foster a meaningful, successful life.
Natalie Eichhorn, LMHC - EMDR Therapist NYC
Welcome to Natalie Eichhorn, LMHC - EMDR Therapist NYC, where your mental health and well-being are our top priority. Conveniently located in the heart of New York City at 159 Bleecker St, 2nd floor, our practice offers a serene and supportive environment for individuals seeking therapeutic guidance and healing. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Natalie Eichhorn is a licensed mental health counselor dedicated to helping clients overcome trauma, anxiety, depression, and other emotional challenges. With a compassionate approach and evidence-based techniques, we are committed to empowering our clients on their journey to mental wellness. Discover a path to a healthier, more balanced life with personalized care tailored to your unique needs. Contact us today to schedule a consultation and take the first step towards transformation and healing.
Soul Ease Medical Massage
Welcome to Soul Ease Medical Massage, your sanctuary for wellness and healing located at 55 Ferris St #201, Corning, NY 14830. At Soul Ease, we specialize in medical massage and a range of wellness and beauty services designed to deliver trusted results. Our mission is to support individuals seeking to enhance their overall health and well-being through regular self-care and stress reduction. Whether you are dealing with chronic pain, a medical diagnosis, or simply wish to transform negative energy stored in your body into a positive and meaningful experience, Soul Ease is here to assist you on your journey. Our expert therapists are dedicated to helping you achieve physical autonomy, a sense of accomplishment, and empowerment—elements that can significantly enhance your life experiences and provide a profound sense of fulfillment.
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