Exercises for improving balance in Montclair, New Jersey

Pro Staff Physical Therapy in Montclair, NJ is a leading health institution dedicated to providing top-quality physical therapy services to the community. Located at 49 Claremont Avenue in Montclair, New Jersey, our team of experienced and skilled therapists are committed to helping patients achieve their wellness goals and regain optimal function and mobility. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, Pro Staff Physical Therapy offers personalized treatment plans to meet your individual needs. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all patients. Trust Pro Staff Physical Therapy in Montclair, NJ to help you on your journey to better health and wellness.

Welcome to ChillRx Cryotherapy Montclair, your premier spa destination for rejuvenation and wellness located in the heart of Montclair, New Jersey. Nestled at 50 Upper Montclair Plaza, our state-of-the-art facility offers a serene escape where modern science meets holistic healing. Specializing in cutting-edge cryotherapy treatments, we provide a unique array of services designed to invigorate your body, enhance recovery, and promote overall well-being. At ChillRx Cryotherapy Montclair, our expert team is committed to delivering personalized experiences that cater to your specific needs. Whether you're an athlete seeking to enhance performance, someone looking to alleviate pain, or simply in need of a refreshing spa day, our range of cryotherapy sessions, including whole-body and localized treatments, will leave you feeling revitalized.

SportsMed Physical Therapy in Montclair, NJ is dedicated to helping patients feel comfortable and reach their health goals. Our experienced physiotherapists work to restore functionality and movement, allowing individuals to complete daily tasks with ease. Through non-invasive treatments, we aim to reduce pain and disability, promoting overall wellness. Acupuncture, a common practice in Chinese medicine, is also offered as a versatile treatment option. With convenient hours Monday through Saturday, our team is committed to providing quality care to our community. Visit us at 325 Claremont Avenue in Montclair, New Jersey to start your journey towards improved health and well-being.

Welcome to Montclair Myofascial Release, LLC, your premier destination for holistic health and wellness in Montclair, New Jersey. Conveniently located at 539 Valley Road, our center specializes in the transformative practice of myofascial release, a highly effective technique designed to alleviate pain, improve flexibility, and enhance overall well-being. At Montclair Myofascial Release, we are dedicated to providing personalized care tailored to meet the unique needs of each client. Our team of certified therapists is committed to helping you achieve optimal health through gentle and effective myofascial release techniques. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your physical performance, our services are designed to support your journey to wellness.

Welcome to Pavilion Behavioral Health, Montclair, NJ, a sanctuary dedicated to fostering emotional well-being and personal growth. Conveniently located at 103 South Park Street, Montclair, New Jersey, our practice is led by Dr. Raines, a licensed professional counselor with over 25 years of experience. Dr. Raines is deeply passionate about helping individuals navigate and overcome emotional challenges, guiding both women and men towards a healthier, more fulfilling life. At Pavilion Behavioral Health, we offer a supportive and non-judgmental space where you can freely share your experiences. Our approach focuses on identifying the root causes of emotional distress and providing effective strategies to cultivate greater peace and harmony in your life. Whether you're looking to improve your relationships or work through personal challenges, Dr. Raines' compassionate and understanding guidance ensures you are heard, understood, and cared for every step of the way.

Welcome to A Plus Rehab Physical Therapy, your trusted partner in health and wellness, conveniently located at 9 Bloomfield Avenue, North Caldwell, New Jersey. At A Plus Rehab, we are dedicated to providing exceptional physical therapy services tailored to meet your individual needs. Our experienced team is proud to collaborate with leading medical professionals, receiving referrals from esteemed institutions such as the Hospital for Special Surgery, RWJ Barnabas Health, Summit Medical Group, and Atlantic Health System. At A Plus Rehab Physical Therapy, we offer comprehensive care designed to enhance your recovery and improve your quality of life. Whether you're recovering from surgery, managing a chronic condition, or seeking to optimize your physical performance, our expert therapists are here to guide you every step of the way. Our state-of-the-art facility is equipped to deliver personalized treatment plans that focus on your unique goals and health requirements.

Welcome to Corefire, your premier destination for fitness and wellness in Montclair, New Jersey. Conveniently located at 211 Bellevue Avenue, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and invigorating environment. At Corefire, we believe in a holistic approach to fitness, combining cutting-edge workout techniques with a focus on overall well-being. Our experienced trainers are passionate about guiding you through personalized fitness programs tailored to your individual needs, whether you're a beginner or a seasoned athlete.

