Mindfulness exercises for anxiety in Grand Rapids, Michigan

Grand Rapids Center for Psychotherapy is a leading mental health institution located at 4519 Cascade Road Southeast in Grand Rapids, Michigan. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to support individuals in their journey towards improved mental well-being. Our compassionate and professional staff work with clients to address a variety of issues including anxiety, depression, trauma, relationship problems, and more. At Grand Rapids Center for Psychotherapy, we are dedicated to helping our clients achieve emotional healing and personal growth in a safe and supportive environment.

Grand Wellness is a premier health institution located in Grand Rapids, Michigan. Situated at 751 Kenmoor Avenue Southeast, our facility is dedicated to providing top-notch wellness services to our clients. With a team of experienced professionals, we offer a wide range of health services including fitness classes, nutritional counseling, massage therapy, and more. At Grand Wellness, we are committed to helping our clients achieve their health and wellness goals in a welcoming and supportive environment. Visit us today to start your journey to a healthier you.

Grand Rapids Integrative Therapy is a counseling office located in Grandville, Michigan, offering a variety of psychotherapy services to residents in the surrounding areas. Our integrative approach combines traditional therapeutic modalities with mindfulness-based practices, providing personalized and empowering care to our clients. Whether you choose telehealth, in-person sessions (limited availability), or telephone calls, our goal is to create a safe and welcoming environment where you can explore and address your life experiences. In group therapy, you can gain valuable skills, peer feedback, and self-awareness to help you navigate challenges and achieve your goals. Individual therapy offers a space to process issues such as anxiety, depression, stress management, and substance use, while substance use therapy provides personalized treatment and strategies for relapse prevention.

Mindful Health Adolescent & Adult Counseling is a leading health institution located in Grand Rapids, Michigan. We specialize in providing counseling services for adolescents and adults, focusing on mental health and overall well-being. Our team of experienced and compassionate therapists is dedicated to helping individuals navigate through life's challenges and achieve mental clarity and emotional balance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing. Visit us at 250 Monroe Avenue Northwest to take the first step towards a healthier and happier you.

Mind Renewal Counseling Services LLC is a professional counseling institution located in Grand Rapids, Michigan. Our dedicated team of licensed therapists offers a range of mental health services to help individuals overcome challenges and achieve personal growth. We are committed to providing a safe and supportive environment for our clients to explore their thoughts and emotions, and to develop strategies for coping with life's difficulties. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey to mental wellness. Visit us at 800 Monroe Avenue Northwest to begin your path to mind renewal.

Mindful Discovery Counseling is a health institution located at 1422 Wealthy Street Southeast in Grand Rapids, Michigan. Our dedicated team of counselors is committed to guiding individuals on a journey of self-discovery and healing through mindfulness-based therapy techniques. We provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to promote personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you navigate through life's challenges with mindfulness and resilience. Join us at Mindful Discovery Counseling and embark on a path towards a more balanced and fulfilling life.

MIND BODY SOULUTIONS is a holistic health institution located at 5242 Plainfield Avenue Northeast in Grand Rapids, Michigan. Our mission is to provide comprehensive care for the mind, body, and soul, offering a range of services including counseling, nutrition coaching, yoga classes, and massage therapy. Our team of experienced professionals is dedicated to helping individuals achieve optimal wellness and balance in their lives. Visit us today to start your journey towards a healthier and happier you.

Grand Rapids Holistic Counseling is a health institution located at 2424 Burton Street Southeast in Grand Rapids, Michigan. Our team of experienced counselors provide a comprehensive approach to mental health and well-being, incorporating traditional therapy techniques with holistic practices such as mindfulness, nutrition, and alternative therapies. We strive to address the root causes of our clients' issues and promote healing on a physical, emotional, and spiritual level. Whether you are seeking support for anxiety, depression, trauma, or simply want to improve your overall well-being, our compassionate and skilled therapists are here to help you on your journey to wellness.

The Center for Comprehensive Counseling, located at 2040 Raybrook Street Southeast in Grand Rapids, Michigan, is a trusted health institution dedicated to providing high-quality counseling services to individuals, couples, and families. Our team of experienced and compassionate therapists offer a wide range of therapeutic approaches to address various mental health concerns, relationship issues, and life transitions. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall well-being, our center is here to help you navigate through life's challenges with care and expertise. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.

Lake Michigan Neuropsychology in Grand Rapids is a leading health institution specializing in neuropsychological evaluations and treatment. Located at 741 Kenmoor Avenue Southeast, our expert team of neuropsychologists is dedicated to providing comprehensive assessments and personalized care for individuals with cognitive and neurological conditions. Our state-of-the-art facility offers a comfortable and welcoming environment for patients to receive top-notch care. Trust Lake Michigan Neuropsychology to help you or your loved ones navigate the complexities of brain health and improve overall quality of life.

