Self defense techniques in Winchester, Massachusetts

Tom Defranzo's Martial Arts Academy in Winchester is a premier gym and health institution located at 43 Church Street in Winchester, Massachusetts, United States. Offering top-tier martial arts training, this academy is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With a team of experienced instructors and a welcoming atmosphere, students can expect to receive personalized attention and guidance as they work towards improving their physical fitness and mastering martial arts techniques. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to enhance your training, Tom Defranzo's Martial Arts Academy is the perfect place to cultivate your mind, body, and spirit.

Elite Freestyle Karate is a premier martial arts institution located at 750 Main Street in Winchester, Massachusetts. Specializing in freestyle karate, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist striving to take your practice to the next level, Elite Freestyle Karate has a program for you. Join us and experience the physical and mental benefits of karate training in our state-of-the-art facility.