Exercises for improving balance in Edgewater, New Jersey

Exchange Physical Therapy Group in Weehawken is a premier health institution located at 500 Avenue at Port Imperial, Weehawken, New Jersey, United States. Our clinic is conveniently situated next to the Port Imperial Weehawken Ferry Terminal inside Envue Hotel, attached to the Port Imperial Station. Serving the communities of Guttenberg, West New York, North Bergen, and Edgewater, we offer free parking directly outside our facility. Our state-of-the-art clinic is 2,300 square feet of open space with a private treatment room and a stunning view of the New York City skyline. Our team of practitioners specializes in sports rehabilitation, pre or post-surgical care, and pediatrics, with a focus on putting the patient's goals first. We offer a range of services including gait and running analysis, balance training, strength and stability exercises, and flexibility improvement.

Welcome to Club Pilates Edgewater, your premier destination for full-body wellness and fitness located at 14 Edgewater Towne Center, Edgewater, New Jersey. As a leading health and fitness studio, we are dedicated to providing a welcoming and inclusive environment where individuals of all fitness levels can experience the transformative power of Pilates. Our state-of-the-art facility features top-of-the-line equipment and a variety of class formats designed to help you build strength, improve flexibility, and enhance your overall well-being. At Club Pilates Edgewater, our certified instructors are passionate about guiding you through dynamic workouts that cater to your personal fitness goals. Whether you’re a beginner looking to explore the fundamentals or an advanced practitioner seeking to deepen your practice, our diverse class offerings ensure there’s something for everyone. Join our vibrant community and discover the balance and harmony that Pilates brings to your life.

Welcome to Pure Barre Edgewater, your premier destination for health and fitness located at 905 River Road, Edgewater, New Jersey. Our studio offers a transformative workout experience that combines the best of ballet, Pilates, and yoga to help you achieve your fitness goals. Whether you're a beginner or an experienced fitness enthusiast, our classes are designed to empower and challenge you, focusing on strength, flexibility, and balance. Join our supportive community and discover the benefits of our low-impact, high-intensity workouts that target and tone every muscle group. Experience the Pure Barre difference and take the first step towards a healthier, more vibrant you. Visit us today and become part of our fitness family!

Active Health Physical Therapy, located at 190 River Road in Edgewater, New Jersey, is a specialized rehabilitative service provider dedicated to the senior adult population. Our expert staff offers Physical & Occupational Therapy to assist seniors in regaining independence and improving their overall quality of life through enhanced mobility. We are committed to following the guidelines set forth by the CDC to ensure the safety of our patients and staff. Many patients have shared their positive experiences with us, highlighting the effectiveness of our treatments in managing various conditions such as muscle tone loss, post-surgery recovery, arthritis, and more. Our team, led by Rowena, is known for their professionalism, knowledge, and kindness. The clean and well-equipped facility at Active Health Physical Therapy ensures a comfortable and effective healing environment. If you are in need of physical therapy services, we highly recommend visiting Active Health Physical Therapy for exceptional care and support.