TOP 30 Exercises for improving balance in Jersey City, New Jersey
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Divine Holism Fascial Stretch Therapy
Welcome to Divine Holism Fascial Stretch Therapy, your premier destination for holistic health and wellness in Upper Saddle River, New Jersey. Conveniently located at 22 Sunflower Drive, our practice is dedicated to enhancing your overall well-being through specialized fascial stretch therapy techniques. At Divine Holism, we understand the vital connection between body, mind, and spirit. Our expert practitioners employ a unique, gentle approach to stretch therapy, focusing on the fascia—the connective tissue that surrounds and supports muscles, bones, and joints. This method not only helps alleviate pain and improve flexibility but also promotes relaxation and stress relief, contributing to a harmonious sense of balance and vitality.
Family Chiropractic Spinal Health Care Center
Welcome to Family Chiropractic & Spinal Health Care Center, your trusted destination for holistic health and wellness in Ramsey, New Jersey. Conveniently located at 27 South Franklin Turnpike, our center is dedicated to providing comprehensive chiropractic care tailored to meet the unique needs of each patient. Since opening our doors in 2007, Dr. Moe Abtahi has been committed to offering a warm, welcoming environment where patients of all ages can experience the benefits of personalized chiropractic treatments. At Family Chiropractic & Spinal Health Care Center, we understand that dealing with pain and discomfort can be challenging. That's why we strive to make your visit as pleasant and comfortable as possible. From the moment you arrive, you'll be greeted by our friendly staff and cared for in a state-of-the-art facility designed to promote healing and relaxation.
Dr Steven Geanopulos DC
Welcome to the practice of Dr. Steven Geanopulos, DC, located at 50 Tice Boulevard, Woodcliff Lake, New Jersey. As a Board Certified Chiropractic Neurologist, Dr. Steven G is dedicated to holistic health, offering innovative and personalized strategies to address complex health challenges. At our practice, we believe in empowering you to take control of your health journey. Dr. Steven G is a keen listener who prioritizes your unique needs, ensuring that each patient receives a tailored plan to reverse disease, restore health, and optimize well-being. Health is not a one-size-fits-all solution, and Dr. G’s signature program, Baseline, is designed to identify your specific health markers and guide you towards improvement.
Powered Up Physical Therapy
Welcome to Powered Up Physical Therapy, your premier destination for personalized physiotherapy care in Norwood, New Jersey. Conveniently located at 55 Walnut Street, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness. At Powered Up Physical Therapy, we believe in empowering our clients through tailored treatment plans that cater to individual needs. Our team of highly skilled and compassionate physiotherapists is committed to providing the highest standard of care, utilizing evidence-based techniques to enhance your physical function and quality of life.
Jennifer Collard at Pelvic Health and Awareness
Welcome to Jennifer Collard at Pelvic Health and Awareness, your trusted destination for specialized physiotherapy services in Westwood, New Jersey. Conveniently located at 166 Fairview Avenue, our practice is dedicated to promoting optimal pelvic health and enhancing overall well-being. Led by the experienced and compassionate Jennifer Collard, our clinic offers a personalized approach to physiotherapy, focusing on the unique needs of each individual. We specialize in addressing a range of pelvic health issues, including pelvic pain, incontinence, pre and postnatal care, and more. Our mission is to empower our clients through education, awareness, and tailored therapeutic interventions that foster long-term health and vitality.
Lauren Sbarbaro
Welcome to Lauren Sbarbaro's Foundations Physical Therapy, your trusted partner in health and wellness located at 285 Pascack Road, Township of Washington, New Jersey. Our dedicated team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. With a focus on orthopedic physical therapy, sports rehabilitation, women's health, and geriatrics, we are here to help you achieve your health goals. Our founder, Dr. Lauren Sbarbaro, brings a wealth of knowledge and expertise, having earned her Doctoral Degree in Physical Therapy from Rutgers University. Lauren's approach emphasizes manual therapy and holistic treatment, ensuring that the root cause of your condition is addressed for long-lasting relief. She is supported by a team of skilled therapists, including Andrea, Dante, Heidi, Jessica, and Carson, each bringing their own specialized skills and compassionate care to our practice.
