Mindfulness exercises for anxiety in Michigan

Collaborative Oasis DBT LLC is a health institution located at 29688 Telegraph Road in Southfield, Michigan, United States. Specializing in Dialectical Behavior Therapy (DBT), this facility offers a collaborative and supportive environment for individuals seeking mental health treatment. With a team of experienced professionals, Collaborative Oasis DBT LLC provides comprehensive therapy services to help clients improve their emotional well-being and develop healthy coping mechanisms. Whether you are struggling with anxiety, depression, or other mental health challenges, this institution is dedicated to helping you achieve a sense of inner peace and balance.

Restorative Counseling Services LLC is a health institution located at 30777 Northwestern Highway in Farmington Hills, Michigan. We specialize in providing counseling services aimed at restoring mental and emotional well-being. Our team of experienced and compassionate counselors are dedicated to helping individuals navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and restoration. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Curiosity Collective is a unique health institution located at 3079 South Baldwin Road in Orion Township, Michigan. Our mission is to inspire curiosity and promote holistic well-being through a variety of innovative health services and programs. From yoga and meditation classes to nutritional counseling and fitness workshops, we offer a diverse range of resources to help individuals achieve optimal health and happiness. Join our collective community and embark on a journey of self-discovery and transformation.

Treeside Psychological Clinic is a leading mental health institution located in Orion Township, Michigan. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals struggling with various psychological issues. From anxiety and depression to trauma and relationship problems, we offer a range of services tailored to meet the unique needs of each client. Our clinic is conveniently located on North Lapeer Street, providing a welcoming and peaceful environment for our clients to receive the help they need. At Treeside Psychological Clinic, we are committed to helping our clients achieve mental wellness and lead fulfilling lives.

Lile Wellness Partners is a leading health institution located at 24201 Meridian Road in Grosse Ile Township, Michigan, United States. Our team of dedicated healthcare professionals is committed to providing top-notch wellness services to help our clients achieve optimal health and well-being. From personalized treatment plans to innovative therapies, we offer a comprehensive range of services to address all your health needs. Visit Lile Wellness Partners today and start your journey towards a healthier and happier life.

Therapeutic Solutions is a leading health institution located at 1200 West Nine Mile Road in Ferndale, Michigan, United States. We offer a wide range of therapeutic services and solutions to help individuals improve their physical and mental well-being. Our team of experienced healthcare professionals are dedicated to providing personalized care and support to each patient. Whether you are seeking physical therapy, counseling, or other therapeutic interventions, Therapeutic Solutions is here to help you achieve your health goals. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Mindfullness LLC is a premier health institution located in Bloomfield Township, Michigan. Our mission is to promote well-being and mindfulness through a variety of services and programs. Whether you are looking to reduce stress, improve focus, or enhance your overall mental health, our experienced team is here to support you on your journey to a more mindful life. Visit us at 1750 South Telegraph Road and start your path to wellness today.

Full Circle Wellness is a premier health institution located at 5600 West Maple Road in West Bloomfield Township, Michigan. Our mission is to provide comprehensive and holistic wellness services to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and stress management techniques, our team of experts is dedicated to guiding you on your journey to a healthier lifestyle. Visit us today and take the first step towards achieving full circle wellness.

Focus Therapy Clinic is a leading health institution located at 26555 Evergreen Road in Southfield, Michigan, United States. Our clinic is dedicated to providing top-quality therapy services to our patients. Our team of experienced and compassionate therapists are committed to helping individuals improve their mental health and overall well-being. Whether you are seeking individual therapy, couples therapy, or family therapy, we offer a wide range of services to meet your needs. At Focus Therapy Clinic, we prioritize personalized care and support to help our patients achieve their therapy goals. Schedule an appointment with us today and take the first step towards a healthier and happier life.

Mental Balance & Wellness Practice is a holistic health institution located at 1130 Tienken Court in Rochester Hills, Michigan. Run by licensed clinical social worker Carmelita R Samuel, the practice offers a range of services to help individuals achieve mental balance and overall wellness. With a background in social work and psychology, Carmelita is dedicated to helping clients reach their fullest potential by setting goals, creating healthy boundaries, and empowering them for change. Using evidence-based methods, Carmelita works closely with clients to challenge self-destructive or unhealthy patterns and improve their quality of life and relationships. She believes in meeting clients where they are in life and incorporating their unique cultural, personal, and religious backgrounds into the counseling process for an authentic exchange.

