INHALE EXHALE School of Yoga & Martial Arts 68883 Cass Street, Edwardsburg, MI 49112

INHALE EXHALE School of Yoga & Martial Arts is a unique institution located at 68883 Cass Street in Edwardsburg, Michigan, United States. This gym and health center offers a variety of classes and workshops to help individuals improve their physical and mental well-being.

In the realm of yoga, Misty leads an eclectic style practice that focuses on grounding the body, finding stability, balance, and awareness. This practice is suitable for all levels and does not require flexibility. Classes with Misty are available on Tuesday, Thursday, and Friday.

For those interested in martial arts, Headmaster Will Calhoun teaches a street style martial art designed for self-defense. These classes are a blend of various hand-to-hand combat arts and are offered on Tuesdays and Saturdays, with monthly workshops available. Private lessons and events for youth, teens, and adults can be arranged upon request.

In addition to yoga and martial arts, INHALE EXHALE also offers hip hop dance classes taught by Misty Calhoun. These classes are open to kids starting at age 3 up to adults and cover a variety of styles such as Street Jazz, Lyrical Hip Hop, Funk, Breakin, Popping, and more. Classes are divided by level and are held on Saturdays.

Overall, INHALE EXHALE School of Yoga & Martial Arts provides a welcoming and supportive environment for individuals of all ages and skill levels to improve their physical fitness, mental well-being, and self-defense skills.