Self defense techniques in Waltham, Massachusetts

Ultimate Self Defense is a premier institution located at 55 Pond Street in Waltham, Massachusetts, United States. Our expert instructors provide top-notch training in self-defense techniques to help individuals of all ages and skill levels feel empowered and safe in any situation. With a focus on practical, real-world self-defense strategies, our classes are designed to build confidence, strength, and agility. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, Ultimate Self Defense is the perfect place to hone your abilities and protect yourself effectively. Join us today and start your journey towards becoming your own ultimate defender.

Apex Defense is a premier institution located at 130 Lexington Street in Waltham, Massachusetts, dedicated to providing Personal Home Safety LTC (License to Carry) Courses. Our expert instructors offer comprehensive training in self-defense techniques, firearm safety, and emergency preparedness to help individuals protect themselves and their loved ones in any situation. Join us at Apex Defense and take the first step towards ensuring your personal safety and peace of mind.

Atlas Jiu Jitsu Waltham is a premier health institution located at 520 Main Street in Waltham, Massachusetts. As part of the Atlas Jiu Jitsu family with locations in Albany, Valatie, and Glens Falls, New York, our institution offers a world-class BJJ martial arts program for adults aged 15 and above. At Atlas Jiu Jitsu Waltham, you will be welcomed into a supportive team environment led by top-notch instructors and students of all skill levels. Our high-intensity fitness classes will push you to new limits, while our MMA program offers a wide range of skills and techniques to master.

The Bernardo Faria Brazilian Jiu-Jitsu Academy, located at 131a Great Road in Bedford, Massachusetts, is a health institution offering BJJ classes for adults and kids of all ages and skill levels. Our safe and fun jiu jitsu training programs are designed to teach self-defense techniques while also promoting values such as respect, focus, and a healthy lifestyle. Conveniently located near several Massachusetts towns, including Burlington, Concord, and Waltham, our academy provides a welcoming environment for individuals looking to learn the fundamentals of Brazilian Jiu-Jitsu. Our kids and youth program focuses on preventing bullying, building self-confidence, and developing important life skills both on and off the mat.

True Martial Arts Academy is a premier health institution located at 411 Waverley Oaks Road in Waltham, Massachusetts, United States. Our academy offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts techniques. Whether you are looking to increase your strength and flexibility, reduce stress, or learn how to protect yourself, True Martial Arts Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

The U.S. Taekwondo Center located at 32 Warren Street in Waltham, Massachusetts is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Our experienced instructors offer top-notch training in the Korean martial art, focusing on self-defense techniques, physical conditioning, and mental discipline. Whether you are a beginner or an experienced martial artist, our center provides a welcoming and supportive environment for all ages and skill levels. Join us at the U.S. Taekwondo Center and embark on a journey towards improved health and personal growth.

Virtue Martial Arts is a premier health institution located at 24 Crescent Street in Waltham, Massachusetts, United States. We specialize in providing top-notch martial arts training that focuses on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Virtue Martial Arts and embark on a journey towards improved health and well-being through the practice of martial arts.

United Shaolin Kempo Karate is a gym and health institution located at 422 Moody Street in Waltham, Massachusetts, United States. Our facility is well-organized, spacious, and led by great professors who are dedicated to helping students achieve their goals. We offer exclusive offers to help you secure your spot and get started on your martial arts journey. Our school is known for its affordable classes, caring instructors, and emphasis on safety. Students earn their belts through hard work and dedication, giving them a real sense of accomplishment. Whether you are a beginner or an experienced practitioner, our instructors will guide you on your path to self-improvement.