Perspectives Counseling Centers in Troy is a reputable institution offering top-notch counseling services for individuals seeking mental health support. Located at 888 West Big Beaver Road in Troy, Michigan, this center is staffed with experienced doctors and health professionals who are dedicated to providing compassionate care and guidance to their clients. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Perspectives Counseling Centers is here to help you navigate through your challenges and find healing. With a focus on personalized treatment plans and evidence-based therapies, this institution is committed to helping you achieve emotional well-being and a brighter outlook on life. Contact Perspectives Counseling Centers in Troy today to schedule an appointment and take the first step towards a healthier, happier you.

JD Counseling is a leading mental health institution located at 23332 Orchard Lake Road in Farmington, Michigan. Our dedicated team of experienced counselors provides individualized therapy and support to help clients navigate through life's challenges and improve their mental well-being. We offer a safe and confidential space for individuals to explore their thoughts and emotions, and develop coping strategies to manage stress, anxiety, depression, and other mental health issues. Whether you are seeking therapy for yourself, a child, or a loved one, JD Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Monarch Behavioral Health is a leading institution located in Bloomfield Hills, Michigan, dedicated to providing top-quality mental health services to individuals in need. Our team of experienced and compassionate professionals offers a wide range of therapeutic treatments and programs to support our patients on their journey to improved mental well-being. Whether you are seeking individual therapy, group counseling, or medication management, Monarch Behavioral Health is here to help. Visit us at 74 West Long Lake Road and take the first step towards a healthier mind and body today.

Ideal Psychology Group is a leading health institution located at 888 West Big Beaver Road in Troy, Michigan, United States. Our team of experienced and dedicated psychologists are committed to providing high-quality mental health services to individuals of all ages. From therapy and counseling to assessments and consultations, we offer a wide range of services to meet the unique needs of our clients. At Ideal Psychology Group, we strive to create a supportive and nurturing environment where individuals can explore their emotions, thoughts, and behaviors in a safe and confidential setting. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Elevate Life Counseling and Wellness, PLLC is a leading health institution located at 888 West Big Beaver Road in Troy, Michigan, United States. Our dedicated team of professionals is committed to providing top-quality counseling and wellness services to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for stress, anxiety, depression, or simply looking to enhance your overall wellness, our experienced therapists are here to support you on your journey to a healthier and happier life. Visit Elevate Life Counseling and Wellness, PLLC today and take the first step towards a brighter future.

Cheryl E. Gawlik, MA is a health institution located at 888 West Big Beaver Road in Troy, Michigan, United States. Specializing in mental health and wellness, Cheryl E. Gawlik, MA offers personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a compassionate and experienced team, this institution provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking individual therapy, couples counseling, or family therapy, Cheryl E. Gawlik, MA is dedicated to helping you achieve mental and emotional wellness.

Arise Counseling Center and Training Institute is a leading mental health institution located at 755 West Big Beaver Road in Troy, Michigan, United States. Our center offers a wide range of counseling services for individuals, couples, and families, as well as professional training programs for aspiring counselors and therapists. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to help clients overcome challenges and achieve their mental health goals. Visit us today to experience the difference that quality counseling can make in your life.

Pathways Counseling Group is a leading health institution located at 5600 West Maple Road in West Bloomfield Township, Michigan. Our dedicated team of professionals provides high-quality counseling services to individuals, couples, and families in need of support and guidance. With a focus on holistic wellness and personalized care, we offer a wide range of therapeutic approaches to address a variety of mental health issues and challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other emotional concerns, our experienced therapists are here to help you navigate your path to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Dr. Heminder Singh is a Board Certified Psychiatrist located at 7035 Orchard Lake Road, West Bloomfield Township, Michigan, United States. Dr. Singh believes in a holistic approach to mental health, combining Psychotherapy and Psychopharmacology for optimal results. He emphasizes the importance of brain health and recommends mindfulness, relaxation techniques, exercise, and dietary changes to improve overall well-being. With a background in various clinical settings, Dr. Singh has experience in treating a wide range of mental health conditions. He also serves as a consulting psychiatrist for long-term care facilities in the metro Detroit area. Visit Dr. Heminder Singh for personalized and comprehensive mental health care.

Psychotherapies Associates is a reputable health institution located at 575 East Big Beaver Road in Troy, Michigan, United States. Specializing in psychotherapy services, our team of dedicated and experienced physiotherapists are committed to providing personalized care and support to help individuals navigate through their mental health challenges. With a focus on holistic healing and wellness, Psychotherapies Associates offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Contact us today to schedule an appointment and begin your journey towards mental well-being.

The Reflective Therapy Center is a premier health institution located at 200 East Big Beaver Road in Troy, Michigan. Our center offers a range of therapeutic services aimed at promoting mental and emotional well-being. Our team of experienced therapists provides personalized care and guidance to help individuals navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, or relationship issues, our center is here to support you on your journey towards healing and self-discovery. Visit us today to start your path to a happier and healthier life.