JAG Physical Therapy, located at 2360 Morris Avenue in Union, New Jersey, is a leading health institution specializing in physiotherapy services. Operating Monday through Thursday from 7am to 8pm, Friday from 7am to 7pm, and Saturday from 8am to 1pm, JAG PT is dedicated to providing top-notch care to individuals of all ages and fitness levels. Kevin, a skilled physical therapist at JAG PT, graduated with a Bachelor's in Biology from Montclair State University and obtained his Doctorate in Physical Therapy from Seton Hall University. With a passion for working with athletes recovering from injuries or surgery, Kevin has been a valuable member of the JAG PT team since 2021.

Frome Physical Therapy is a leading provider of physiotherapy services located at 516 Bloomfield Avenue in Montclair, New Jersey. Our team of experienced and dedicated physiotherapists is committed to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure the best possible outcomes. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility and function, Frome Physical Therapy is here to help you achieve your goals. Visit us today to start your journey to better health and wellness.

Pilates Advantage Physical Therapy is a leading health institution located at 39 South Fullerton Avenue in Montclair, New Jersey, United States. Our dedicated team of experienced physical therapists specializes in using Pilates-based techniques to help patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our personalized treatment plans are designed to meet your individual needs. Visit us today and experience the advantage of Pilates for your physical therapy journey.

Welcome to The Link Studios - Ridgewood, your premier destination for transformative fitness experiences in Ridgewood, New Jersey. Conveniently located at 215 Chestnut Street, our studio is dedicated to helping you link your workouts and change your body through a variety of specialized classes and training sessions. At The Link Studios, we offer a comprehensive range of fitness options including Pilates, boxing, and functional training. Our Pilates program, rooted in a training system developed in the 1930s, utilizes spring resistance to engage the Myofascial lines, delivering a full-body workout that enhances strength, elasticity, and resilience. Suitable for everyBODY, Pilates helps you unlock the secret to a strong and balanced physique.

Welcome to Longevity Pilates, your premier destination for health and wellness in Montclair, New Jersey. Conveniently located at 552 Valley Road, our studio is dedicated to helping you achieve balance, strength, and vitality through the art of Pilates. Whether you are a beginner or an advanced practitioner, our experienced instructors are committed to guiding you on your fitness journey with personalized attention and expert guidance. At Longevity Pilates, we offer a variety of classes designed to cater to all levels and goals. From traditional mat Pilates to innovative reformer sessions, our programs are crafted to enhance flexibility, build core strength, and improve overall wellbeing. Our serene and welcoming environment provides the perfect backdrop for you to focus on your health and rejuvenate your mind and body.

Welcome to Align Pilates - Your Path to Wellness Located at 546 Valley Road, Montclair, New Jersey, Align Pilates is more than just a gym; it's a sanctuary for health and well-being. Whether you're recovering from an injury or simply looking to feel better, our personalized Pilates sessions are designed to empower you, improve your posture, and boost your energy.

Welcome to Add Pilates, your premier destination for health and wellness located at 543 Valley Road, Montclair, New Jersey. At Add Pilates, we are dedicated to helping you achieve your fitness goals through personalized and dynamic Pilates workouts. Our state-of-the-art facility offers a serene and welcoming environment where individuals of all fitness levels can thrive. Our experienced instructors are passionate about guiding you through the transformative power of Pilates, focusing on improving your core strength, flexibility, and overall well-being. Whether you are a beginner or an advanced practitioner, our tailored classes and one-on-one sessions are designed to meet your unique needs and help you progress at your own pace.

Welcome to Pure Barre Montclair, your premier destination for fitness and wellness located at 650 Bloomfield Avenue, Montclair, New Jersey. At Pure Barre, we offer an invigorating workout experience that combines elements of ballet, Pilates, and yoga to help you achieve a lean, toned physique. Our expert instructors guide you through low-impact, high-intensity movements that strengthen and sculpt your body while improving flexibility and balance. Whether you're a beginner or a seasoned fitness enthusiast, our supportive community and inspiring atmosphere will motivate you to reach your health goals. Join us at Pure Barre Montclair and discover the transformative power of barre fitness. Visit us today to start your journey to a healthier, stronger you!

Welcome to Lauren Sbarbaro's Foundations Physical Therapy, your trusted partner in health and wellness located at 285 Pascack Road, Township of Washington, New Jersey. Our dedicated team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. With a focus on orthopedic physical therapy, sports rehabilitation, women's health, and geriatrics, we are here to help you achieve your health goals. Our founder, Dr. Lauren Sbarbaro, brings a wealth of knowledge and expertise, having earned her Doctoral Degree in Physical Therapy from Rutgers University. Lauren's approach emphasizes manual therapy and holistic treatment, ensuring that the root cause of your condition is addressed for long-lasting relief. She is supported by a team of skilled therapists, including Andrea, Dante, Heidi, Jessica, and Carson, each bringing their own specialized skills and compassionate care to our practice.