TOP 10 Flexibility exercises in Michigan

Athletico Physical Therapy in Hudson, Michigan is a leading health institution specializing in physiotherapy services. Our dedicated team of licensed therapists are committed to helping patients recover from injuries, manage chronic pain, and improve overall physical wellness. Conveniently located at 325 Railroad Street, our state-of-the-art facility offers personalized treatment plans tailored to meet each individual's unique needs. Whether you're an athlete looking to enhance performance or someone seeking relief from aches and pains, Athletico Physical Therapy is here to help you achieve your health goals. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

Ivy Rehab Physical Therapy, located at 1424 South Main Street in Adrian, Michigan, is a leading health institution specializing in physiotherapy. Situated in Lenawee County, our clinic is conveniently located in the old Sears building across from TLC Bank. We are dedicated to providing exceptional therapy services that are easily accessible to our patients within their communities. Our goal is to help our patients reduce pain, improve mobility, recover from injuries, and get back to their normal activities. At Ivy Rehab Physical Therapy, we offer personalized care and treatment plans to help our patients achieve optimal recovery. Our experienced therapists work closely with each individual to create a tailored rehabilitation program. We understand the importance of health and quality of life, and our team is committed to helping our patients feel their best.

Located in Hillsdale, Michigan, the Hillsdale Gymnastics Center (HGC) is a premier institution offering recreational and competitive gymnastics, a variety of dance classes, and levels 1-3 competitive cheer. With a focus on promoting health and wellness, HGC is dedicated to helping children build self-confidence, determination, and lasting friendships. The experienced coaches at HGC are committed to nurturing each child's talent and passion, creating a supportive and encouraging environment both on and off the gym floor. Join the HGC family and watch your child flourish in their love for flipping, tumbling, and dance, all while making unforgettable memories and friendships along the way.

Southern Michigan Gymnastics, LLC is a premier gym located in Quincy, Michigan. We offer a wide range of gymnastics classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help each individual reach their full potential. In addition to gymnastics, we also offer health and fitness programs to promote overall wellness. Visit us at 837 East Chicago Road to experience the excitement and benefits of gymnastics at Southern Michigan Gymnastics, LLC.

Blissfield Martial Arts is a premier health institution located in Blissfield, Michigan, United States. We specialize in the practice of Shotokan Karate, offering an amazing experience for all who walk through our doors. Our skilled instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Blissfield Martial Arts is the place for you. Join us at 202 South Lane Street and embark on a journey to better health and self-improvement through the art of Shotokan Karate.

Merillat Sport & Fitness Center is a state-of-the-art facility located in Adrian, Michigan, United States. This institution offers a wide range of services including gym memberships, health and wellness programs, and physiotherapy services. The center is equipped with top-of-the-line fitness equipment, experienced personal trainers, and knowledgeable physiotherapists to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Merillat Sport & Fitness Center is dedicated to providing a supportive and motivating environment for all members. Visit us at 146 South Charles Street to start your journey to a healthier lifestyle today.

Maple City Gymnastics is a premier gym located in Adrian, Michigan. We offer a wide range of gymnastics classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide expert instruction in a safe and supportive environment, helping students develop their strength, flexibility, and coordination. Whether you're looking to improve your skills for competition or simply stay active and healthy, Maple City Gymnastics has a program for you. Come visit us at 4266 U.S. 223 and see what we have to offer!

Athletico Physical Therapy in Hillsdale is a leading health institution offering top-notch physiotherapy services to help individuals recover from injuries and improve their overall physical well-being. Conveniently located at 16 West Carleton Road in Hillsdale, Michigan, Athletico Physical Therapy is dedicated to providing personalized care and tailored treatment plans to meet the unique needs of each patient. With a team of highly skilled and experienced physiotherapists, patients can expect a high level of expertise and professionalism in a welcoming and supportive environment. Whether recovering from a sports injury, surgery, or simply looking to improve mobility and strength, Athletico Physical Therapy is committed to helping individuals achieve their health and wellness goals.

Omega Physical Therapy is a leading healthcare institution located at 38 E West Carleton Road in Hillsdale, Michigan, United States. Specializing in physiotherapy, our expert team of professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services and personalized treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, Omega Physical Therapy is committed to helping you achieve optimal health and wellness. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Belin Health Physical Therapy is a leading institution located at 440 Woodward Avenue in Iron Mountain, Michigan. As a part of Belin Health Hospital, our dedicated team of physical therapists specializes in providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your mobility and strength, our team is here to help you reach your health goals. Contact us today to schedule an appointment and start your journey towards better health.