Dr. Paul Dasher, PHD
Welcome to Dr. Paul Dasher, PhD's practice, your trusted partner in health and wellness located in the heart of Ridgewood, New Jersey. Situated at 76 West Ridgewood Avenue, our practice is dedicated to providing exceptional care and support to individuals seeking to enhance their well-being. Dr. Paul Dasher is a highly qualified professional with extensive expertise in health services, committed to offering personalized and compassionate care tailored to meet your unique needs. Whether you are looking for expert guidance on mental health, stress management, or lifestyle improvements, we are here to help you achieve your health goals. Our warm and welcoming environment ensures that every visit is both comfortable and productive. Discover a path to a healthier, more balanced life with Dr. Paul Dasher, PhD. Contact us today to schedule an appointment or learn more about our services.
Acupuncture Weight Loss, Migraine Headache, Pelvic Floor Therapy | XBody, Health and Wellness
Welcome to XBody Health and Wellness, your trusted partner in achieving optimal health and well-being. Conveniently located at 87 Berdan Avenue, Wayne, New Jersey, our clinic specializes in a holistic approach to health, offering expert services in acupuncture weight loss, migraine headache relief, and pelvic floor therapy. At XBody, we believe in the power of natural healing. Our acupuncture weight loss program is designed to support your body’s natural ability to shed unwanted pounds while promoting overall wellness. Our experienced practitioners use targeted acupuncture techniques to help manage hunger, boost metabolism, and enhance energy levels, providing a comprehensive approach to weight management.
Vitalift
Welcome to Vitalift, your premier destination for health and wellness located at 1 Sears Drive, Paramus, New Jersey. At Vitalift, we are dedicated to enhancing your overall well-being through a range of innovative health solutions tailored to meet your individual needs. Our expert team is committed to providing personalized care and guidance to help you achieve optimal health. Whether you're looking to boost your energy, improve your immune system, or simply maintain a balanced lifestyle, Vitalift offers a variety of services designed to support your journey towards vitality and wellness.
Kevin Corso, PT, DPT
Welcome to Kevin Corso, PT, DPT – Your Premier Physiotherapy Destination in Wayne, New Jersey Located at 1055 Hamburg Turnpike, Wayne, NJ 07470, Kevin Corso, PT, DPT is dedicated to providing top-tier physiotherapy services to help you achieve optimal health and wellness. As a highly skilled and experienced Doctor of Physical Therapy, Kevin Corso specializes in personalized, evidence-based treatments designed to meet your unique needs and goals.
SKILLED PHYSICAL THERAPY
Welcome to Skilled Physical Therapy, your premier destination for comprehensive physiotherapy services in Bergenfield, New Jersey. Conveniently located at 155 North Washington Avenue, our dedicated team of highly trained and experienced physiotherapists is committed to helping you achieve optimal health and wellness. At Skilled Physical Therapy, we understand that every individual has unique needs and goals. That's why we offer personalized treatment plans tailored to address your specific conditions and objectives. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our evidence-based approach and state-of-the-art facilities ensure you receive the highest standard of care.
Katherine J. Isidor, DPT
Welcome to Katherine J. Isidor, DPT – your trusted partner in health and wellness located in the heart of Paramus, New Jersey. Situated at 277 Forest Avenue, our practice is dedicated to providing exceptional physiotherapy services tailored to meet the individual needs of each patient. At Katherine J. Isidor, DPT, we specialize in a comprehensive range of therapeutic treatments designed to enhance mobility, alleviate pain, and promote overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, our expert team is here to guide you every step of the way.