Jacquelyn K. Kellogg, MA is a health institution located in Grand Rapids, Michigan, United States. Specializing in mental health services, Jacquelyn K. Kellogg, MA offers counseling and therapy sessions to help individuals navigate through life's challenges and improve their overall well-being. With a focus on personalized care and support, the institution strives to provide a safe and nurturing environment for clients to explore their emotions and develop coping strategies. Whether dealing with anxiety, depression, trauma, or other mental health issues, Jacquelyn K. Kellogg, MA is dedicated to helping individuals achieve mental wellness and lead fulfilling lives.

Fuel Health & Wellness is a premier gym and health center located in the heart of Grand Rapids, Michigan. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our expert trainers and staff are here to support you every step of the way. Come visit us at 130 Market Avenue Southwest and start your journey to a healthier, happier you today!

Charlene M. Haraburda, MA is a health institution located in Grand Rapids, Michigan, United States. Specializing in mental health and wellness, the institution offers counseling services, therapy sessions, and support for individuals seeking to improve their overall well-being. With a focus on personalized care and holistic approaches, Charlene M. Haraburda, MA is dedicated to helping clients achieve mental and emotional wellness.

PsychDocs is a leading health institution located at 4131 Embassy Drive Southeast in Grand Rapids, Michigan. Our team of experienced and compassionate healthcare professionals specialize in providing expert psychiatric care and mental health services to patients of all ages. At PsychDocs, we are dedicated to helping individuals achieve mental wellness and improve their overall quality of life. Our state-of-the-art facility offers a welcoming and comfortable environment for all patients. Contact us today to schedule an appointment and take the first step towards better mental health.

Integrative Health Consultants is a dedicated team of therapists located in Grand Rapids, Michigan, focused on helping individuals of all ages achieve a more balanced and authentic life. Our welcoming and inclusive environment provides holistic psychological and general counseling services to men, women, children, couples, and families throughout West Michigan and the Greater Grand Rapids area. We strive to serve those who feel marginalized and disempowered, offering support for anxiety, depression, trauma, grief, and other mental health challenges. Our services also include couples counseling to improve communication and strengthen relationships, as well as child and family counseling to promote healthy environments and effective communication at home. We are committed to providing a safe and affirming space for all individuals, regardless of age, race, gender identity, or background. Our team is dedicated to supporting each other and our community, and we invite you to visit our new location at 1055 Gezon Parkway Southwest in Wyoming, Michigan.

Blue Anchor Behavioral Health is a leading mental health institution located in Grand Rapids, Michigan. Our dedicated team of professionals is committed to providing high-quality and compassionate care to individuals struggling with various mental health issues. From therapy and counseling services to medication management and group therapy sessions, we offer a wide range of treatment options to meet the unique needs of each patient. Our facility is equipped with state-of-the-art technology and comfortable amenities to ensure a safe and welcoming environment for all. At Blue Anchor Behavioral Health, we strive to empower individuals to overcome their challenges and live healthier, happier lives.

Nancy L. Dock, LMSW is a doctor specializing in mental health located on Maryland Avenue Southeast in Grand Rapids, Michigan, United States. She is a Certified Clinical Trauma Professional with expertise in Brainspotting, Addiction Treatment, Crisis Intervention, and various holistic modalities. Nancy believes in helping individuals overcome obstacles and tap into their true selves to achieve success, abundance, and happiness. Her approach integrates physical, mental, emotional, and spiritual elements to provide lasting benefits. If you feel blocked or in need of support, Nancy L. Dock, LMSW may be able to help you unlock your full potential and expand your life.

Olja Haglund Counseling is a reputable institution located at 2050 Breton Road Southeast in Grand Rapids, Michigan. Specializing in health services, this counseling center offers a range of professional mental health services to individuals seeking support and guidance. With a team of experienced counselors and therapists, Olja Haglund Counseling is dedicated to providing personalized and compassionate care to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, this institution is committed to helping you achieve mental and emotional wellness.

True Therapy is a premier health institution located at 1430 Robinson Road Southeast in Grand Rapids, Michigan. Our dedicated team of professional therapists is committed to providing personalized and effective therapy services to help individuals achieve their health and wellness goals. With a focus on holistic healing and evidence-based practices, True Therapy offers a wide range of services including physical therapy, occupational therapy, speech therapy, and more. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, True Therapy is here to support you on your journey to a healthier and happier life. Contact us today to schedule an appointment and start your path to better health.