Yogi's is a charming restaurant located at 2070 VW Avenue East in Vicksburg, Michigan. Known for its delicious and diverse menu offerings, Yogi's is a popular destination for locals and visitors alike. With a cozy and inviting atmosphere, guests can enjoy a wide range of culinary delights, from classic American dishes to international cuisine. Whether you're looking for a casual meal with friends or a special night out with loved ones, Yogi's is the perfect spot to satisfy your cravings. Come and experience the warm hospitality and mouthwatering flavors that make Yogi's a must-visit establishment in Vicksburg.

Escanaba Martial Arts is a premier health and school institution located in Escanaba, Michigan, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Escanaba Martial Arts and start your journey towards a healthier mind and body today.

Ki Martial Arts is a health-focused institution located at 1554 Northeast Torch Lake Drive in Central Lake, Michigan, United States. Our dedicated instructors are committed to helping students improve their physical and mental well-being through the practice of martial arts. With a focus on discipline, self-defense, and overall fitness, Ki Martial Arts offers a welcoming and supportive environment for individuals of all ages and skill levels. Join us and experience the many benefits of martial arts training, including increased strength, flexibility, and confidence.

Yoga Bellaire is a gym and health institution located at 247 Portage Drive in Bellaire, Michigan. Our mission is to promote freedom of movement and clarity in our thoughts through the practice of yoga. We are excited to announce that we are now holding classes in our new location within the Spillway Lodges. Our studio is located in unit 221 within the Bushwood Lodge, on the first unit, lower level, right side. Come and take a class with us and experience how good it feels to feel good. Check our schedule and book a class now.

Pulse Yoga is a premier yoga studio located at 9194 Whippoorwill Lane in Charlevoix, Michigan. Our institution offers a holistic approach to health and wellness, focusing on the mind-body connection through the practice of yoga. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. With a welcoming and supportive environment, Pulse Yoga is the perfect place to cultivate strength, flexibility, and inner peace. Join us at our gym and health center to experience the transformative benefits of yoga for yourself.

Elk Rapids Yoga Studio is a serene and welcoming gym located at 97 Lake in Elk Rapids, Michigan. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a peaceful escape from your busy day, Elk Rapids Yoga Studio is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Hulst Jepsen Physical Therapy Kentwood is a premier physiotherapy institution located in Grand Rapids, Michigan. Our expert team of physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Conveniently located at 2120 43rd Street Southeast, our state-of-the-art facility offers a wide range of services to meet the diverse needs of our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Hulst Jepsen Physical Therapy Kentwood is here to help you achieve your health and wellness goals.

Hulst Jepsen Physical Therapy - Cascade is a leading health institution located at 5136 Cascade Road Southeast in Grand Rapids, Michigan, United States. Specializing in physiotherapy, the dedicated team of professionals at this hospital is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a holistic approach to healthcare, Hulst Jepsen Physical Therapy - Cascade offers a range of services to meet the diverse needs of their patients, ensuring they receive the best possible care in a comfortable and welcoming environment.

Success Virtual Learning / SuccessBLC-Wyoming is a secondary school located in Wyoming, Michigan, United States. We offer a virtual learning environment for students who are looking for a flexible and personalized education experience. Our dedicated teachers and staff provide a supportive and engaging learning environment to help students achieve their academic goals. With a focus on success and innovation, we strive to empower our students to reach their full potential and excel in their academic pursuits. Join us at 719 36th Street Southwest to embark on a journey towards success!

Aqua-Tots Swim Schools Grand Rapids is a family-friendly institution located at 2458 28th Street Southeast in Grand Rapids, Michigan. This school offers swim lessons for children of all abilities, ranging from 4 months to 12 years old, in their indoor, 90° pool. With flexible class schedules, make-up lessons, and a fully stocked changing room, Aqua-Tots aims to make swim lessons convenient for families. The institution also offers an annual registration fee of $25 per child, and an Otter Club VIP registration for $149 per family. The founder of Aqua-Tots Grand Rapids, Rob, has a background in advertising and public relations, and has a passion for helping children become safe and confident swimmers. Rob, along with his dedicated team, is committed to providing a welcoming and supportive environment for families to enjoy the Aqua-Tots experience. So, relax in the comfy red chairs in the viewing area, while the Aqua-Tots team takes care of the rest. Whether you have questions about programs, scheduling lessons, or just want to say hi, the friendly staff at Aqua-Tots Grand Rapids is ready to assist you.