Ergotherapy Systems
Welcome to Ergotherapy Systems, your premier destination for holistic health and physiotherapy care located at 9-10 Marshall Road, Fair Lawn, New Jersey. At Ergotherapy Systems, we are dedicated to enhancing your quality of life through expert physiotherapy services tailored to meet your individual needs. Our team of highly qualified and compassionate therapists specializes in providing personalized treatment plans designed to promote healing, improve mobility, and restore function. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, we are committed to supporting your journey to optimal health. Our state-of-the-art facility is equipped with the latest therapeutic technologies to ensure that you receive the best possible care in a welcoming and supportive environment.
Peak Motion Physical Therapy
Welcome to Peak Motion Physical Therapy, your premier destination for comprehensive physiotherapy services in Haledon, New Jersey. Conveniently located at 360 Clinton Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized and innovative physical therapy solutions. At Peak Motion Physical Therapy, we understand that every individual is unique, which is why we tailor our treatments to meet your specific needs and goals. Our team of highly skilled and compassionate physiotherapists is committed to providing the highest standard of care, utilizing state-of-the-art techniques and equipment to facilitate your recovery and enhance your quality of life.
K2 Physical Therapy - Hawthorne
Welcome to K2 Physical Therapy - Hawthorne, your premier destination for exceptional physical therapy services in Hawthorne, New Jersey. Located conveniently at 202 Wagaraw Road, we are dedicated to providing you with top-notch care and personalized treatment plans to help you achieve your health and wellness goals. At K2 Physical Therapy, we understand that choosing a physical therapy provider is a crucial decision, and we are committed to offering superior outcomes and fostering lifelong relationships with our patients. Our team of experienced professionals is excited to serve you with a comprehensive list of services designed to address a wide range of needs, from pain management and injury recovery to strength and conditioning.
Pro Mobility physical therapy
Welcome to Pro Mobility Physical Therapy, your trusted partner in health and wellness, conveniently located at 3-15 Plaza Road, Fair Lawn, New Jersey. As a premier physiotherapy clinic, we are dedicated to providing personalized care and effective treatment plans to help you achieve optimal mobility and a pain-free lifestyle. Our team of highly skilled and compassionate therapists utilizes the latest techniques and state-of-the-art equipment to address a wide range of physical conditions, from sports injuries to post-surgical rehabilitation. At Pro Mobility Physical Therapy, we prioritize your individual needs and goals, ensuring a supportive and motivating environment for your recovery journey. Whether you're an athlete seeking to enhance performance or someone looking to regain everyday functionality, we're here to guide you every step of the way. Experience the difference in quality care and start your path to wellness with us today.
Exclusive Sports & Rehab
Welcome to Exclusive Sports & Rehab, your premier destination for personalized physical therapy and rehabilitation services in Rochelle Park, New Jersey. Conveniently located at 5 West Passaic Street, Suite 2B, we are dedicated to helping you achieve your health and wellness goals. Our expert team, led by Dr. Yanirda Mejia, offers over a decade of experience in treating orthopedic conditions and sports-related injuries. At Exclusive Sports & Rehab, we believe in a tailored approach to your recovery. Our licensed Physical Therapist, Dr. Mejia, who holds a Doctorate in Physical Therapy from Rutgers University, specializes in creating individualized treatment plans. Whether you seek pain relief, improved function, or a return to work or sports, we are here to support your journey.
Paterson Chiropractic Care
Welcome to Paterson Chiropractic Care, your trusted destination for holistic health and wellness in Paterson, New Jersey. Conveniently located at 567 Park Avenue, we are dedicated to providing top-notch chiropractic and physiotherapy services to help you achieve optimal health and well-being. At Paterson Chiropractic Care, we understand the importance of a healthy spine and its impact on your overall health. Our experienced and compassionate team of chiropractors and physiotherapists are committed to delivering personalized care tailored to your unique needs. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventive care, we offer a range of services designed to enhance your quality of life.
