The 30 Best Anxiety reduction techniques in New York City, New York

Mind/Body Medicine & Holistic Hypnosis is a health institution located at 30 Chardavoyne Road in Warwick, New York, United States. Our focus is on integrating the mind and body to promote overall wellness and healing. We offer a range of holistic services including hypnosis, meditation, mindfulness, and energy healing. Our experienced practitioners are dedicated to helping individuals achieve balance, reduce stress, and improve their mental and physical well-being. Whether you are looking to address specific health concerns or simply enhance your overall quality of life, Mind/Body Medicine & Holistic Hypnosis is here to support you on your journey to optimal health and wellness.

Stephen Levine is a renowned health institution located at 3 Hatfield Lane in Goshen, New York, United States. With a focus on providing top-quality healthcare services, Stephen Levine offers a wide range of medical treatments and therapies to help patients achieve optimal health and wellness. The institution is staffed by highly skilled and experienced healthcare professionals who are dedicated to providing personalized care and support to each individual. Whether you are seeking treatment for a specific medical condition or simply looking to improve your overall well-being, Stephen Levine is committed to helping you reach your health goals.

Lisa Whitenight, Counseling & Coaching is a health institution located at 305 Main Street in Goshen, New York, United States. Our dedicated team of professionals provides personalized counseling and coaching services to help individuals navigate life's challenges and achieve their personal goals. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our experienced therapists are here to support you every step of the way. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

The Mindfulness Center of Chester is a tranquil and welcoming health institution located in the heart of Chester, New York. Our center offers a variety of mindfulness-based programs and services to promote overall well-being and mental health. From guided meditation classes to stress management workshops, our experienced practitioners are dedicated to helping individuals cultivate mindfulness and find inner peace. Whether you are looking to reduce anxiety, improve focus, or simply relax and unwind, The Mindfulness Center of Chester provides a supportive and nurturing environment for personal growth and healing. Visit us at 1663 New York 17M to begin your journey towards a more mindful and balanced life.

Live Well Individual and Family Counseling Service is a premier health institution located at 90 East Main Street in Washingtonville, New York. Our team of experienced professionals is dedicated to providing high-quality counseling services to individuals and families in need. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth and development, our counselors are here to support you every step of the way. We offer a safe and welcoming environment where you can explore your thoughts and feelings and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Alternative Counseling, located at 246 Main Street in Cornwall, New York, is a health institution that offers psychotherapy and hypnosis services to individuals, couples, families, and groups. Our focus is on achieving balance for physical, emotional, and spiritual health. Situated in the picturesque Hudson Valley, our therapeutic approaches are holistic and aim to address a variety of issues such as chronic pain, pregnancy/infertility concerns, anxiety, and depression. Our unique methodologies include Reiki, Hawaiian healing arts, MARI/Mandala techniques, East-West approaches, and Mindfulness to promote total healing. Our experienced professionals, George Toth, LCSW-R, CH, and Diana Underwood, LMSW, CH, are available for consultation, workshops, speaking engagements, and hypnosis sessions via Telehealth Services. At Alternative Counseling, we are dedicated to helping individuals achieve optimal well-being in all aspects of their lives.

Wellsprings Mental Health is a leading institution located at 90 East Main Street in Washingtonville, New York, United States. Specializing in mental health services, our dedicated team of professionals is committed to providing personalized care and support to individuals struggling with various mental health issues. With a focus on holistic wellness and evidence-based treatments, we strive to help our clients achieve emotional well-being and lead fulfilling lives. At Wellsprings Mental Health, we prioritize the mental health and overall wellness of each individual we serve.

Kate Crocco Therapy is a leading health institution located at 1073 Main Street in Fishkill, New York. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome challenges and achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or life transitions, our therapists are here to support you on your journey to healing and personal growth. At Kate Crocco Therapy, we believe in the power of therapy to transform lives and empower individuals to live their best life.

ThriveSpace Psychotherapy is a leading mental health institution located at 1 Blue Hill Plaza in Pearl River, New York, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals thrive in their mental well-being. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and specialized treatment programs. At ThriveSpace Psychotherapy, we are committed to helping our clients achieve emotional healing, personal growth, and overall wellness.

