Self defense techniques in Massachusetts
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River Valley Tae Kwon Do
River Valley Tae Kwon Do is a unique martial arts institution located at 140 Pine Street in Northampton, Massachusetts. Unlike many other martial arts schools that primarily focus on kids' classes, River Valley Tae Kwon Do specializes in adult classes, creating a serious and traditional atmosphere within their beautiful and serene dojang. Students at River Valley Tae Kwon Do can expect rigorous workouts that build strength, flexibility, endurance, self-confidence, and self-discipline. The institution emphasizes effective self-defense skills and offers a broad program of self-study to help students understand the cultural context of their martial arts training. This program includes studying Korean language, history, and culture, martial arts traditions, meditation practices, physical fitness, and leadership in the community.
Valley Aikido
Valley Aikido is a health institution located at 15 Merrick Lane in Northampton, Massachusetts, United States. We offer traditional Japanese martial arts training in the art of Aikido, focusing on harmony, balance, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at Valley Aikido to improve your physical fitness, mental focus, and overall well-being.
Aikido of Northampton
Aikido of Northampton is a health institution located at 30 North Maple Street in Northampton, Massachusetts, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques using the opponent's energy and movements. Our experienced instructors provide a safe and welcoming environment for students of all levels to learn and improve their physical and mental well-being through the practice of Aikido. Join us at Aikido of Northampton to experience the benefits of this traditional martial art for yourself.
Matsubakan Iaido
Matsubakan Iaido is a health institution located at 221 Pine Street in Northampton, Massachusetts, United States. Specializing in the ancient Japanese martial art of Iaido, Matsubakan offers classes and training in the art of drawing and cutting with a Japanese sword. Improve your focus, discipline, and physical fitness while learning the traditional techniques and philosophy of Iaido at Matsubakan. Join us and embark on a journey of self-discovery and personal growth through the practice of this beautiful and meditative martial art.
Northampton Martial Arts
Northampton Martial Arts is a premier Taekwondo school located at 297 Pleasant Street in Northampton, Massachusetts. Our institution focuses on promoting health and wellness through martial arts training. We cater to individuals of all ages, from children to adults, offering a variety of classes that teach self-defense techniques, kicking, punching, blocking, and more. At Northampton Martial Arts, we emphasize the importance of physical fitness, self-discipline, and personal growth. Our experienced instructors are dedicated to helping students achieve their goals, whether it's improving their strength and flexibility, learning self-defense skills, or simply having fun while staying active.
YMAA Western Mass
YMAA Western Mass is a health institution located at 221 Pine Street in Northampton, Massachusetts, United States. This institution offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts, qigong, and tai chi. With experienced instructors and a supportive community, YMAA Western Mass provides a welcoming environment for individuals of all ages and fitness levels to improve their overall health and wellness. Whether you are looking to increase your strength, flexibility, or mental clarity, YMAA Western Mass is dedicated to helping you achieve your health goals.
Capoeira Gunga Do Vale
Capoeira Gunga Do Vale is a health-focused institution located at 25 Main Street in Northampton, Massachusetts, United States. At Capoeira Gunga Do Vale, we offer classes and workshops in the traditional Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Our experienced instructors provide a fun and energetic environment where students can improve their physical fitness, coordination, and flexibility while learning about the rich cultural history of Capoeira. Join us at Capoeira Gunga Do Vale to experience the benefits of this dynamic and engaging art form.
Northampton Karate
Northampton Karate is a premier martial arts institution located at 320 Riverside Drive in Northampton, Massachusetts, United States. Our focus is on promoting physical and mental well-being through the practice of traditional karate techniques. Whether you are a beginner or an experienced martial artist, our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals. Join us at Northampton Karate and unleash your full potential in a supportive and empowering environment.
Bonk's Kempo Karate
Bonk's Kempo Karate, located at 41 Johnson Road in Orange, Massachusetts, has been a leading institution in teaching martial arts for over two decades. Specializing in Kosho Ryu Kempo and Shaolin Kempo, our small class sizes allow for personalized instruction and a focus on individual growth. Affiliated with Sei Kosho Shorei Kai International, our objective is to eliminate conflict, both physical and emotional, through understanding and self-control. Head instructor Stephen Bonk, a highly skilled martial artist with multiple black belt rankings, leads a team of experienced instructors who are dedicated to sharing their knowledge and passion for the art of Kempo. Whether you are a beginner or an advanced practitioner, our classes offer a welcoming and supportive environment for all students. Come visit us and experience the transformative power of Kempo Karate firsthand.
