TOP 10 Flexibility exercises in Houghton, Michigan

Fresh Coast Yoga is a premier yoga studio located in the heart of Houghton, Michigan. Situated at 222 Shelden Avenue, our welcoming space offers a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you're looking to relax and unwind or challenge yourself with a more vigorous flow, Fresh Coast Yoga has something for everyone. Join us at our gym and health institution to discover the transformative power of yoga in a supportive and inclusive community.

Awakening Heart Yoga is a serene and welcoming yoga studio located at 47964 Madeleine Street in Houghton, Michigan. Our institution offers a variety of yoga classes to promote physical and mental well-being, including Hatha, Vinyasa, and Restorative yoga. Our experienced instructors are dedicated to helping students of all levels deepen their practice and connect with their inner selves. Whether you are looking to improve flexibility, reduce stress, or simply find a sense of peace and balance, Awakening Heart Yoga is the perfect place for you. Join us at our gym and health center to awaken your heart and nourish your body, mind, and soul.

Aspirus Keweenaw Outpatient Therapies, located at 1000 Cedar Street in Houghton, Michigan, is a health institution specializing in physical, occupational, and speech therapy for patients recovering from illness or injury. Our team of dedicated therapists provides personalized care to help patients regain function and return to their daily activities. Whether recovering from surgery, sports injuries, or other conditions, our physical therapists focus on restoring strength, mobility, and flexibility, while reducing pain. Occupational therapists help patients develop essential skills for independent living, and speech therapists work to improve communication and address issues with eating and swallowing. With locations in Houghton and Laurium, Aspirus Keweenaw Outpatient Therapies is committed to providing high-quality rehabilitative services to patients of all ages.

Welcome to Embody Studio, your premier destination for health and wellness located in the heart of Houghton, Michigan. Situated at 903 Razorback Drive, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. At Embody Studio, we offer a diverse range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with the latest fitness equipment and features a variety of group classes, including yoga, pilates, and high-intensity interval training, all led by our team of experienced and passionate instructors.