Upper West Side Therapy is a leading health institution located at 277 West End Avenue in New York City. Our team of experienced therapists provides a wide range of therapy services to help individuals overcome mental health challenges and improve their overall well-being. We offer individual, couples, and family therapy sessions in a supportive and confidential environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Sun and Moon Creative Therapy is a holistic health center located in the heart of New York City. Our team of experienced therapists specializes in using creative techniques such as art therapy, music therapy, and dance therapy to help clients explore their emotions, reduce stress, and improve their overall well-being. With a serene and welcoming atmosphere, our center provides a safe space for individuals to express themselves and work towards healing. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Sun and Moon Creative Therapy is here to support you on your journey to optimal mental health.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.

Cynthia Shaw, MA, LMHC is a reputable psychotherapist located at 42 Main Street in Nyack, New York. With a focus on mental health and well-being, Cynthia Shaw offers counseling services to individuals seeking support and guidance. Her expertise in psychotherapy enables her to provide personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cynthia Shaw is dedicated to helping you navigate through life's challenges. Contact her today to schedule a consultation and take the first step towards a healthier, happier you.

The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Deborah Birnbaum, LCSW-R is a health institution located at 13 Park Avenue in New City, New York, United States. Led by Licensed Clinical Social Worker Deborah Birnbaum, LCSW-R, this institution offers a range of mental health services to individuals and families. With a focus on providing compassionate and personalized care, Deborah Birnbaum, LCSW-R helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Deborah Birnbaum, LCSW-R is dedicated to supporting you on your journey towards healing and growth.

Richard J. Gelman, PSY is a reputable health institution located in New City, New York, United States. Specializing in psychology services, the institution offers comprehensive mental health care for individuals seeking support and guidance. With a team of experienced professionals, Richard J. Gelman, PSY provides personalized treatment plans to address a wide range of mental health concerns. Whether you are dealing with anxiety, depression, or other psychological issues, this institution is dedicated to helping you achieve emotional well-being and improved quality of life.

Jonathan Feiner Ph.D. is a health institution located at 500 New Hempstead Road in New City, New York, United States. Led by Dr. Jonathan Feiner, this institution offers expert psychological services to individuals seeking help with mental health issues. Dr. Feiner, with his extensive experience and expertise in the field, provides personalized care and treatment plans to address a wide range of mental health concerns. Patients can expect a compassionate and professional approach to therapy and counseling at Jonathan Feiner Ph.D.

Different Approach Therapy, INC. is a leading healthcare institution located at 73 Market Street in Yonkers, New York. Our team of experienced doctors and healthcare professionals are dedicated to providing personalized and innovative therapy services to our patients. Whether you are seeking treatment for physical, mental, or emotional health issues, we offer a different approach to therapy that focuses on holistic healing and individualized care. Visit us today to experience the difference in healthcare at Different Approach Therapy, INC.

Westchester Cognitive & Dialectical Behavior Therapy Group is a leading mental health institution located in Scarsdale, New York. Our team of experienced therapists specialize in cognitive and dialectical behavior therapy, providing personalized treatment plans to help individuals overcome a variety of mental health challenges. Our office is conveniently located at 1075 Central Park Avenue, offering a welcoming and comfortable environment for our clients. Whether you are struggling with anxiety, depression, or other mental health issues, our dedicated team is here to support you on your journey to mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

The Counseling Collective is a mental health institution located at 1008 Main Street in Peekskill, New York. Our mission is to provide quality mental health care in a safe, inclusive, trauma-informed environment. We specialize in treating depression, anxiety, trauma, disordered eating, low self-esteem, and more for children, teens, and adults. Our therapists use modern therapeutic techniques in a non-judgmental setting to help clients thrive. We are LGBTQ affirming and practice from a Health At Every Size and Body Liberation approach. Our studio-style space offers comfort, confidentiality, and a modern atmosphere for growth and healing. Conveniently located in downtown Peekskill, we are easily accessible by car or public transportation. Email communication is not secure, but we prioritize client confidentiality with encryption and antivirus software. Our therapists are trained in trauma treatment models and can help clients find peace, healing, and freedom. Contact us at 1008 Main Street, Suite 201 & 202, Peekskill, New York 10566 to start your journey towards a healthier relationship with yourself.