Harbor House
Welcome to Harbor House, your premier health and wellness destination located at 645 Main Street, Paterson, New Jersey. At Harbor House, we are dedicated to enhancing your well-being through a comprehensive range of health services tailored to meet your unique needs. Our team of experienced professionals is committed to providing personalized care in a warm and welcoming environment. Whether you're seeking preventative care, rehabilitation services, or simply looking to improve your overall health, Harbor House offers a variety of programs and treatments designed to promote physical, mental, and emotional balance. Our state-of-the-art facility is equipped with the latest technology and resources to ensure you receive the highest quality of care.
Churchill Orthopedic Rehabilitation
Welcome to Churchill Orthopedic Rehabilitation, your trusted partner in achieving a pain-free life with enhanced mobility and confidence through expert physical therapy. Conveniently located at 1086 Teaneck Road, Teaneck, New Jersey, our dedicated team of highly skilled physiotherapists is committed to helping you overcome physical challenges and improve your quality of life. At Churchill Orthopedic Rehabilitation, we pride ourselves on providing personalized care tailored to each individual's needs. Our experienced therapists, like Danielle and Steve, use innovative techniques and compassionate approaches to address a wide range of physical ailments, from shoulder and knee pain to balance and strength issues. Whether you're recovering from a surgery, managing chronic pain, or aiming to enhance your physical performance, we are here to support you every step of the way.
Ipri counseling
Welcome to Ipri Counseling, your trusted partner in mental health and well-being, conveniently located at 310 Cedar Lane, Teaneck, New Jersey. At Ipri Counseling, we are dedicated to providing compassionate and professional mental health services to individuals, couples, and families in our community. Our team of experienced and licensed therapists is committed to helping you navigate life’s challenges and achieve personal growth. We offer a wide range of services tailored to meet your unique needs, including individual counseling, couples therapy, family therapy, and specialized programs for anxiety, depression, stress management, and more. Our therapeutic approach is holistic and client-centered, ensuring that each session is a safe and supportive environment where you can explore your thoughts and feelings.
Brianna Caperonis
Welcome to Brianna Caperonis, your premier destination for expert physiotherapy services located in the heart of Maywood, New Jersey. Nestled at 141 West Pleasant Avenue, our clinic is dedicated to providing personalized and comprehensive care to help you achieve optimal health and wellness. At Brianna Caperonis, we understand the importance of restoring movement and function to enhance your quality of life. Our experienced and compassionate team of licensed physiotherapists employs the latest techniques and treatments tailored to meet your individual needs. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you every step of the way. Visit us and experience a holistic approach to healing in a warm and welcoming environment, where your health is our top priority.
Barbara Plucknett, MD
Welcome to the practice of Dr. Barbara Plucknett, MD, conveniently located at 30 2 Bridges Road, Fairfield, New Jersey. Specializing in addressing hormonal imbalances, Dr. Plucknett is committed to helping both women and men achieve optimal health and well-being. With a practice based in Wayne, New Jersey, she focuses on conditions such as menopause, andropause (the male menopause), adrenal fatigue, and thyroid disorders. Dr. Plucknett employs a comprehensive, three-tiered approach to wellness that integrates customized nutrition and fitness regimens with bioidentical hormone therapy. She is a firm believer that a proper diet, regular exercise, and balanced hormones are the cornerstones of longevity and vitality.
TheraPhysical
Welcome to TheraPhysical, your trusted physiotherapy clinic located at 118 Outwater Lane, Garfield, New Jersey. At TheraPhysical, we are dedicated to helping you achieve optimal health and well-being through personalized and effective physiotherapy services. Our team of experienced and compassionate therapists is committed to providing you with the highest quality care in a warm and welcoming environment. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a range of tailored treatments to meet your unique needs. Visit us today and take the first step towards a healthier, more active life with TheraPhysical. Your journey to wellness starts here!
