TOP 10 Mindfulness exercises for anxiety in Farmington Hills, Michigan

Mindful Development, PLLC is a health institution located at 36216 Freedom Road in Farmington Hills, Michigan, United States. Our team of professionals is dedicated to promoting holistic wellness and personal growth through mindfulness-based practices. We offer a range of services including therapy, counseling, and workshops to help individuals achieve mental, emotional, and physical well-being. At Mindful Development, PLLC, we believe in the power of mindfulness to transform lives and empower individuals to live their best life. Contact us today to start your journey towards a healthier and happier you.

Mindful Way Therapy, located at 37875 West 12 Mile Road in Farmington Hills, Michigan, offers a unique approach to managing anxiety and stress. Licensed Social Worker Rebecca Congdon has over 15 years of experience working with individuals and families in various mental health and medical settings. She specializes in helping clients develop personalized treatment plans using mindfulness integrated cognitive behavioral therapy (CBT) to effectively address anxiety and panic disorders. With only one-third of those suffering from anxiety disorders receiving treatment, Mindful Way Therapy aims to help more individuals find peace, balance, and enjoyment in life. Contact us today to start your journey towards a healthier mind and body.

Looking for a Miracle, LLC is a health institution located at 24380 Orchard Lake Road in Farmington Hills, Michigan. Our focus is on providing holistic counseling and therapeutic services to promote peace, ease, and relief for our clients. We offer psychological assessment and achievement testing to help individuals better understand themselves and reach their goals. Contact us at 248-767-7647 to learn more about how we can support your mental and emotional well-being.

Meryl Bleznak LLMSW is a health institution located at 32905 West 12 Mile Road in Farmington Hills, Michigan, United States. The institution offers expert counseling and support services provided by licensed social worker Meryl Bleznak. With a focus on mental health and well-being, Meryl Bleznak LLMSW provides a safe and compassionate space for individuals seeking guidance and assistance in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Meryl Bleznak LLMSW is dedicated to helping you improve your overall emotional and mental wellness.

INCEPTION- The First Mental Health Gym is a unique institution located at 31410 Northwestern Highway in Farmington Hills, Michigan, United States. This innovative facility combines the benefits of a traditional gym with mental health services and spa treatments. At INCEPTION, guests can work out in a state-of-the-art fitness center, attend therapy sessions with licensed professionals, and relax with luxurious spa treatments. The goal of this institution is to promote overall well-being by addressing both physical and mental health needs in a holistic and integrated approach. Visit INCEPTION- The First Mental Health Gym to experience a new level of self-care and wellness.

Davis Counseling Center PC is a reputable health institution located at 37923 West 12 Mile Road in Farmington Hills, Michigan. Our dedicated team of licensed therapists and counselors provide comprehensive mental health services to individuals, couples, and families. We offer a safe and comfortable environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Restorative Counseling Services LLC is a health institution located at 30777 Northwestern Highway in Farmington Hills, Michigan. We specialize in providing counseling services aimed at restoring mental and emotional well-being. Our team of experienced and compassionate counselors are dedicated to helping individuals navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and restoration. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Liberty Mental Health Counseling is a professional mental health institution located at 32813 Middlebelt Road in Farmington Hills, Michigan, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals in need. We offer a variety of therapy options to help our clients navigate through their mental health challenges and achieve a sense of well-being. At Liberty Mental Health Counseling, we strive to create a safe and supportive environment for our clients to explore their thoughts and feelings. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Refreshed Counseling Services is a health institution located in Farmington Hills, Michigan, United States. Our dedicated team of licensed therapists and counselors are here to provide professional and compassionate mental health services to individuals, couples, and families. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you navigate through your challenges and find a path to healing and growth. Our office is conveniently located at 37899 West 12 Mile Road, and we offer a welcoming and supportive environment for all of our clients. Contact us today to schedule an appointment and begin your journey towards a refreshed and empowered life.

Bettering Lives Counseling PLLC is a health institution located at 30777 Northwestern Highway in Farmington Hills, Michigan, United States. Our dedicated team of professional counselors is committed to providing high-quality mental health services to help individuals improve their overall well-being and lead more fulfilling lives. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and more. At Bettering Lives Counseling PLLC, our mission is to empower our clients to overcome challenges, build resilience, and achieve their personal goals.

Mental Health Resource Associates is a leading institution dedicated to providing comprehensive mental health services to individuals in Farmington Hills, Michigan. Located at 31275 Northwestern Highway, our team of experienced professionals offers a wide range of resources and support to help individuals improve their mental well-being. Whether you are seeking therapy, counseling, or psychiatric services, our institution is committed to providing personalized care to meet your unique needs. Contact us today to learn more about how Mental Health Resource Associates can support you on your journey to better mental health.

Jennifer L. Trotter, Ph.D., Clinical Psychologist is a reputable health institution located at 25882 Orchard Lake Road in Farmington Hills, Michigan, United States. Dr. Trotter is a highly qualified and experienced clinical psychologist who offers a range of services to help individuals cope with various mental health issues. With a focus on providing personalized and compassionate care, Dr. Trotter is dedicated to helping her clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or other psychological challenges, Dr. Trotter is committed to providing you with the support and guidance you need to overcome these obstacles.

Evan West, PsyD is a reputable doctor specializing in psychology located at 30445 Northwestern Highway in Farmington Hills, Michigan. Dr. West offers expert mental health services to individuals seeking therapy and counseling. With a focus on promoting overall well-being and personal growth, Dr. West provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health concerns, Dr. West is dedicated to helping you navigate your journey towards healing and self-discovery.

Clear Life Services, LLC is a health institution located at 33634 West 8 Mile Road in Farmington Hills, Michigan, United States. Our mission is to provide top-quality health services to our community, helping individuals achieve a clear and healthy life. Our experienced staff is dedicated to offering personalized care and support to each of our clients. Whether you are seeking mental health counseling, physical therapy, or wellness coaching, Clear Life Services, LLC is here to help you on your journey to optimal health and well-being. Visit us today to start living your best life.

Tempinski Terry PHD is a reputable health institution located at 32255 Northwestern Highway in Farmington Hills, Michigan. Led by Dr. Terry Tempinski, this institution offers top-notch services in the field of health and wellness. With a focus on providing personalized care and effective treatment plans, Tempinski Terry PHD is dedicated to helping patients achieve their health goals. Whether you are in need of therapy, counseling, or other health services, you can trust Tempinski Terry PHD to provide expert care in a welcoming and professional environment.