Diane Lotto, LCSW is a health institution located in Peekskill, New York, United States. We specialize in providing quality mental health care in a safe, inclusive, and trauma-informed environment. Our mission is to guide individuals from anxiety to confidence, stress to empowerment, depression to peace, and survival to thriving. We offer specialized care for children, teens, and adults dealing with a variety of mental health issues such as depression, anxiety, trauma, grief, and life transitions. Our therapists are trained in modern, science-informed therapeutic techniques and practice from a Health At Every Size and Body Liberation approach. We provide LGBTQ affirming care and are dedicated to helping individuals build healthier relationships with themselves, their bodies, and their food.

Gordon Therapy Group, located at 125 West 72nd Street in New York, offers Cognitive Behavioral Therapy (CBT) in the Upper West Side. Our team of psychologists specializes in working with adults, teens, and children to improve daily lives through evidence-based therapy techniques. CBT can help with mood improvement, anxiety reduction, and relationship enrichment. We focus on addressing issues such as OCD, anxiety, depression, stress, and trauma through action-oriented and practical methods. We strive to create a safe and inclusive space for all individuals, including LGBTQ-IA, BIPOC, and other marginalized communities. In addition to individual therapy, we offer workshops and training sessions for mental health professionals and organizations. Gordon Therapy Group is formally registered as Tamar Gordon Psychology, PLLC with the NY Department of State and the NY Department of Education.

Rosanne T. Storms, LMHC is a mental health counseling institution located at 4 Schneider Avenue in Highland Falls, New York. As a licensed mental health counselor, Rosanne T. Storms provides expert therapeutic services to individuals seeking support and guidance in managing their mental health concerns. With a compassionate and client-centered approach, Rosanne T. Storms helps clients navigate through their challenges and work towards achieving emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rosanne T. Storms is dedicated to providing a safe and supportive environment for healing and growth.

Monsey Counseling, PLLC is a reputable health institution located at 12 Maple Leaf Road in Monsey, New York, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our compassionate professionals are here to help. Contact Monsey Counseling, PLLC today to schedule an appointment and take the first step towards a healthier, happier life.

Pam Petkanas, LCSW-R is a health institution located at 6 Marion Avenue in Cold Spring, New York. This institution is led by licensed clinical social worker Pam Petkanas, who provides therapy and counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Pam Petkanas, LCSW-R offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Pam Petkanas, LCSW-R is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

Peace Cove Counseling is a leading mental health institution located at 238 Wilson Avenue in New York, United States. Our dedicated team of experienced counselors provide a safe and supportive environment for individuals seeking guidance and support. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, family therapy, and group sessions. At Peace Cove Counseling, we are committed to promoting healing, growth, and overall well-being for all those who walk through our doors. Contact us today to begin your journey towards inner peace and personal development.

Twenty Four Creative Art Therapy is a unique health institution located at 1080 Wyckoff Avenue in New York, United States. Our team of experienced art therapists utilize various creative techniques to help individuals express themselves and explore their emotions in a safe and supportive environment. Through the use of art, we aim to promote healing, self-discovery, and personal growth. Whether you are struggling with mental health issues, trauma, or simply looking for a creative outlet, Twenty Four Creative Art Therapy is here to help you on your journey to wellness.

Anabella Bergamasco, LCSW is a reputable health institution located at 58 North 9th Street in New York, United States. Led by licensed clinical social worker Anabella Bergamasco, this institution offers a range of mental health services to individuals seeking support and guidance. With a compassionate and experienced team, Anabella Bergamasco, LCSW is dedicated to providing personalized care and helping clients navigate their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, this institution is committed to helping you achieve emotional well-being and personal growth.

Charles Perry Therapy is a renowned health institution located at 34-18 Northern Boulevard in New York, United States. Specializing in therapy services, Charles Perry Therapy offers a wide range of personalized treatment options to address various mental health and emotional well-being needs. With a team of experienced therapists and counselors, the institution is dedicated to providing top-quality care and support to help individuals navigate through life's challenges and achieve optimal mental wellness. Whether you are seeking individual therapy, couples counseling, or family therapy, Charles Perry Therapy is committed to helping you on your journey towards healing and personal growth.