The Chinese Kung Fu Wushu Academy
The Chinese Kung Fu Wushu Academy, located at 160 Old Farm Road in Amherst, Massachusetts, is a community martial arts school offering classes for children ages 2.5 and up, teens, and adults of all ages in Traditional Kung Fu and Modern Wushu. In addition to their regular classes, they have partnered with Pioneer Athletic Center in East Longmeadow to offer a Kids' Wushu Program and Adult's Kickboxing. For more information and to sign up, visit their website. Follow their Facebook page for the latest updates on new programs, storm cancellations, current events, and class updates. Join The Chinese Kung Fu Wushu Academy to learn the art of Chinese martial arts and improve your health and fitness.
Academy of Tae Kwon Do
The Academy of Tae Kwon Do is a premier martial arts institution located at 632 Kings Highway in West Springfield, Massachusetts. Specializing in the Korean martial art of Tae Kwon Do, our academy offers a comprehensive training program for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun while learning a new skill, the Academy of Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.
Chinese Kung Fu Wushu Academy
The Chinese Kung Fu Wushu Academy, located at 551 East Street in Chicopee, Massachusetts, is a community martial arts school dedicated to promoting health and wellness through the practice of Traditional Kung Fu and Modern Wushu. Our classes are open to children ages 2.5 and up, teens, and adults of all ages. In addition to our regular classes, we have partnered with Pioneer Athletic Center in East Longmeadow to offer a Kids' Wushu Program and Adult's Kickboxing. Please visit our website for more information and to access our Registration Form. For the latest updates on new programs, class schedules, and events, please follow us on our Facebook page. Thank you for your interest in the Chinese Kung Fu Wushu Academy!
New City JiuJitsu
New City JiuJitsu is a premier health institution located in Easthampton, Massachusetts. Our facility is dedicated to providing top-notch JiuJitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our expert instructors are here to help you reach your goals. Our spacious and well-equipped facility at 150 Pleasant Street offers a welcoming and inclusive environment for students to train and grow. Come join us at New City JiuJitsu and experience the benefits of this ancient martial art for your physical and mental well-being.
Choi's Tae Kwon DO
Choi's Tae Kwon Do is a premier martial arts institution located at 691 Boston Road in Springfield, Massachusetts. Specializing in the ancient Korean martial art of Tae Kwon Do, our dedicated instructors provide top-notch training in self-defense, discipline, and physical fitness. With a focus on promoting overall health and well-being, Choi's Tae Kwon Do offers classes for students of all ages and skill levels. Join us today and start your journey towards mastering the art of Tae Kwon Do!
Rodriguez Holyoke Kenpo Karate
Rodriguez Holyoke Kenpo Karate is a renowned health institution located at 303 High Street in Holyoke, Massachusetts, United States. Specializing in the ancient martial art of Kenpo Karate, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their physical and mental well-being while learning valuable self-defense techniques. Join us at Rodriguez Holyoke Kenpo Karate and embark on a journey towards better health and self-improvement.
Spirit of the Heart Martial Arts and Wellness
Spirit of the Heart Martial Arts and Wellness is a premier gym and health facility located at 156 Northampton Street in Easthampton, Massachusetts. Our institution offers a unique blend of martial arts training and holistic wellness programs to help individuals achieve physical fitness and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your physical strength, flexibility, or overall health, Spirit of the Heart Martial Arts and Wellness has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.
Vaca BJJ & MMA
Vaca BJJ & MMA is a health institution located at 865 Memorial Avenue in West Springfield, Massachusetts. Our mission is to empower individuals through the practice of Brazilian jiu-jitsu, combining traditional values with modern techniques. We welcome members of all ages and abilities, creating a supportive and inclusive community. Our experienced coaches provide world-class training to help individuals achieve lasting positive transformations. Kids' classes for ages 7 and up will begin on February 6, 2024. Contact us to schedule a tour or inquire about our programs at (413)308.4809. Join us at Vaca BJJ & MMA to embark on a journey of personal growth and empowerment.
Santana's Kung Fu Studio
Santana's Kung Fu Studio is a renowned health institution located at 452 Main Street in West Springfield, Massachusetts, United States. Specializing in the ancient martial art of Kung Fu, this studio offers a variety of classes for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Led by experienced instructors, Santana's Kung Fu Studio provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us and discover the many benefits of practicing Kung Fu at Santana's Kung Fu Studio.
Krazy Monkey Wrestling Club
Krazy Monkey Wrestling Club is a dynamic and exciting institution located at 133 Main Street in Springfield, Massachusetts. As a health-focused establishment, we offer top-notch wrestling training and fitness programs for individuals of all skill levels. Our experienced coaches and state-of-the-art facilities provide a safe and supportive environment for members to improve their wrestling techniques, physical fitness, and overall well-being. Join us at Krazy Monkey Wrestling Club and unleash your inner warrior!