Fellow Therapy is a leading health institution located at 1430 Robinson Road Southeast in Grand Rapids, Michigan. Our team of experienced therapists is dedicated to providing high-quality care and support to individuals seeking mental health services. We offer a range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and couples therapy. At Fellow Therapy, we strive to create a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Counseling Center of West Michigan - Downtown Campus is a leading health institution located at 233 Fulton Street East in Grand Rapids, Michigan. Our dedicated team of counselors and therapists provide a wide range of mental health services to individuals, couples, and families in need. Our downtown campus offers a convenient and welcoming environment for those seeking support and guidance in their mental health journey. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our experienced staff is here to help you navigate through your challenges and find a path towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mend Counseling, located at 30 Jefferson Avenue Southeast in Grand Rapids, Michigan, is a health institution that offers therapy services for individuals facing challenges in their relationships, family, work, or personal well-being. The inclusive approach to therapy at Mend connects with people from all backgrounds and beliefs, helping them gain the understanding and skills needed to navigate life's obstacles. The therapists at Mend provide a peaceful presence, guiding clients through personal growth and healing with compassion and insight. Clients have praised Mend Counseling for their ability to help break through stuck places in life and provide a holistic approach to mental health. With a focus on deep listening and connection, Mend Counseling offers the clarity and peace of mind that clients deserve.

Psychology Associates Mid Towne is a leading health institution located at 555 Mid Towne Street in Grand Rapids, Michigan. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality care and support to individuals seeking help with a wide range of psychological issues. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, our compassionate staff is here to help. At Psychology Associates Mid Towne, we prioritize the well-being of our patients and strive to create a safe and welcoming environment for all. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Vida Holistic Therapy is a health institution located at 3167 Kalamazoo Avenue Southeast, Grand Rapids, Michigan. We are dedicated to supporting you on your mental wellness journey so you can fully live your Vida. Our licensed practitioners in the States of Michigan and Illinois integrate psychotherapy with body-centered therapies such as acupuncture, cupping, moxa, herbal medicine, auricular acupuncture, meditation, and breathing exercises. Our unique approach combines the transformative powers of psychotherapy and acupuncture to provide holistic support for your mental health. Cupping therapy releases toxins, stimulates the lymphatic system, and is effective for respiratory disorders. Moxa therapy uses heat to stimulate blood flow, strengthen tissues, and reduce inflammation and pain. Acupuncture is effective for chronic and acute pain, digestive conditions, anxiety, and depression. Our herbal formula prescriptions are tailored to treat the underlying causes of disease.

Eastown Counseling is a trusted mental health institution located in the heart of Grand Rapids, Michigan. Our team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking help with a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, relationship problems, or other mental health concerns, our compassionate staff is here to help you navigate your journey towards healing and personal growth. Located at 1324 Lake Drive Southeast, Eastown Counseling is committed to providing high-quality mental health care to the community.

Passionate Life Counseling is a warm and welcoming therapy practice located in Grand Rapids, Michigan. Our focus is on utilizing Brainspotting, a cutting-edge therapy technique, to help individuals work through trauma, anxiety, depression, and other mental health challenges. Our skilled and compassionate therapists create a safe space for clients to explore their emotions and experiences, guiding them towards healing and personal growth. If you are ready to take the first step towards a more fulfilling and passionate life, contact Passionate Life Counseling today.

Building Blocks Therapy Services is a leading health institution located at 2922 Fuller Avenue Northeast in Grand Rapids, Michigan. We offer a wide range of therapy services to help individuals of all ages reach their full potential and improve their quality of life. Our team of experienced and dedicated therapists provide personalized care and support to address a variety of physical, emotional, and developmental challenges. From speech therapy to occupational therapy, we are committed to helping our clients build the necessary skills and confidence to thrive. Come visit us at Building Blocks Therapy Services and start your journey towards a happier and healthier life today.

Monica Michael is a professional counselor, licensed professional counselor (LPC), located at 5242 Plainfield Avenue Northeast in Grand Rapids, Michigan. With a focus on mental health and well-being, Monica provides individualized counseling services to help clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Monica is dedicated to helping you achieve your goals and find peace of mind. Contact Monica Michael, Professional Counselor, LPC today to schedule a consultation and take the first step towards a healthier, happier you.

Wilson Psychological Services, PLLC is a reputable health institution located at 5001 Plainfield Avenue Northeast in Grand Rapids, Michigan. We offer a range of psychological services to individuals seeking support and guidance for various mental health concerns. Our team of experienced and compassionate psychologists are dedicated to providing personalized care and treatment to help our clients achieve emotional well-being and mental wellness. Whether you are dealing with anxiety, depression, trauma, or any other psychological issue, our professionals are here to support you on your journey to healing and growth. Contact Wilson Psychological Services, PLLC today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Balanced Life Counseling and Wellness, LLC is a health institution located in Grand Rapids, Michigan. Our mission is to help individuals achieve mental and emotional well-being through counseling and wellness services. Our team of experienced therapists and wellness experts provide personalized care to help clients achieve balance in all aspects of their lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking to improve your overall wellness, we are here to support you on your journey to a balanced and fulfilling life. Visit us at 3282 Clear Vista Court Northeast to start your path towards a healthier and happier you.