Donald Liss, MD
Welcome to the practice of Dr. Donald Liss, MD, a renowned specialist in Physical Medicine and Rehabilitation, located at 500 Grand Avenue, Englewood, New Jersey. Since co-founding the PM&R Center in 1986, Dr. Liss has dedicated his career to enhancing the quality of life for patients experiencing pain and disability. With a focus on multidisciplinary outpatient treatment, Dr. Liss and his team of talented professionals provide compassionate care to help patients regain function and well-being. Dr. Liss's extensive training at Columbia Presbyterian Medical Center has equipped him with exceptional skills in diagnosing and treating musculoskeletal disorders. His holistic approach emphasizes the interconnection between physical health and mental happiness, which is reflected in his personal commitment to wellness and community involvement, including coaching youth sports and serving as a sports consultant.
Active Joints Physical Therapy
Welcome to Active Joints Physical Therapy, your trusted partner in health and wellness located at 1100 Clifton Avenue, Clifton, New Jersey. We are dedicated to providing exceptional physical therapy services to help you achieve optimal mobility and a pain-free lifestyle. Our team of experienced and compassionate therapists specializes in personalized treatment plans tailored to meet your unique needs and goals. At Active Joints Physical Therapy, we believe in a holistic approach to healing that combines cutting-edge techniques with compassionate care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our state-of-the-art facility is equipped to support you every step of the way.
The Physical Medicine & Rehabilitation Center
Welcome to The Physical Medicine & Rehabilitation Center, where your journey to improved health and wellness begins. Conveniently located at 1530 Palisade Avenue, Fort Lee, New Jersey, our center is dedicated to providing exceptional multidisciplinary care for patients dealing with sports, spine, orthopedic, and neuromuscular conditions. At The PMR Center, our team of experienced physiatrists, physical therapists, and occupational therapists collaborates to enhance each patient's comfort, mobility, and quality of life. We focus on non-operative treatments, including physical therapy, occupational therapy, and patient education, to empower you with the knowledge and care needed to achieve your wellness goals.
Stem Wellness
Welcome to Stem Wellness, your premier destination for holistic health and rejuvenation, conveniently located at 564 Windsor Drive, Palisades Park, New Jersey. At Stem Wellness, we are dedicated to fostering a vibrant community focused on achieving optimal health and well-being. Our expert team offers a comprehensive range of services designed to support your journey towards a balanced and healthy lifestyle. Whether you are seeking stress relief, improved physical performance, or enhanced mental clarity, our personalized approach ensures that your unique needs are met. Our state-of-the-art facilities provide a serene and nurturing environment where you can relax and focus on your wellness goals.
Terri Katz, MD
Welcome to Terri Katz, MD, located at 1555 Center Avenue, Fort Lee, New Jersey. At The PMR Center, we are dedicated to providing comprehensive and multidisciplinary care to help patients effectively manage pain and disability related to sports, spine, orthopedic, and neuromuscular conditions. Our team comprises expert physiatrists, physical therapists, and occupational therapists who work collaboratively to enhance your comfort, mobility, and overall quality of life. We understand the importance of personalized care and communication, which is why our approach is centered around you. From your first visit, we gather essential background information and ensure you feel comfortable with our staff, setting the foundation for a successful treatment journey.
A Plus Rehab Physical Therapy
Welcome to A Plus Rehab Physical Therapy, your trusted partner in health and wellness, conveniently located at 9 Bloomfield Avenue, North Caldwell, New Jersey. At A Plus Rehab, we are dedicated to providing exceptional physical therapy services tailored to meet your individual needs. Our experienced team is proud to collaborate with leading medical professionals, receiving referrals from esteemed institutions such as the Hospital for Special Surgery, RWJ Barnabas Health, Summit Medical Group, and Atlantic Health System. At A Plus Rehab Physical Therapy, we offer comprehensive care designed to enhance your recovery and improve your quality of life. Whether you're recovering from surgery, managing a chronic condition, or seeking to optimize your physical performance, our expert therapists are here to guide you every step of the way. Our state-of-the-art facility is equipped to deliver personalized treatment plans that focus on your unique goals and health requirements.
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