Helios Psychiatry and Counseling in Troy, Michigan, is a health institution specializing in diagnostic services, medication management, and individual and group therapies. Our team of highly qualified professionals, including physicians, physician assistants, nurse practitioners, and social workers, provide comprehensive assessments and treatment options tailored to each patient's needs. From depression to anxiety, psychosis, and more, we are dedicated to helping individuals find the best treatment plan, whether it involves therapy, medication, or a combination of both. With a focus on compassionate care and evidence-based practices, we strive to support our clients on their path to mental well-being. To schedule a telehealth visit with one of our providers, please click on the respective link provided. Visit us at 625 East Big Beaver Road in Troy, Michigan, or contact us for more information about our services.

Nicole Chinn, MA, LLPC is a health institution located at 44444 Mound Road in Sterling Heights, Michigan, United States. As a Licensed Professional Counselor, Nicole Chinn offers therapy services to individuals seeking support for mental health concerns. With a Master's degree in Counseling, Nicole provides a safe and compassionate space for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, or relationship issues, Nicole Chinn is dedicated to helping you navigate your mental health journey.

Michigan Counseling Group is a leading mental health institution located in Warren, Michigan. Our team of experienced and compassionate counselors provide a range of therapeutic services to support individuals in their journey towards emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our skilled therapists are here to help. At Michigan Counseling Group, we are dedicated to providing a safe and supportive space for our clients to explore their thoughts and feelings, and to develop coping strategies and solutions. Visit us at 2449 Twelve Mile Road to start your journey towards a healthier mind and a happier life.

Bella Vita Counseling - Malissa is a reputable health institution located at 50515 Mound Road in Shelby Township, Michigan, United States. Specializing in mental health and wellness, the dedicated team at Bella Vita Counseling - Malissa provides compassionate and personalized counseling services to help individuals navigate through life's challenges. With a focus on promoting overall well-being and personal growth, this institution is committed to helping clients achieve a more fulfilling and balanced life. Choose Bella Vita Counseling - Malissa for professional and effective counseling services in a supportive and welcoming environment.

Neuro Wellness Institute PC is a health institution located at 2073 East Maple Road in Troy, Michigan, United States. At our institute, we believe in the interconnectedness of mind, body, and spirit, following the principles of ancient wisdom as well as modern neuroscience. Our team of dedicated healthcare professionals is committed to providing holistic care for individuals seeking to improve their overall well-being. We offer a range of services tailored to address neurological disorders, mental health issues, and promote overall wellness. Come visit us and embark on a journey towards optimal health and vitality.

Psychological & Human Growth is a leading health institution located at 38787 Byriver Street in Clinton Township, Michigan, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to support the psychological and emotional well-being of our clients. We offer a range of therapy and counseling services tailored to individual needs, with a focus on personal growth and development. Our goal is to help clients navigate life's challenges and achieve greater insight, resilience, and overall emotional wellness. Visit us today to begin your journey towards a healthier mind and a brighter future.

Rachael Harrer, LMSW is a health institution located at 37500 Garfield Road in Clinton Township, Michigan, United States. This institution is led by licensed social worker Rachael Harrer, who provides professional counseling and therapy services to individuals seeking mental health support. With a focus on holistic well-being and personalized care, Rachael Harrer, LMSW offers a safe and supportive environment for clients to address their emotional and psychological needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rachael Harrer, LMSW is dedicated to helping you navigate your mental health journey and achieve a sense of balance and fulfillment in your life.

Ruth Grace Sayas is a healthcare institution located at 27351 Dequindre Road in Madison Heights, Michigan. Specializing in providing medical care and services, this facility offers a range of healthcare solutions to patients in the local community. With a team of dedicated doctors and health professionals, Ruth Grace Sayas is committed to delivering high-quality and compassionate care to all individuals seeking medical treatment. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Ruth Grace Sayas to provide you with the best possible healthcare services.

Bonnie A. Breidenbach, MA is a health institution located at 24715 Little Mack Avenue in St. Clair Shores, Michigan. The institution offers a range of services aimed at promoting physical and mental well-being. With a focus on holistic health and wellness, Bonnie A. Breidenbach, MA provides personalized care and support to help individuals achieve their health goals. The team of professionals at this institution is dedicated to providing high-quality care in a compassionate and welcoming environment. Whether you are seeking therapy, counseling, or other health services, Bonnie A. Breidenbach, MA is committed to helping you improve your overall health and quality of life.