Templeton Martial Arts
Templeton Martial Arts is a health-focused institution located at 39 Gray Road in Templeton, Massachusetts, United States. Our facility offers a range of martial arts classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Templeton Martial Arts has something for everyone. Join us and embark on a journey towards better health and personal development.
GROUND UNITS BJJ
GROUND UNITS BJJ is a health institution located at 7 Pomeroy Lane in Amherst, Massachusetts, United States. Coach Alfonso, a former member of Team Link, opened this academy after parting ways with his former team. Alfonso continues his training under BJJ World Champion and UFC fighter Gabriel ‘Napao’ Gonzaga in Worcester when not teaching at GROUND UNITS BJJ. Gonzaga has also left Team Link to focus on his newly founded SQUARED BJJ school. Join us at GROUND UNITS BJJ for top-notch training and instruction in Brazilian Jiu-Jitsu.
New England Submission Fighting
New England Submission Fighting is a premier health institution located at 460 West Street in Amherst, Massachusetts, United States. Specializing in the art of submission fighting, our expert trainers provide top-notch instruction in a variety of techniques designed to improve physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to enhance your abilities, New England Submission Fighting offers a welcoming and supportive environment for individuals of all levels. Join us today and experience the benefits of training at one of the leading submission fighting institutions in the New England area.
Amherst Martial Arts
Amherst Martial Arts is a premier health institution located at 29 Strong Street in Amherst, Massachusetts, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Amherst Martial Arts and unleash your full potential!
Aikido of Amherst
Aikido of Amherst is a health institution located at 7 Pomeroy Lane in Amherst, Massachusetts, United States. Our facility offers classes in the martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's energy rather than using force. Our experienced instructors provide a safe and supportive environment for students of all skill levels to improve their physical fitness, mental focus, and overall well-being. Join us at Aikido of Amherst to learn valuable self-defense skills and experience the benefits of this ancient Japanese martial art.
Shoshin Ryu of Belchertown
Shoshin Ryu of Belchertown is a health institution located at 66 State Street in Belchertown, Massachusetts, United States. We are dedicated to promoting physical and mental well-being through the practice of traditional Japanese martial arts. Our experienced instructors offer classes in self-defense, fitness, and mindfulness training to help students develop strength, focus, and confidence. Join us at Shoshin Ryu of Belchertown to embark on a journey of self-improvement and personal growth.
Amherst Shotokan Karate Dojo
Amherst Shotokan Karate Dojo is a renowned martial arts institution located at 1046 South East Street in Amherst, Massachusetts, United States. Specializing in the practice of Shotokan Karate, this dojo offers top-notch training in a traditional Japanese martial art form. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the classes offered here. Whether you are looking to improve your physical health, learn self-defense skills, or simply challenge yourself in a new way, the instructors at Amherst Shotokan Karate Dojo are dedicated to helping you reach your goals. Join us and experience the transformative power of martial arts training today!
Tigon Martial Arts
Tigon Martial Arts is a premier health institution located at 4 Stadler Street in Belchertown, Massachusetts, United States. Our facility offers a wide range of martial arts classes and training programs designed to promote physical fitness, mental well-being, and self-defense skills. Whether you are a beginner or an experienced martial artist, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Join us at Tigon Martial Arts and unleash your full potential today!
Primal Krav Maga
Primal Krav Maga is a premier health institution located at 865 Memorial Avenue in West Springfield, Massachusetts, United States. Specializing in the popular self-defense system of Krav Maga, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental agility, and self-defense skills. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to enhance their overall well-being and learn valuable techniques for personal safety. Join us at Primal Krav Maga and unleash your inner warrior today!
Boxing Gym and Muay Thai Gym
Our Boxing Gym and Muay Thai Gym, located at 270 Main Street in Agawam, Massachusetts, is a premier fitness facility dedicated to helping individuals achieve their health and wellness goals through the practice of boxing and Muay Thai. Our experienced trainers offer personalized instruction in a supportive and motivating environment, making it the perfect place for beginners and seasoned athletes alike. Whether you're looking to improve your boxing skills, build strength and endurance, or simply get in shape, our gym has everything you need to succeed. Join us today and take the first step towards a healthier, stronger you.
Keyes Kung-Fu Studio
Keyes Kung-Fu Studio is a premier health institution located at 31 Freeman Terrace in Springfield, Massachusetts, United States. Specializing in the ancient martial art of Kung-Fu, our studio offers a unique approach to physical fitness and mental well-being. Our experienced instructors provide expert training in self-defense techniques, strength training, flexibility, and mindfulness. Whether you are a beginner looking to improve your overall health or an advanced practitioner seeking to hone your skills, Keyes Kung-Fu Studio is the perfect place for you. Join us today and embark on a journey to a healthier, stronger, and more balanced lifestyle.
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