Shimmy USA is a health institution located at 8201 Tartan Way Northeast in Rockford, Michigan. Specializing in promoting physical and mental wellness through dance and fitness classes, Shimmy USA offers a variety of programs designed to help individuals of all ages and fitness levels achieve their health goals. With experienced instructors and a supportive community, Shimmy USA is dedicated to helping you shimmy your way to better health and well-being.

Able Tai Chi is a health institution located at 1203 Tupper Lake Street in Lake Odessa, Michigan, United States. At Able Tai Chi, we specialize in providing Tai Chi classes that promote physical and mental well-being. Our experienced instructors guide students through gentle movements and breathing exercises to improve balance, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our welcoming atmosphere and personalized instruction make Able Tai Chi the perfect place to enhance your mind-body connection and achieve a greater sense of harmony. Join us today and start your journey towards improved health and wellness.

YogaKids International is a premier institution located in New Buffalo, Michigan, United States, dedicated to promoting health and wellness through the practice of yoga. As a gym specializing in yoga for children, YogaKids International offers a unique and nurturing environment for kids to learn and grow through the ancient practice of yoga. With a focus on physical fitness, mental well-being, and emotional balance, YogaKids International is committed to helping children develop strength, flexibility, and mindfulness in a fun and engaging way. Visit us at 19135 U.S. 12 to discover the transformative power of yoga for kids!

INHALE EXHALE School of Yoga & Martial Arts is a unique institution located at 68883 Cass Street in Edwardsburg, Michigan, United States. This gym and health center offers a variety of classes and workshops to help individuals improve their physical and mental well-being. In the realm of yoga, Misty leads an eclectic style practice that focuses on grounding the body, finding stability, balance, and awareness. This practice is suitable for all levels and does not require flexibility. Classes with Misty are available on Tuesday, Thursday, and Friday.

Holistic Fitness is a premier health and wellness institution located at 69412 Sevison Road in White Pigeon, Michigan, United States. Our school is dedicated to promoting overall well-being through a holistic approach to fitness that encompasses physical, mental, and emotional health. Our experienced instructors offer a wide range of classes and programs designed to help individuals achieve their fitness goals and improve their quality of life. Whether you are looking to increase your strength, flexibility, or simply reduce stress, Holistic Fitness has something for everyone. Join us today and start your journey to a healthier and happier you!

Plymouth School of Music, located at 724 Sheldon Road in Plymouth, Michigan, is the top choice for music lessons in the area. With over 300 students of all ages, we offer lessons for Guitar, Voice, Singing, Piano, Drums, Bass, and Violin all under one roof. Our spacious lesson rooms allow for comfortable social distancing, and our prices are competitive with high-quality instruction. Our biannual recitals provide students with opportunities to showcase their progress, and our dedicated staff is committed to providing excellent customer service. We also offer unique incentives such as wristband bracelets, trophies, and certificates to motivate and inspire our students. With a flexible schedule and convenient location, Plymouth School of Music is the perfect place to explore and develop your musical talents.

Dome Gym is a state-of-the-art fitness facility located at 2727 Fuller Road in Ann Arbor, Michigan. As a school institution, Dome Gym offers a wide range of fitness classes and programs for students of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall health, Dome Gym has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Aqua-Tots Swim Schools Novi, located at 44225 West 12 Mile Road in Novi, Michigan, is a premier swim school for children of all abilities aged 4 months to 12 years old. Our indoor pool is heated to a comfortable 90°, providing the perfect environment for children to become safe and confident swimmers. With flexible class schedules, make-up lessons, and a fully stocked changing room, we strive to make swim lessons convenient for your family. While your child is in class, you can relax in our comfortable viewing area and watch their progress.

iBallet is a premier dance institution located in Novi, Michigan. Our state-of-the-art facility at 24371 Catherine Industrial Drive offers a wide range of ballet classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in a nurturing and supportive environment. Whether you are a beginner looking to explore the art of ballet or a seasoned dancer looking to refine your technique, iBallet has a program for you. Join us at iBallet and experience the joy of dance!

Aspirus Keweenaw Outpatient Therapies & Fitness Center is a premier gym and health institution located at 25680 Copper King Way in Michigan, United States. Our facility offers state-of-the-art exercise equipment, flexible memberships, and clinically trained staff who can tailor a program to meet your fitness goals. Our Outpatient Therapies program provides specialized therapy for patients recovering from illness or injury, helping them regain function and return to their daily activities. Our Fitness Coordinator, Caitlin Bukovich, is an ACE-CPT Certified Personal Trainer with a passion for helping others achieve their fitness goals.